Four Wise Women

About Four Wise Women

Join four health and well-being coaches as they share their authentic journey through midlife. The Four Wise Women podcast offers a warm, insightful exploration of both the joys and challenges that come with this transformative stage of life. Through honest conversations and shared wisdom, these coaches create a welcoming space where listeners can find connection, understanding, and practical insights for thriving in midlife and beyond. Whether you're seeking guidance, validation, or simply the comfort of knowing you're not alone, tune in to be part of this growing community of wise women.

Publisher

R. Adelson, M.Clark, M.Tabone, L.Zimmerman

Category

health & fitness

Language

en

Explicit

No

First episode

16 Feb 2025

Latest episode

18 Sept 2025

Latest episodes

30 episodes in the feed.

1. 

   18 Sept 2025

   Pivot & Thrive: Stories and Strategies for Embracing Change at Midlife

   Hosts Maria, Robin, and Lorin explore navigating midlife changes, emphasizing mindfulness, acceptance, and community support as they rebrand their podcast to focus on unpacking midlife experiences in this interview episode.

2. 

   11 Sept 2025

   Myth-Busters on Change

   Host [Host Name] interviews [Guest Name], a behavior change expert, as they debunk willpower myths and reveal how cues, convenience, and consequences drive lasting transformation.

3. 

   28 Aug 2025

   Menopause Mayhem: The Itch, The Ache, The Flash, The Fog

   Dr. Jen Gunter and Dr. Taz Bhatia discuss menopause symptoms, offering insights into managing this natural transition for a stronger next chapter.

Who has been a guest on Four Wise Women

Names identified in recent episode analyses. Showing up to five guests.

• [Guest Name]
• Dr Jen Gunter
• Dr Taz Bhatia
• Dr Emily Johnson
• William Irvine

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

11 ratings

Podcast Authority Score: 36 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

52

Social presence

0

YouTube

0

Engagement

51

Contact Four Wise Women

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.