Forty&

About Forty&

Welcome to Forty&, the podcast that dares to inspire, empower, and ignite your passion for life after 40. Hosted by the bold and dynamic duo, Ryan and Keyondra, this mixed-race couple found love in unexpected places and bring their electric chemistry and fearless spirit to every episode. Ryan and Keyondra have blended their lives and families after navigating the complexities of breakups, divorce, and parenthood. They’re here to share their journey and spice things up with candid conversations on dating, openness, entrepreneurship, and the sultry side of self-actualization. They believe in the power of healing and therapy, but also in living life audaciously and unapologetically. Each week, tune in for sizzling stories from fearless individuals who have shattered expectations and redefined what it means to thrive beyond 40. Whether it's daring career changes, bold travel ventures, or transformative personal growth, our guests share their secrets to living life to the fullest.

Publisher

Ryan and Keyondra

Category

society & culture

Language

en

Explicit

Yes

First episode

11 Jun 2024

Latest episode

2 Apr 2025

Latest episodes

17 episodes in the feed.

1. 

   2 Apr 2025

   Ep 17 The Village

   In this episode of Forty&, we dive into the deep, often unspoken truth: none of us make it alone. Whether it’s the auntie who gave wisdom when we needed it, the neighbor who looked out for us, or the lifelong friends who became family—our village shapes who we are. We explore how the people around us influence our growth, parenting, relationships, and healing. How do we build and nurture our village in adulthood? What happens when we realize we need to redefine or even rebuild our support system? Join us as we share personal stories, reflect on the generational impact of community, and discuss why embracing our village is more important than ever. Support our sponsors & support the show: Code FORTYAND www.appalife.com www.botanyfarms.com www.fortyandus.com www.patreon.com/@fortyandus YouTube: @fortyandus IG: @fortyandus TikTok: @fortyandus

2. 

   6 Mar 2025

   Ep 16 Betting on yourself: chasing dreams at 40

   They say settling down means playing it safe—but what if your 40s are the perfect time to chase your dreams? In this episode, we’re getting personal about our own career journeys—the highs, the struggles, and the pivots we had to make while building the lives we truly wanted. From walking away from stability to betting on ourselves, we’re sharing the lessons we’ve learned along the way. 🎙️ Tune in to hear: ✔️ Our personal stories of career shifts and reinvention ✔️ The real fears and challenges of making a big change after 40 ✔️ How to take the leap while still handling responsibilities About the Show: Forty& is where real talk meets real life after 40. Hosted by Keyondra and Ryan—entrepreneurs, co-parents, and partners in an interracial relationship—we’re all about breaking cycles, chasing dreams, and having the conversations that matter. Whether it’s career changes, relationships, parenting, or personal growth, we keep it raw, relatable, and unfiltered. It’s never too late to rewrite your story. Hit play and let’s talk about what’s possible! Don't forget to check out our sponsors Appa- www.appalife.com Botany Farms- www.botanyfarms.com Use the code FORTYAND for a discount.

3. 

   19 Feb 2025

   How Growth Shapes Our Understanding of Relationships Ep 15: Love

   Join hosts Keyondra and Ryan in this captivating episode of Forty&, where they explore the transformative journey of love. Discover how embracing love in all its diverse forms can lead to inner peace and a more fulfilling life. This episode delves into understanding the different manifestations of love, if there is a such thing as love at first sight, and more. Whether you're new to exploring love or seeking deeper insights, this episode offers valuable knowledge and practical tips to enhance your personal journey. Tune in and join a movement that inspires living your best life. Available now on Apple Podcasts, Spotify, and YouTube. Experience the full journey—subscribe to our Patreon for exclusive content and extended episodes. Don't miss out on exclusive offers from Botany Farms (www.botanyfarms.com) and Appa (www.appalife.com). Use code FORTYAND for 30% off. Connect with us on Instagram: @fortyandus TikTok: @fortyandpod. Visit our website at www.fortyandus.com (https://www.fortyandus.com).

4. 

   5 Feb 2025

   Ep 14- Stomp: Unlocking Spiritual Growth & Personal Peace

   Join hosts Keyondra and Ryan in this enlightening episode of Forty&, where they delve into the transformative world of spirituality. Discover how embracing spiritual growth can lead to inner peace and a more purposeful life. This episode explores the journey to spiritual awakening, how it differs from religion, our relationships to the church, and how to navigate life's challenges with clarity and freedom. Whether you're new to spirituality or seeking deeper understanding, this episode offers valuable insights and practical tips to inspire your personal journey. Tune in to "Unlocking Spiritual Growth & Inner Peace" and be part of a movement that encourages living your best life. Available now on Apple Podcasts, Spotify, and YouTube. Don't miss out on the full experience—subscribe to our Patreon for exclusive content and extended episodes. Don't forget to checkout Botany Farms (www.botanyfarms.com (https://www.botanyfarms.com)) and Appa (www.appalife.com (https://www.appalife.com)) use code FORTYAND for 30% off IG: @fortyandus TikTok- @fortyandpod www.fortyandus.com Keywords: Spiritual Growth, Inner Peace, Mindfulness, Spiritual Awakening, Purposeful Living, Personal Journey, Forty& Podcast

5. 

   17 Jan 2025

   Ep 13 Age Ain't Nothing Butta Number: Sex at 40

   Welcome back to Season 2 of Forty&!  In our premiere episode, Keyondra and Ryan dive into the spicy and often misunderstood topic of sex at 40. With their signature fun and unapologetic style, they explore how intimacy evolves with age, breaking down myths and embracing the freedom that comes with experience. Whether you're navigating new relationships or rekindling the spark in a long-term partnership, this episode is packed with insights, laughter, and a few surprises along the way. Tune in as we celebrate the joys and challenges of intimacy in your 40s, proving that age truly is just a number. Available now on Apple, Spotify, and YouTube. Don't miss out on the full, unfiltered conversation on Patreon! Don't forget to support Botany Farm and Appa. Use the Code FORTYAND to get 30% off. https://www.botanyfarms.com https://www.appalife.com IG: @Fortyandus TikTok: @Fortyandus Facebook: @FortyandPod

6. 

   12 Nov 2024

   Ep 12 Forty & Openish: Breaking Norms and Living Authentically in your Romantic Relationship

   Join Keyondra and Ryan as they dive into the liberating world of non-traditional relationships. In this eye-opening episode, they explore the freedom and fluidity that comes with breaking away from conventional norms. Whether you're curious about alternative relationship dynamics or seeking inspiration to live life on your own terms, this episode is a must-listen! **** There are short moments of audio difficulties. Sorry! Take our quiz to find out if you're ready for an interracial relationship! (https://www.fortyandus.com/general-1) Visuals on YouTube: @fortyandus www.fortyandus.com (https://www.fortyandus.com) IG: @fortyandus TikTok: @fortyandus contact@fortyandus.com

7. 

   31 Oct 2024

   Ep 11 Forty & Radically Real: living fully in your authentic self.

   In this episode of Forty &, Keyondra and Ryan embark on a heartfelt exploration of what it truly means to be your authentic self. We delve into the joys and challenges of living life unapologetically, embracing our true identities, and shedding societal expectations. Discover how authenticity can transform your relationships, career, and overall happiness. Through candid conversations and personal anecdotes, we offer insights and practical tips on how to embrace your uniqueness and live a life filled with freedom, fun, and purpose. Join us for a radically real discussion that inspires you to be true to yourself and live your best life. Visuals over on YouTube: www.youtube.com/@fortyandus Follow on IG: @Fortyandus Follow on TikTok: @Fortyandpod

8. 

   1 Oct 2024

   Ep 10 Forty & Flagrant: owning our mistakes and embracing growth

   In this episode of Forty &, Keyondra and Ryan dive into the challenging yet liberating journey of admitting when you're wrong and taking accountability. We explore the reasons why it's often difficult to own up to our mistakes, how we've learned to embrace this important aspect of personal growth, and the ways we teach our children to do the same. Join us as we share personal stories, insights, and practical steps on how taking accountability can lead to a more fulfilling and harmonious life. Tune in for an unapologetic discussion that encourages you to live your best life by embracing freedom, fun, and purpose. Visuals over on YouTube: www.youtube.com/@fortyandus Follow on IG: @Fortyandus Follow on TikTok: @Fortyandpod

9. 

   12 Sept 2024

   Ep 9 Forty & Self-Care: How Self-Care Makes You Fly: Feel Good, Look Good, Be Your Best Self

   Welcome back to Forty&, the unapologetically real, raw, and fun podcast with your hosts Keyondra and Ryan! In this episode, we dive deep into the concept of being "fly" and how self-care plays a key role in looking and feeling your best. If you feel good, you look good—it's that simple. Tune in as Keyondra and Ryan share their personal self-care routines, how they help them show up as their best selves, and what happens when they neglect that all-important care. This candid conversation is full of laughs, lessons, and insights for anyone balancing life, love, and career while staying true to themselves. Don’t forget to like, subscribe, and share this episode with your crew! Visuals available on YouTube and Patreon—get the full Forty& experience! Keywords: self-care, self-love, wellness, feel good look good, mental health, emotional wellness, entrepreneurship, relationship advice, personal growth, interracial relationships, urban lifestyle

10. 

    16 Jul 2024

    Ep 8 Forty & Fly: fashion, hygiene, and feeling good

    We are back with the latest episode of Forty &, the podcast where Keyondra and Ryan keep it real, raw, and ridiculously fun. In this episode, we discuss what it means to be "fly" and how if you feel good, you look good, and vice versa. Thanks for joining us!

11. 

    9 Jul 2024

    Ep 7 Forty & Family: getting along with our person's people

    We are back with the latest episode of Forty &, the podcast where Keyondra and Ryan keep it real, raw, and ridiculously fun. In this episode, we discuss family structures and the role of our person's people. We talk about what it's like when your partner doesn't get along, how we get along with each other's people, and so much more! Thanks for joining us!

12. 

    2 Jul 2024

    Ep 6 Forty & F*ckin: dating and sex life

    We are back with the latest episode of Forty &, the podcast where Keyondra and Ryan keep it real, raw, and ridiculously fun. In this episode, we discuss dating and sex after coming out of long-term relationships. We talk about how important sex is to us. Setting up our untraditional situation, and get into our own stories a bit. Thanks for joining us!

13. 

    25 Jun 2024

    Ep. 5 Forty & Frustrated: adventures in co-parenting

    We are back with the latest episode of Forty &, the podcast where Keyondra and Ryan keep it real, raw, and ridiculously fun. In this episode, we discuss our coparenting journeys. We are at different places, and we keep it real about what happened, why it happened, and what else needs to go down. If you are a coparent, we want to hear from you. Hit us up on here, the gram, or email to tell us your story. Thanks for rocking with us!

14. 

    18 Jun 2024

    Ep 4 Forty & Emo w/ LaRessa Hooper : Exploring emotional wellness

    We are back with the latest episode of Forty &, the podcast where Keyondra and Ryan keep it real, raw, and ridiculously fun. In this episode, we have a special guest, the founder of Therapeace Counseling, LaRessa Hooper. We talk about the importance of mental and emotional health, doing your own work, and the role of therapy in our own journey! Thanks for joining us. We recorded this episode while traveling and the video didn't quite work out. Y'all still get the extended episode, and we will be back with video for the bonus material later this week and in future episodes. Thanks for rocking with us! Check out Therapeace https://therapeacecounselingmn.com/

15. 

    11 Jun 2024

    Forty & Friends: exploring friendship, boundaries, and accountability

    Welcome to Forty &, the podcast where Keyondra and Ryan keep it real, raw, and ridiculously fun. As 80's babies who’ve weathered the storms of life, they're now channeling those hard-earned lessons into being their best selves and breaking generational cycles. I this episode Key and RyRy talk about the importance they placed on being friends and how being intentional about that set the tone for their personal growth and for their relationship.

16. 

    11 Jun 2024

    Forty & Flowin: navigating our interracial relationship

    Welcome to Forty &, the podcast where Keyondra and Ryan keep it real, raw, and ridiculously fun. As 80's babies who’ve weathered the storms of life, they're now channeling those hard-earned lessons into being their best selves and breaking generational cycles. In this episode we talk about the realities of being in an interracial relationship.

17. 

    11 Jun 2024

    Forty & Us: our love story

    Welcome to the first episode of Forty &, the podcast where Keyondra and Ryan keep it real, raw, and ridiculously fun. As 80's babies who’ve weathered the storms of life, they're now channeling those hard-earned lessons into being their best selves and breaking generational cycles. In this episode we start at the beginning and talk about how we got here! Thanks for joining us and don't forget to subscribe to the Patreon.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 19 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

18

Social presence

0

YouTube

0

Engagement

51