Welcome to "Four Day Breaks" by High Rise Fuel
Dive into the unfiltered world of "Four Day Breaks," a podcast brought to you by High Rise Fuel, the firefighter-owned energy drink company that's redefining the market. Join us every nine days for candid conversations about anything and everything under the sun.
What to Expect:
Unfiltered Discussions: From the latest trends to personal stories and everything in between, nothing is off-limits.
Special Guests: Some episodes feature unique voices and perspectives, bringing fresh insights and lively debates.
A Community of Passion: Whether you're a first responder, an energy drink enthusiast, or just someone looking for engaging content, you'll find a home here.
Tune in to "Four Day Breaks" for an authentic and entertaining experience that fuels your curiosity and keeps you coming back for more.
Welcome to Four Day Breaks! In this episode, we sit down with Taylor Ward, a dedicated firefighter from Utah with a passion for pushing boundaries in the fire service. We dive into her journey, from the drive that led her to join the fire service to her experiences in the Firefighter Challenge League. Along the way, we explore the camaraderie that makes the job unforgettable, the hurdles and victories she’s encountered, and her thoughts on the evolving world of firefighting. Packed with inspiring moments, behind-the-scenes insights, and plenty of energy, this is a conversation you won’t want to miss!
17 Apr 2025
#12 - JP: Shift Happens
Welcome to Four Day Breaks! In this episode, we sit down with JP Lopez, one of the partners behind High Rise Fuel and fondly known as the grandpa of A Shift. Together, we dive into his captivating stories, from the challenges and triumphs of firefighting to the entrepreneurial journey of being a mechanic before the fire service. Along the way, we explore the bonds of teamwork, the lighter side of life on shift, and the wisdom JP has gained through his remarkable career. Packed with heartfelt moments, unexpected anecdotes, and plenty of laughter, this is a conversation you won’t want to miss!
8 Apr 2025
#11 - Back to the Academy
Welcome to Four Day Breaks! In this episode, we take a nostalgic journey back to our academy days and share stories of our training experiences. From unforgettable moments and lessons learned to the quirks and camaraderie of those times, we relive it all with humor and heart. As always, there are unexpected tangents, lively debates, and plenty of laughs along the way. Whether you’ve been through it yourself or just love a good tale, join us for a lighthearted trip down memory lane that’s sure to leave you smiling!
31 Mar 2025
#10 - Zero Context, 100% Entertainment
Welcome to Four Day Breaks! In this episode, we let spontaneity take the wheel as we dive into an unpredictable mix of topics. From quirky tangents and hilarious musings to debates with no clear winner, it’s a whirlwind of random fun. Along the way, we share stories, swap opinions, and see where the conversation takes us—expect laughter, surprises, and maybe even a new inside joke or two. Tune in for a lighthearted escape that’s all about embracing the unexpected!
21 Mar 2025
#9 - Cinema, Rankings, and Throwbacks
Welcome to Four Day Breaks! In this episode, we dive into the world of upcoming movie releases, sharing our thoughts and excitement for what’s hitting the big screen. We also kick off our new “Best of” series, where we debate and rank our top picks in various categories—prepare for hot takes and surprising picks! To top it off, we reminisce about old hobbies, reliving cherished memories, and explore gaming adventures past and present. Tune in for a mix of nostalgia, passion, and plenty of fun!
12 Mar 2025
#8 - Huan DeRiggs: The Voice That Moves Crowds
Welcome to Four Day Breaks! In this episode, we step behind the mic with a talented voice actor and sports announcer. From favorite games and movies to the art of finding your voice in the world of announcing and acting, we explore what it takes to bring characters and events to life with just the power of sound. Whether you're a fan of sports, storytelling, or the craft of voice work, this episode has something for everyone.
3 Mar 2025
#7 - On the Line
Welcome to Four Day Breaks! In this episode, we dive into the multifaceted world of firefighters, exploring the intricacies of shift schedules, the new hires and civil service exam, and the vital role of dispatch. Whether you're a first responder or simply curious, this episode offers a unique glimpse into the lives and passions of those who serve.
22 Feb 2025
#6 - Steve Mercado: From Fires to Foundations
Welcome to Four Day Breaks! In this episode, we delve into the inspiring story of Steve Mercado, a firefighter and entrepreneur dedicated to rescuing your home. Join us as we discuss his ventures in renovations, insurance, and general contracting, while also savoring his passion for BBQ.
13 Feb 2025
#5 - Sehga: The Journey from Screens to Skies
Welcome to Four Day Breaks! In this episode, we dive deep into Sehga's fascinating journey into content creation. Join us as we explore his insights into gaming and esports, and hear about the unique experiences that come with balancing life as a flight attendant.
5 Feb 2025
#4 - Golf Greens & Gambling Scenes: A Hole-in-One Adventure
Welcome to Four Day Breaks! In this episode, we recount a fantastic local golfing experience while daydreaming about an upcoming trip to Las Vegas! In this episode, we hit the local greens, sharing the highlights of our day on the fairways, the challenges we faced, and the memorable shots that made it all worthwhile.
26 Jan 2025
#3 - Sports, Skills, and Tactical Thrills
Welcome to Four Day Breaks! In this episode, we dive into the excitement of today's NFL games, then we shift gears to discuss the importance of agility in the hiring process, and we ended with a random discussion about 5.11 pants. We talked a little bit about the next episodes with special guests and the firefighter challenge course.
17 Jan 2025
#2 - The Foundation Is Settling In
Welcome to Four Day Breaks! In this episode we talked about feedback and questions from our premiere episode. We'll talk about our work cycle and last few shifts. Some topics we brought up were gaming, sports, and shift life. We dove a little more into our upcoming trainings, stories out of Cal Fire, and health and wellness.
8 Jan 2025
#1 - The Birth of Four Day Breaks
Hosts Jamie Hord and David Spira introduce the concept of Four Day Breaks, exploring the dynamics of shift life and relationships with a crew outside of work, while sharing their own careers and aspirations.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.3 / 5
6 ratings
Podcast Authority Score: 31 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
50
Social presence
0
YouTube
0
Engagement
31
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