Welcome to the Foundation Files Podcast, a weekly discussion about navigating life as a black woman in her 20s đ
Join our hosts, Ashley and Jadeen, as they rifle through our filing cabinets and share their thoughts and stories from the week, talking about anything and everything. Featuring a weekly song pick and tons of funny stories, you don't wanna miss out!
With new files every Friday, tell us what you think on social media using #foundationfilespodcast
We would love to take a peek at your files so get in touch at foundationfilespodcast@gmail.com or @foundationfilespodcast on Instagram! đ¤
Welcome to a new episode of foundation files pod, we are back and better and on this weeks episode, the girls open up about past trauma and how is shaped them and affected their lives. We hope you enjoy đ¤
Intro - Doja Cat - Woman
Outro- Normani - Wild side
Hostsâ¨
Instagram - @ashli.k // @jayjay_mck //foundationfilespodcast
Get in touch with us,
Foundationfilespodcast@gmail.com
18 Jun 2021
File 21 | The Book Club
Welcome back to a new file, on this weeks file the girls speak on the book club, creation, awful jobs and more.
Hostsâ¨
Instagram - @ashli.k // @jayjay_mck
Get in touch with us,
Foundationfilespodcast@gmail.com
4 Jun 2021
File 20| BELIEVE IN YOUR STEEZE
Visuals available on YouTube
20 May 2021
File 18| Cancel Me ft @its_just_sean_
Welcome back to a new file, on this weeks file the girls are joined with their first male guest Sean and speak on YouTube, Fandoms , Toxic Artists and many more.
Hostsâ¨
Instagram - @ashli.k // @jayjay_mck
Guest
Instagram - @its_just_sean_
29 Apr 2021
File 16 | Your Spring/Summer Playbook
Are you ready for summer? Donât worry if youâre not cause FoundationFiles Podcastâs got you. The girls share their spring summer essentials and some valuable tips. Also speak on young motherhood and individual style.
Hostsâ¨
Instagram - @ashli.k // @jayjay_mck
Guest
Instagram - Shif_l
Get in touch with us,
Foundationfilespodcast@gmail.com
22 Apr 2021
File 15 | Follow For Follow ft @Shif_l
On this weeks Files the girls speak on the toxicity in the natural hair community, Khloe Kardashian & body positivity. Also reflecting on the death of the legendary rapper DMX and prince Philip. With extra special guest Shifahu đ¤
Hostsâ¨
Instagram - @ashli.k // @jayjay_mck
Guest
Instagram - Shif_l
Get in touch with us,
Foundationfilespodcast@gmail.com
9 Apr 2021
File 13 | I Think Youâre Really Handsome...
Disclaimer: This is a prerecorded episode hence, the girls were not aware of the recent news regarding the AstraZeneca vaccine.
Hostsâ¨
Instagram - @ashli.k // @jayjay_mck
Get in touch with us,
Foundationfilespodcast@gmail.com
1 Apr 2021
File 12 | Are Superheroes Menaces To Society?
The girls discuss the controversy behind Lil Nas Xâs Montero Video, what makes them happy, Super heroes failing at their jobs and Jadeen gives Ashley a quick lesson on cars.
Hostsâ¨
Instagram - @ashli.k // @jayjay_mck
Get in touch with us,
Foundationfilespodcast@gmail.com
26 Mar 2021
File 11 | Is social media ruining the hair industry?? ft @Dwigs
The girls talk about international womanâs months, the women in their life the and the black hair industry ft Danielle/dwigs
Hostsâ¨
Instagram - @ashli.k // @jayjay_mck
Instagram - @Foundationfilespodcast
Special Guest
Instagram : @Dwigs
Website: dwigs.hcpro.me
Get in touch with us,
Foundationfilespodcast@gmail.com
13 Mar 2021
File 9 | I Donât Like Men Enough To Marry One
Hostsâ¨
Instagram - @ashli.k // @jayjay_mck
Instagram - @Foundationfilespodcast
Get in touch with us,
Foundationfilespodcast@gmail.com
5 Mar 2021
File 8 | Fighting For Someone Elseâs Beef
Get to know the girls in this weeks file, as they do a fun Q&A. Hostsâ¨
Instagram - @ashli.k // @jayjay_mck
Instagram - @Foundationfilespodcast
Get in touch with us,
Foundationfilespodcast@gmail.com
26 Feb 2021
File 7 | Does your favourite male rapper shake his nyash ?!!!
The girls are back and better with the announcement of June 21st, they speak on some of their unpopular opinions and yours. Is Steven wonder actually blind?, should resellers be banned?, Beyonce being overrated and many more. We hope you enjoy this laughter filed file.
Hostsâ¨
Instagram - @ashli.k // @jayjay_mck
Instagram - @Foundationfilespodcast
Get in touch with us,
Foundationfilespodcast@gmail.com
19 Feb 2021
File 6 | I Too Want Hermès Stocks
The girls discuss the fall of story telling music videos, who deserves a VMA vanguard award, man wigs and their childhood innocence.
12 Feb 2021
File 5 | âValentineâs Is Comingâ
With Valentineâs Day around the corner, the girls talk about their grievances with the âday of loveâ and their favourite love songs đ. Featuring a special guest, they also discuss their thoughts on Malcolm & Marie and the current âTiktok Queensâ. Interact with us using the the hashtag #foundationfilespodcast
5 Feb 2021
File 4 | 'Are you still watching?â
â¨SPOILERSâ¨The girls talk about their current Netflix faves including Bling Empire, Sweet Home & Brigerton. Along with music roundup, they speak on female rap and top albums of 2020.
24 Jan 2021
File 2 | The Audacity!!!
The girls give their advice on some relationships experiences and dilemmas. Jay fights with her words and we get an insight into how they met as well as some hilarious secondary school momentâs.
Hostsâ¨
Instagram - @ashli.k // @jayjay_mck
Instagram - @Foundationfilespodcast
Get in touch with us,
Foundationfilespodcast@gmail.com
15 Jan 2021
File 1 | COVID is ruining my 20s
This week we discuss the impact COVID 19 has had on us, travelling as a black girl, resolutions and the music round up of the week. Where we speak on the UK r&b scene and artists like mnelia, Jorja Smith & Bree Runway.
Hostsâ¨
Instagram - @ashli.k // @jayjay_mck
Instagram - @Foundationfilespodcast
Get in touch with us,
Foundationfilespodcast@gmail.com
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