Are you ready to redefine the weight loss narrative? Welcome to the Former Fat Friend podcast with Kasey Morris, who underwent gastric sleeve surgery and lost 105 pounds. Kasey dives into raw and honest conversations about the physical and emotional changes after bariatric surgery, the stigma surrounding obesity, and the deeply personal journey of transformation. Featuring inspiring guests and voices from the weight loss community, this podcast is more than just another weight loss story—it’s a celebration of identity, empowerment, and reclaiming your life.
Join the conversation and be part of a community changing the way we talk about weight and wellness.
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Lisa's Plastic Surgery Update: Thigh Lift and Mastopexy after Major Weight Loss
On this episode, Lisa shares about her recent thigh and breast lift surgeries, offering a transparent look at the plastic surgery process post-massive weight loss.
Diving deep into the details, Lisa recounts her surgical experience, including the challenges and triumphs of recovery and the personal motivations behind her decision to address loose skin. The conversation explores the psychological impact of surgery, the differences between expectation and reality, and how these procedures have changed Lisa's perception of her own body.
Perfect for anyone navigating similar journeys or curious about the realities of weight loss and skin removal surgeries, Lisa's story provides rich insights into the physical and emotional aspects of such transformative experiences. Listen in to learn about the specifics of surgical procedures, the recovery process, and the importance of setting realistic expectations. This episode is both informative and inspiring, providing comfort and guidance to listeners embarking on their own weight loss journeys.
24 Feb 2025
Athena's Weight Loss Journey: From Gastric Band to Gastric Sleeve
Episode 33: In this episode of the Former Fat Friend podcast, host Kasey sits down with the inspiring Athena Lamire, who shares her compelling journey through weight loss and bariatric surgery. After undergoing gastric band surgery at the age of 28 and losing over 175 pounds, Athena faced significant challenges when complications led to the removal of her band in 2023. She then transitioned to gastric sleeve surgery, continuing her pursuit of understanding the root causes of her weight gain.
Athena opens up about her early experiences with weight, including the influence of her dietitian mother and her struggles with self-image. As she reflects on her long-term relationship with obesity, she discusses the mental and emotional aspects of her journey, including the freedom she found with the gastric band and the challenges she faced after its removal.
Throughout the conversation, Athena emphasizes the importance of nourishing foods and understanding how to prepare them for optimal health. She shares her commitment to aging well and maintaining a healthy lifestyle, focusing on micronutrients and the impact they have on her overall well-being.
Join us for this enlightening discussion that highlights the complexities of weight management, the significance of mental health, and the ongoing journey of self-discovery and acceptance. Athena's story serves as a powerful reminder that success in weight loss is not solely defined by numbers but by how we feel and function in our daily lives.
Feel free to get in touch with Athena by emailing her here: athenab_2000@live.ca
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@FormerFatFriendPod
@MaintainingKasey
10 Feb 2025
Eating in Abundance for Long Term Success After Weight Loss Surgery with Zoe Schroeder, RD
In this episode of the Former Fat Friend podcast, we welcome Zoe Schroeder, the lead dietitian at the Pound of Cure Weight Loss Program. Zoe shares her extensive experience in helping bariatric patients and individuals on GLP-1 medications achieve long-term weight loss success through practical and simplified nutrition approaches.
Learn about Zoe's journey into the field of dietetics and how her personal experiences fuel her passion for supporting others. We discuss the unique challenges faced by bariatric patients compared to general weight loss populations, and Zoe provides valuable insights into the mental aspects of weight loss.
Discover the Pound of Cure program's unique philosophy of focusing on whole, unprocessed foods while adding more nutritional elements rather than restricting. We also explore the integration of GLP-1 medications for weight management and how they complement bariatric treatment plans.
Throughout the conversation, Zoe highlights the importance of building sustainable habits and the mental shift needed to maintain success in long-term weight management. This episode is packed with actionable advice and inspiring insights for anyone on a weight loss journey.
Find more about Zoe and the Pound of Cure weight loss program here: https://poundofcureweightloss.com/
Follow us on social media:
@FormerFatFriendPod
@MaintainingKasey
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
3,450
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.8 / 5
73 ratings
Spotify
4.8 / 5
41 ratings
Podcast Authority Score: 73 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
71
Social presence
97
YouTube
74
Engagement
67
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