I am a Certified Biofeedback Practitioner, Certified Integrative Nutrition Health Coach, Health Coach Practitioner & Amen Clinic Brain Health Licensed Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. I want you to be empowered & take back your health. Your body can heal & I want to help coach you & be your guide & accountability partner on your way to reaching your health goals. Contact me at ForgivenNutritionist.com
Episode 52: My Final Don't Miss This Moment- Why Nutrition Is So Important
In this episode of ForgivenNutritionist, I explore the vital role nutrition plays in every cell, organ, and function of the body. From brain health to energy levels, what we eat has a profound impact on our overall well-being. I also share real-life examples of how small dietary changes can lead to big health transformations.
Wendy Brinkmann- ForgivenNutritionist
Website: https://forgivennutritionist.com/
FREE 20 Minute Consult: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=falseInstagram: https://www.instagram.com/forgivennutritionist/
Facebook: https://www.facebook.com/ForgivenNutritionist/
BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=
Pendulum - Probiotics, 20% Off 1st Month Membership use code FORGIVEN: pendulumtherapeutics.sjv.io/zNKZ7e
Seed- Probiotics, 15% Off 1st Month use code FORGIVEN: seedhealthinc.pxf.io/Qy6V5M
Fullscript- Full Line of high quality, name brand, pure supplements (including BrainMD, Pendulum, Seed & so much more). Create your FREE account & always get 20% off with my unique link: https://us.fullscript.com/welcome/forgivennutritionist
OURA Ring- Track your sleep, heart rate variability, body temperature, activity, etc. ouraring.sjv.io/LXVzdO
Dr Amen's Brain Health Courses, use code WENDY10 for 10% off:
Healing ADD at Home in 30 Days: https://collabs.shop/3qx2ub
Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t
Brain Thrive by 25 BASIC: https://collabs.shop/dealzi
22 Feb 2025
Episode 51: From the Cage to Clarity- MMA Fighter Mark Tullius on Brain Health & Healing
In this conversation, Mark Tullius shares his journey, focusing on his experiences with traumatic brain injury (TBI) and mental health. He discusses the importance of understanding brain health, the role of supplements and therapy, and the impact of lifestyle changes on overall well-being. Mark emphasizes the significance of neurofeedback and cognitive behavioral therapy in his healing process, as well as the importance of exercise and hormonal balance. He highlights the need for support from family and the importance of seeking help for mental health issues. The conversation concludes with Mark's encouragement to others to take charge of their brain health and to view their journey as a continuous process of improvement.
For more on Mark and his books, check out his website https://marktullius.com/
You can also find his books and audiobooks on Amazon. https://www.amazon.com/stores/Mark-Tullius/author/B008L1JWUO
Were you a patient of the Amen Clinics? If so, learn more about @AmenClinic (https://studio.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ) ALUMNI PROGRAM & email Charlie at croddy@AmenClinic.com or call him 760-567-8260
Wendy Brinkmann- ForgivenNutritionist
Website: https://forgivennutritionist.com/FREE 20 Minute Consult: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false
Instagram: https://www.instagram.com/forgivennutritionist/
Facebook: https://www.facebook.com/ForgivenNutritionist/
BrainMD- Supplements for brain health by Dr Amen: https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=
OURA Ring- Track your sleep, heart rate variability, body temperature, activity, etc. ouraring.sjv.io/LXVzdO
Dr Amen's Brain Health Courses, use code WENDY10 for 10% off:
Healing ADD at Home in 30 Days: https://collabs.shop/3qx2ub
Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t
Brain Thrive by 25 BASIC: https://collabs.shop/dealzi
8 Feb 2025
Episode 50: Healing Beyond Talk Therapy: The EMDR Approach to Mental Wellness
In this conversation, Lilly, a therapist specializing in EMDR, shares
her journey into therapy and the transformative power of Eye Movement
Desensitization and Reprocessing (EMDR). She explains the mechanisms of
EMDR, its applications in treating various symptoms, and how it differs
from traditional therapy. The discussion also delves into the importance
of understanding trauma, both big and small, and how it affects
individuals on a deeper level. Lilly emphasizes the significance of the
therapeutic relationship and the need for connection in the healing
process. In this conversation, Lilly discusses the complexities of
trauma, emphasizing the different definitions and impacts it can have on
individuals. She explains the EMDR therapy process, highlighting the
importance of therapeutic rapport and the role of support in healing.
The conversation also covers how to find a qualified EMDR therapist and
addresses common fears and concerns about starting EMDR therapy.
Ultimately, Lilly stresses the importance of personalizing healing
approaches to meet individual needs.
Forward Healing Therapy
www.forwardhealingtherapy.com
@forward.healing.therapy
Find an EMDR therapist: https://www.emdria.org/find-an-emdr-therapist/
Wendy Brinkmann- ForgivenNutritionist
Website: https://forgivennutritionist.com/
FREE 20 Minute Consult:
https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1818799&require_offering=true&offering_id=120906&hide_package_images=false
Instagram: https://www.instagram.com/forgivennutritionist/
Facebook: https://www.facebook.com/ForgivenNutritionist/
BrainMD- Supplements for brain health by Dr Amen:
https://shareasale.com/r.cfm?b=976995&u=3956724&m=65700&urllink=&afftrack=
Pendulum - Probiotics, 20% Off 1st Month Membership use code FORGIVEN:
pendulumtherapeutics.sjv.io/zNKZ7e
Dr Amen's Brain Health Courses, use code WENDY10 for 10% off:
Healing ADD at Home in 30 Days: https://collabs.shop/3qx2ub
Brain Thrive- Preschool- Grade 1: https://collabs.shop/qn0c7t
Brain Thrive by 25 BASIC: https://collabs.shop/dealzi
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