FOX10 Big Friday Kickoff
Claim This Podcastby Emily Cochran and Robert Ristaneo
Podcast Overview
<p>Join FOX10 Sports Director Emily Cochran and Digital Producer Robert Ristaneo each week as they break down the biggest matchups in Alabama high school football’s Region 1, dive into the latest from South Alabama, Auburn, and Alabama, and tackle the top storylines around the NFL. Insight, analysis, and plenty of football talk—all in one place.</p>
Language
🇺🇲
Publishing Since
9/29/2025
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Recent Episodes
July 16, 2026
4A Region 1 Season Preview
<p><span data-olk-copy-source="MessageBody">Vigor and Williamson enter 2026 as the early favorites in the new-look 4A Region 1, but everything behind them is wide open. Orange Beach joins the region after statewide realignment, adding another intriguing contender to a crowded playoff race that also includes BC Rain, Citronelle, LeFlore and Satsuma. </span></p> <p><span data-olk-copy-source="MessageBody">This week on the Big Friday Kickoff Podcast, Sports Director Emily Cochran and Robert Ristaneo break down every team, the top players to watch, the biggest storylines and make their playoff predictions.</span></p> <p>Follow us on <a href="https://www.youtube.com/playlist?list=PLbNsdJNhmAOqQ0loJyJ6PLqfs5upcaB1h">Youtube</a> and check out our page on <a href="https://www.fox10tv.com/sports/first-and-10/">FOX10 </a>for more coverage.</p>
July 9, 2026
5A Region 1 Season Preview
<p><span data-olk-copy-source="MessageBody">The public-private playoff split has reshaped 5A Region 1, but one thing hasn’t changed—everyone is still chasing Saraland. </span></p> <p><span data-olk-copy-source="MessageBody">Emily Cochran and Robert Ristaneo break down every team in the region, from the Spartans’ championship expectations to Gulf Shores’ playoff push, Spanish Fort’s bounce-back hopes, Theodore’s new era under Randy Larson, and what to expect from Baldwin County, Blount, Elberta, and Murphy. </span></p> <p><span data-olk-copy-source="MessageBody">Plus, predictions for the region race and the players to watch heading into the 2026 high school football season.</span></p> <p><span data-olk-copy-source="MessageBody">Follow us on <a href="https://www.youtube.com/playlist?list=PLbNsdJNhmAOqQ0loJyJ6PLqfs5upcaB1h">Youtube</a> and check out our page on <a href="https://www.fox10tv.com/sports/first-and-10/">FOX10 </a>for more coverage.</span></p>
July 2, 2026
6A Region 1 Preview
<p>This week on the Big Friday Kickoff Podcast, we kickoff our 2026 season preview coverage by breaking down 6A Region 1.</p> <p>We're talking Baker, Bryant, Daphne, Davidson, Fairhope, Foley, MGM, and Robertsdale.</p> <p>Who's improved, who's down, and who are some of the best players in the region. </p> <p>Follow us on <a href="https://www.youtube.com/playlist?list=PLbNsdJNhmAOqQ0loJyJ6PLqfs5upcaB1h">Youtube</a> and check out our page on <a href="https://www.fox10tv.com/sports/first-and-10/">FOX10 </a>for more coverage.</p>
50 total episodes available
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Frequently asked questions
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- What is FOX10 Big Friday Kickoff?
<p>Join FOX10 Sports Director Emily Cochran and Digital Producer Robert Ristaneo each week as they break down the biggest matchups in Alabama high school football’s Region 1, dive into the latest from South Alabama, Auburn, and Alabama, and tackle the top storylines around the NFL. Insight, analysis, and plenty of football talk—all in one place.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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