
Forgiveness Is For YOU - Overcome Trauma Through Forgiveness
Hosted by Dr Carron Silva and Carron Silva · Dr. Carron Silva: Forgiveness Guide, Christian Trauma Coach
5.0from 67 ratings
- 147
- Episodes
- 31
- Transcribed
- 67
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About Forgiveness Is For YOU - Overcome Trauma Through Forgiveness
Are you struggling to forgive yourself? Do you hold a grudge against someone who harmed you physically, emotionally, or mentally? Do you find it hard to forgive the adults in your life who were supposed to protect you, but didn’t? Do you hold resentment against a whole class of people because you’ve been discriminated against? I’VE BEEN THERE. I KNOW. I’m Dr. Carron Silva, Your Forgiveness Guide. As a woman of faith, I’ve spent the last 30 years seeking healing for sexual, physical, and emotional abuse, and healing from racial discrimination. What I’ve learned is that therapy could only take me so far. I believe that FORGIVENESS IS THE WAY TO INTERIOR FREEDOM, but we cannot do it alone. We need God, and in particular, Jesus, the Divine Physician, with the love of the Holy Spirit, to help us through a process of forgiveness. On this podcast, I talk about all the things that help you develop a lifelong skill of forgiveness and empower you to forgive yourself, others, and God. As a Certified Wholeness and Catholic Mindset Coach, I help you to navigate emotionally challenging situations, cultivate resilience after trauma, and in a nurturing emotionally safe, empathic, nonjudgmental, confidential coaching relationship. Why wait? Freedom starts now. Here’s what you can do: Connect: Schedule a FREE consultation with me at www.drcarron.com Study: Want to explore forgiveness on your own time before digging deep? Sign up for my 5 Days to Forgiveness Self-Guided Mini Audio Retreat. https://drcarron.kartra.com/page/forgiveness-audio-retreat Receive: Invite me to your church or small faith-sharing group for a talk or half-day virtual or in-person forgiveness at info@drcarron.com
- Publisher
- Dr. Carron Silva: Forgiveness Guide, Christian Trauma Coach
- Category
- health & fitness · religion & spirituality · society & culture
- Language
- en
- Explicit
- No
- First episode
- 7 Dec 2023
- Latest episode
- 13 Oct 2026
Latest episodes
31 of 147 episodes have a transcript.

13 Oct 2026TRANSCRIPT
S3E40 How Feeling Your Emotions Can Help You Forgive

6 Oct 2026TRANSCRIPT
S3E39 What If It's Not About You? Developing Resilience through Forgiveness

29 Sept 2026TRANSCRIPT
S3E38 Researching Forgiveness: The Science of Letting Go
Inside a recent episode

S3E40 How Feeling Your Emotions Can Help You Forgive
Published 13 Oct 2026 · Transcript excerpt
[…] We watch TV. We binge watch Netflix. We overindulge in food and alcohol and other distractions. We tend to overthink or analyze what happened instead of noticing what's happening in our bodies, instead of noticing what we are feeling. We can also rehearse the story over and over without actually feeling the underlying emotion. We also might minimize it. We might say something like, well, it wasn't really that bad. We could rationalize it. We could say something like, I understand why I did it, so I shouldn't be upset about it. Another thing we do is we put an expiration date on it. We tell ourselves, well, it happened a long time ago, so we really should be over it by now. […]
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See plansWho has been a guest on Forgiveness Is For YOU - Overcome Trauma Through Forgiveness
Names identified in recent episode analyses. Showing up to five guests.
- Frederic Luskin
- Neil Matthews
- Alli Koscal
- Miles
- Anna Saucier
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 47 ratings
- Spotify
- 5.0 / 5
- 20 ratings
Podcast Authority Score: 46 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 62
- Social presence
- 0
- YouTube
- 0
- Engagement
- 77
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Questions about Forgiveness Is For YOU - Overcome Trauma Through Forgiveness
Who hosts Forgiveness Is For YOU - Overcome Trauma Through Forgiveness?
Dr Carron Silva and Carron Silva host the show. Published by Dr. Carron Silva: Forgiveness Guide, Christian Trauma Coach.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Where can I read transcripts?
31 of 147 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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