Forkin' Good with Simon Gault & Kate Fenwick

About Forkin' Good with Simon Gault & Kate Fenwick

Forkin’ Good is where food, health and real life collide. Join chef Simon Gault and waste educator Kate Fenwick for honest conversations, practical cooking advice, expert insights and plenty of laughs. From eating better and saving money to reducing waste and tackling the big issues affecting Kiwi households, it is all about making life a little healthier, easier and more forkin’ good.

Publisher

Kate Fenwick & Simon Gault

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

12 Oct 2025

Latest episode

12 Oct 2026

Latest episodes

51 episodes in the feed.

1. 

   12 Oct 2026

   Simon Has NO IDEA What's Coming! | Forkin' Good Surprise Episode!

   Simon Gault has absolutely NO IDEA what's coming! In this very special episode of Forkin' Good, Kate Fenwick has organised a mystery guest for Simon, and he's determined to figure out who it is. Before the big reveal, Kate and Simon settle in for one of their usual hilarious catch-ups, covering everything from Simon's recent skin cancer surgery and Kate's weight loss journey to teenage children, overflowing wardrobes, supporting local butchers, cooking the perfect steak and their favourite ...

2. 

   5 Oct 2026

   Menopause: What Women AND Men Need to Know | Niki Bezzant

   Menopause can affect sleep, mood, memory, weight, relationships, sex and how women feel in their own bodies. So why is there still so much confusion about it? In this episode of Forkin' Good, Simon Gault and Kate Fenwick sit down with author and health journalist Niki Bezzant for a refreshingly straightforward conversation about menopause and perimenopause. Niki helps separate good science from the enormous amount of menopause misinformation online and talks about HRT, sleep, alcohol, weigh...

3. 

   28 Sept 2026

   When Science Meets Red Tape. Professor Julia Rucklidge Part 2

   Send us Fan Mail A product can have blinded trials, published papers, and strong safety data and still be treated like it’s dangerous simply because it works. That’s the knot we pull apart with Professor Julia Rucklidge as we look at how Medsafe regulates supplements and why therapeutic micronutrients keep getting squeezed into rules designed for pharmaceuticals, not prevention. We talk about Daily Essential Nutrients and the broader evidence on micronutrients for mental health and wel...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

16 ratings

Contact Forkin' Good with Simon Gault & Kate Fenwick

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.