Founder’s Flow Podcast

About Founder’s Flow Podcast

The Founders Flow is the podcast where two female founders get real about hormones, womanhood, and the wild ride of building brands that actually gives a damn. Brought to you by myovacare.com, we’re here to have the chats you wish you always have — from period problems and PCOS to burnout, biz life, and balancing it all. No topic’s off-limits, no question too TMI. Just honest convos and expert insights.

Publisher

Founders Flow

Category

health & fitness

Language

en

Explicit

No

First episode

30 Apr 2025

Latest episode

22 Sept 2025

Latest episodes

12 episodes in the feed.

1. 

   22 Sept 2025

   PCOS, Hormones & the Mind-Body Connection | Meg Sharland x MyOva

   🎧 PCOS, Hormones & the Mind-Body Connection | Meg Sharland x MyOva Podcast In this empowering episode, hypnotherapist and nervous system specialist Meg Sharland joins us to unpack the emotional and mental toll of living with PCOS — and how healing goes far beyond nutrition and supplements. We talk about:✨ Why PCOS isn’t just a hormonal condition🧠 The link between chronic stress, nervous system dysregulation and hormone health🌿 How to rebuild trust with your body after years of feeling disconnected💬 The power of mindset, breathwork and hypnosis in managing symptoms Whether you're newly diagnosed or have been living with PCOS for years, this conversation will leave you feeling seen, supported, and ready to rewrite your story. — 🔗 FREE DOWNLOAD: Get your PCOS hypnosis audio guided by Meg → [Insert Link]🛒 Shop MyOva’s Myoplus supplement → myovacare.com 🎙️ Subscribe for more expert-led episodes 💬 Got questions or want to share your story? Drop a comment below — we love hearing from you! #PCOS #MyOvaPodcast #MegSharland #HormoneHealth #WomensWellness #NervousSystemHealing #HypnosisForPCOS

2. 

   14 Sept 2025

   MyOva Community | Real Stories from diagnosis to tips & hacks for PCOS

   In this episode of the MyOva Community Podcast, we hear real stories from women navigating life with PCOS – from the moment of diagnosis to the everyday hacks that make a difference.

3. 

   8 Sept 2025

   FutureWoman x MyOva | PCOS Awareness Month

   FutureWoman x MyOva

4. 

   1 Sept 2025

   Leila’s Story: From PCOS & Fertility Struggles to Founding MyOva | PCOS Awareness Month

   We’re kicking off PCOS Awareness Month with a truly inspiring story 💛 In this episode, we sit down with Leila, founder of MyOva, as she shares her personal journey with PCOS — from the confusion and isolation of diagnosis to navigating fertility challenges and finally taking matters into her own hands.

5. 

   19 Jun 2025

   Building a Female Health Brand Whilst Managing Hormones | CEO of Ruby Cup

   CEO Julie Weigaard Kjær of Ruby Cup discusses building a female health brand while navigating hormonal challenges, offering insights into entrepreneurship and women's health in this interview.

6. 

   11 Jun 2025

   A Partner’s Perspective on Hormone Health with Dr. Henry Aughterson

   NHS doctor Dr. Henry Aughterson shares his perspective on supporting his partner through endometriosis, discussing the emotional toll and challenges it presents in their relationship in this interview.

7. 

   5 Jun 2025

   Habits For Summer

   Hosts discuss adopting energizing and aligning habits this summer, including daily movement and prioritizing tasks, to enhance well-being.

8. 

   29 May 2025

   The Journey of Fertility & How to Optimise Your Chances With Global Fertility Coach Liberty Mills

   Integrative Health Coach Liberty Mills shares her fertility journey and discusses optimizing health for conception, including often-overlooked male factors, in an interview with the host.

9. 

   22 May 2025

   Pelvic Floor & More with the PostPartum Physio

   In our latest podcast we’re chatting about the importance of a Mummy MOT and simple steps to help you regain your strength and confidence after birth.⁠ Tune in for expert advice with @victoria_postpartum_physio without the awkwardness.⁠

10. 

    15 May 2025

    Mental Health, Stress & Simple Hormonal Balancing with Megs Sharland, Stress specialist

    In this episode of The Founders Flow podcast, we’re joined by Megs Sharland, a stress specialist and coach, whose mission is to help people feel safe in their bodies again. Meg opens up about her own journey through burnout, hormonal imbalances, and disconnection from her body. She explains how chronic stress is often the hidden root of hormonal chaos, impacting everything from periods and energy to libido and drive.  She talks about how nervous system regulation is the game-changer many women are missing. As a trained hypnotherapist, she shares with us: Why so many high-achieving humans are stuck in fight-or-flight How stress impacts our daily life to support our hormonal imbalance Trauma & childhood and how they manifests into later life What it actually means to feel safe in your body, and how to get there Whether you’re a founder, a coach, or simply someone craving more connection with your body and hormones, this conversation is a grounding, eye-opening guide to healing from the inside out. Megs is a stress specialist, certified global hypnotherapist, and movement and somatic healing expert on a mission to teach humans how to access their body intelligence and unlock their true power. She works with founders, celebrated artists, award-winning authors, actors, educators, and creatives whose nervous systems are overwhelmed by chronic stress, manifesting as burnout, insomnia, infertility, emotional volatility, and cycles of internal chaos or relational discord. Megs is uniquely skilled at identifying human patterning and behaviors, uncovering the intricate links between hormonal cycles and neural circuitry. Her approach goes beyond surface symptoms, diving into the root causes of stress and emotional disruption, and providing clients with the tools to rewire their responses. Her clients often arrive feeling blocked, overextended, and disconnected from their bodies—trapped in survival mode despite a deep desire to live, love, and lead with purpose. Blending trauma-informed hypnotherapy, somatic movement, and body-brain recalibration, Megs guides clients through deep cellular restoration. As a specialist in stress, she helps release the imprints of trauma, rebalances the nervous system, and reawakens the vitality, clarity, and grounded strength needed to meet life from an activated, centred place. With Megs, clients learn to lead with emotional fluency and nervous system integrity—returning to their work, relationships, and missions with strength, energy, and the courage to be fully seen, without losing themselves in the process. Find Megs: https://www.megsharland.com/ https://www.instagram.com/megssharland/ Join our community: https://www.instagram.com/myovacare/ Shop: https://www.myovacare.com/

11. 

    8 May 2025

    Maternal Mental Health

    In honour of Maternal Mental Health Week, this episode of The Founders Flow, proudly sponsored by MyOva, dives into the raw and often unspoken sides of motherhood. Chloe opens up about her postpartum struggles and the emotional shift of becoming a mum. Leila shares her deeply personal experience with fertility challenges. Together, we explore the emotional rollercoaster that can come with trying to conceive, giving birth, and navigating the identity shifts that follow. This is a real, honest conversation to remind you that you’re not alone. Whether you're a founder, a mum, or someone on the journey, this one's for you. Brought to you by MyOva. A range of supplements lets you choose how you regulate, restore and reclaim your physical and mental wellbeing. www.myovacare.com

12. 

    30 Apr 2025

    The Stories Of The Hosts | Fertility, hormones & running a business

    Welcome to the very first episode of The Founders Flow Podcast. Your hosts Leila, founder of MyOva, and Chloe, founder of Chlo & Co Media, share their journeys navigating hormonal health and building businesses.

Who has been a guest on Founder’s Flow Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Julie Weigaard Kjær
• Dr Henry Aughterson
• Liberty Mills

Podcast Authority Score: 16 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

33

Social presence

0

YouTube

0

Engagement

0

Contact Founder’s Flow Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.