The Found Life podcast is where we explore the trauma healing journey. Host Tanisha Shedden takes you on a journey through personal stories of triumph and interviews with people on a healing journey just like you, and a few experts here and there.
Join us every Thursday, tune in for an inspiring interview with a guest who has triumphed over trauma and found hope on the other side.
Tune in and join us on this journey of discovery and hope.
Transform your life through hope, healing, and positive change. On the Found Life Podcast, we dive into mental health, healing trauma, and all things self improvement. Be inspired and motivated by personal stories, get mindful advice, and relax with occasional meditations.
Your host, Tanisha Shedden will unpack all things overcoming with guests from all walks of life. The Found Life Podcast is a real-talk show for real people living life after trauma.
SEASON FINALE: Embracing Body Positivity: A Journey of Self-Love and Acceptance with Bri Campos
Join host Taisha Shedden on another empowering episode of "The Found Life Podcast" as she dives deep into the transformative world of body positivity. In this illuminating interview, Tanisha sits down with Bri Campos, a licensed professional counselor and body grief specialist and body positivity guru who empowers women to embrace self-love and acceptance.
In a society that often imposes unrealistic beauty standards, this episode explores the emotional journey many women undertake when faced with the perceived loss of their idealized bodies. Bri Campos shares her expertise on guiding women through the process of grieving societal expectations and learning to appreciate their bodies for what they are.
From discussions about the cultural impact of body image to the practical steps individuals can take towards self-acceptance, this episode is a powerful exploration of the challenges and triumphs within the body positivity movement. Tanisha and Bri discuss insights, strategies, and personal anecdotes that inspire listeners to break free from societal constraints and love themselves unconditionally.
Tune in to "The Found Life Podcast" and join the conversation as we navigate the complexities of body grief, celebrate body positivity, and discover the beauty of embracing the uniqueness that makes each of us truly extraordinary. It's time to redefine beauty standards and embark on a journey towards self-love and acceptance.
Find Bri:
https://www.instagram.com/bodyimagewithbri
https://bodyimagewithbri.com/
Support the show (https://www.buzzsprout.com/2104925/support)
12 Dec 2023
The Found Life Podcast Updates
Listen to the Found Life podcast, where we explore the journey of healing from trauma. Host Tanisha Shedden takes you on a journey through personal stories of triumph and interviews with experts in the field of mental health.
Join us every Tuesday for solo episodes where Tanisha dives deep into mental health topics, drawing insights from books, cinema, and self-help tips.
Every Thursday, tune in for an inspiring interview with a guest who has triumphed over trauma and found hope on the other side.
And every Friday, wind down with a meditation to help you find peace and stillness in your busy life. With Tanisha Shedden as your guide, you'll gain a deeper understanding of the trauma healing journey and find inspiration to help you on your own path to healing. Tune in and join us on this journey of discovery and hope.
Follow the pod: @foundlifepod on insta
Follow the host: @foundbytanisha on insta and tik tok
visit the website https://www.foundproject.org/ (https://www.foundproject.org/)
Support the show (https://www.buzzsprout.com/2104925/support)
1 Dec 2023
Embracing Bravery and Overcoming Mental Health Challenges: A Conversation with Mckenna Rose Brown
Description:
In this powerful episode of The Found Life Podcast, host Tanisha Shedden, a therapist and educator, sits down with Mckenna Rose Brown, Mrs. Utah 2014, Social Worker, Mental health educator, and Advocate. Together, they chat about Mckenna's deeply personal journey through severe postpartum depression and a misdiagnosis of borderline personality disorder, ultimately realizing that her struggles were rooted in trauma.
Throughout the conversation, Tanisha and Mckenna explore the complexities of trauma, the impact of negative labels on mental health, and the transformative power of seeking help and understanding. They discuss the importance of embracing bravery in the face of adversity, the often misunderstood nature of personality disorders, and the significance of reframing one's perspective on mental health challenges.
Listeners will gain valuable insights into the nuances of anger, the resilience of the human spirit, and the profound impact of genuine understanding and support. Mckenna's candid account of her experiences serves to inspire and empower individuals to confront their own struggles with courage and compassion.
Tune in to this enlightening episode as Tanisha Shedden and Mckenna Brown shed light on the healing journey, the power of vulnerability, and the profound significance of reshaping our perceptions of mental health. Whether you're navigating your own challenges or seeking to understand the experiences of others, this conversation is sure to leave a lasting impact.
Support the show (https://www.buzzsprout.com/2104925/support)
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
2 ratings
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