- 16
- Episodes
- 5
- Ratings
- 2021
- First episode
About Fraction of the Truth
Welcome to “Faction of the Truth”, the podcast dedicated to exploring the complexities of everyday life. Join us as we navigate the ups and downs of life, work, and relationships with a foundation of faith, hope, and understanding. Each episode offers insightful conversations and practical advice to help you overcome challenges and find balance in all aspects of your life. Whether you're seeking personal growth, professional development, or stronger connections with loved ones, Fraction of the Truth is here to guide and inspire you every step of the way. Tune in and discover the truths that can transform your life.
- Publisher
- Breyon Fraction
- Category
- society & culture
- Language
- en
- Explicit
- No
- First episode
- 30 Aug 2021
- Latest episode
- 19 Jun 2026
Latest episodes
16 episodes in the feed.
19 Jun 2026
Building Dreams: The Mountain Rides
In this episode of Fraction of the Truth, guest host Jamie tells the story of how mountain biking became an unexpected teacher in Breyon Fraction's life. What started as a simple decision to buy a bike and explore the trails of Roanoke, Virginia, evolved into lessons about health, resilience, community, leadership, and personal growth. From the challenging climbs of Mill Mountain and Carvins Cove to conversations about representation in outdoor spaces, Roanoke's growing mountain bike culture,...
23 Nov 2025
Trying to Juggle
In this episode of "Fraction of the Truth," we're talking about trying to handle all the different things life throws at us. It can be tough to keep up with work, family, friends, and taking care of ourselves. Our hosts Breyon Fraction will share his own stories and tips for managing it all. Let's figure out how to organize our time better and keep our minds and bodies healthy. Whether you're good at multitasking or feeling overwhelmed, this episode has something for everyone. Join us on "F...
17 Nov 2024
The Life of Dance: My Daughter's Love
In this special episode of Fraction of the Truth, I’m joined by a very special guest—my daughter, a first-year middle schooler with a passion for dance! Together, we dive into her love for the art, as she shares some of the coolest things about dancing and why it means so much to her. It’s her first time on the podcast, and she’s bringing energy, excitement, and a glimpse into her creative world.If you’re inspired by her journey and want to learn more about the dance life or how to support he...
7 Jun 2024
Trying to Juggle Life
In this episode of "Fraction of the Truth," we're talking about trying to handle all the different things life throws at us. It can be tough to keep up with work, family, friends, and taking care of ourselves. Our hosts Breyon Fraction will share his own stories and tips for managing it all. Let's figure out how to organize our time better and keep our minds and bodies healthy. Whether you're good at multitasking or feeling overwhelmed, this episode has something for everyone. Join us on "Fraction of the Truth" to learn how to juggle life's challenges and stay sane in the process.
1 Jun 2024
Eating the Frog
In this episode of Fraction of the Truth, join your host Breyon Fraction as he share a personal journey through eight months of significant life changes. From transitioning to a new team at work with fresh faces and roles, to the daunting yet exciting move to a different city, Breyon reveals the strategies that made these transitions smoother and more manageable. Discover the power of embracing change with an open mind and the importance of preparation and support networks in settling into a new environment. Plus, learn the highly effective "Eat the Frog" technique for overcoming procrastination and boosting daily productivity. Whether you're dealing with changes in your professional life, planning a move, or struggling with putting things off, this episode offers valuable insights and practical tips to help you navigate your own transitions with confidence and resilience. Tune in to learn: How to integrate new team members and roles smoothly. Tips for researching and settling into a new city. The "Eat the Frog" method to beat procrastination and start your day with success. If you're ready to embrace change and triumph over challenges, this episode is for you. Subscribe, leave a review, and share with friends who might find these insights helpful. Let's embark on this journey of growth together! Listen now and transform your approach to change and productivity!
20 Jan 2022
6 Ways to Develop Great Listening Skills
Build great listening skills using these 6 listening conversational gems. In this episode, we explore how listening builds workplace relationships and facilitate better communication in all areas of your life. Find out more about what both Breyon Fraction (https://www.linkedin.com/in/breyonfraction?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Byd9XHV4sQIysxBYNsFTxSA%3D%3D) and Alan Ward (https://www.linkedin.com/in/alan-ward-14471619a?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B4MaqaYWfSHuORiUdRoCDDA%3D%3D)are doing in the arenas of workplace culture, human services, and consulting. Sponsored by The Stratamas Group, LLC (https://stratamas.com/), the turn-key solution for practical and highly effective leadership development and workplace culture initiatives. Stratamas Group consultants have extensive experience across government and private sector organizations providing workshops, training programs, and leadership coaching.
23 Nov 2021
Change Through Connection
Leadership networking is all about connecting with others to build valuable relationships, make alliances to serve others, and create innovative and passionate atmospheres where people can develop and grow. Join Breyon in this special episode as he connects with Kat Pascal (https://www.linkedin.com/in/katpascal?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BWXld15bRRSKueeXasJQl4g%3D%3D), CoOwner, FarmBurguesa Restaurants and Founder of Latinas Network; Shannon Thibodeau Dominguez, (https://www.linkedin.com/in/shannon-thibodeau-dominguez-04b476180?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BL%2Fe6UvDESFiA244TP1fuyQ%3D%3D) Director of Operations for Virginia at Building Beloved Communities and Co-Founder and Administrator at "In the Mix" Business Networking Group; and Leigh Martin, Government and Private Organizational Workplace Influencer. Find out more about what both Breyon Fraction (https://www.linkedin.com/in/breyonfraction?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Byd9XHV4sQIysxBYNsFTxSA%3D%3D) and Alan Ward (https://www.linkedin.com/in/alan-ward-14471619a?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B4MaqaYWfSHuORiUdRoCDDA%3D%3D)are doing in the arenas of workplace culture, human services, and consulting. Sponsored by The Stratamas Group, LLC (https://stratamas.com/), the turn-key solution for practical and highly effective leadership development and workplace culture initiatives. Stratamas Group consultants have extensive experience across government and private sector organizations providing workshops, training programs, and leadership coaching. (https://www.linkedin.com/in/ACoAACrIj7sB7cUFh0E_nxN0wcC4X8i5nFFsaFk?miniProfileUrn=urn%3Ali%3Afs_miniProfile%3AACoAACrIj7sB7cUFh0E_nxN0wcC4X8i5nFFsaFk&lipi=urn%3Ali%3Apage%3Ad_flagship3_search_srp_all%3B0jJ2hLu9TiuzMR6%2FRkaTKg%3D%3D)
9 Nov 2021
Entrepreneurial Spirit in Big Business?
Can people have an Entrepreneurial Spirit in big public and private organizational settings? If so, how do leaders build cultures around progressive attitudes and innovative approaches to change? In this episode Alan and Breyon explore passion and purpose in Big Business. Find out more about what both Breyon Fraction (https://www.linkedin.com/in/breyonfraction?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Byd9XHV4sQIysxBYNsFTxSA%3D%3D) and Alan Ward (https://www.linkedin.com/in/alan-ward-14471619a?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B4MaqaYWfSHuORiUdRoCDDA%3D%3D)are doing in the arenas of workplace culture, human services, and consulting. Sponsored by The Stratamas Group, LLC (https://stratamas.com/), the turn-key solution for practical and highly effective leadership development and workplace culture initiatives. Stratamas Group consultants have extensive experience across government and private sector organizations providing workshops, training programs, and leadership coaching.
25 Oct 2021
Characteristics of a Good Employee
Being a good employee at work helps the success of the organization while creating environments where people thrive and goals are met. Find out more about what both Breyon Fraction (https://www.linkedin.com/in/breyonfraction?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Byd9XHV4sQIysxBYNsFTxSA%3D%3D) and Alan Ward (https://www.linkedin.com/in/alan-ward-14471619a?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B4MaqaYWfSHuORiUdRoCDDA%3D%3D)are doing in the arenas of workplace culture, human services, and consulting. Sponsored by The Stratamas Group, LLC (https://stratamas.com/), the turn-key solution for practical and highly effective leadership development and workplace culture initiatives. Stratamas Group consultants have extensive experience across government and private sector organizations providing workshops, training programs, and leadership coaching.
14 Oct 2021
Building Company Culture
Building a culture at work is an intentional task facilitated by the entire workforce. Join Alan and Breyon as they explore how building company culture requires alignment with your company core values. Find out more about what both Breyon Fraction (https://www.linkedin.com/in/breyonfraction?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Byd9XHV4sQIysxBYNsFTxSA%3D%3D) and Alan Ward (https://www.linkedin.com/in/alan-ward-14471619a?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B4MaqaYWfSHuORiUdRoCDDA%3D%3D)are doing in the arenas of workplace culture, human services, and consulting. Sponsored by The Stratamas Group, LLC (https://stratamas.com/), the turn-key solution for practical and highly effective leadership development and workplace culture initiatives. Stratamas Group consultants have extensive experience across government and private sector organizations providing workshops, training programs, and leadership coaching.
6 Oct 2021
Top 5 Characteristics: Leading with Good Communication
Effective leadership communication is behind the success of all teams, projects, and businesses. Check out Alan and Breyon as they explore the Top 5 characteristics of Good Communication. Find out more about what both Breyon Fraction (https://www.linkedin.com/in/breyonfraction?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Byd9XHV4sQIysxBYNsFTxSA%3D%3D) and Alan Ward (https://www.linkedin.com/in/alan-ward-14471619a?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B4MaqaYWfSHuORiUdRoCDDA%3D%3D)are doing in the arenas of workplace culture, human services, and consulting. Sponsored by The Stratamas Group, LLC (https://stratamas.com/), the turn-key solution for practical and highly effective leadership development and workplace culture initiatives. Stratamas Group consultants have extensive experience across government and private sector organizations providing workshops, training programs, and leadership coaching.
1 Oct 2021
Communicating Behind Closed Doors
What happens in your closed-door meetings? Today we explore the messages we send when we repeat "bad" habits at the office and home. Find out more about what both Breyon Fraction (https://www.linkedin.com/in/breyonfraction?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Byd9XHV4sQIysxBYNsFTxSA%3D%3D) and Alan Ward (https://www.linkedin.com/in/alan-ward-14471619a?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B4MaqaYWfSHuORiUdRoCDDA%3D%3D)are doing in the arenas of workplace culture, human services, and consulting. Sponsored by The Stratamas Group, LLC (https://stratamas.com/), the turn-key solution for practical and highly effective leadership development and workplace culture initiatives. Stratamas Group consultants have extensive experience across government and private sector organizations providing workshops, training programs, and leadership coaching.
21 Sept 2021
Making an Assumption Out of Yourself!
Making assumptions can cause stress and unnecessary drama, as well as destroy our relationships at home and work. Join Alan and Breyon as they explore the causes and effects of assuming and making an... You know the rest. Find out more about what both Breyon Fraction (https://www.linkedin.com/in/breyonfraction?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Byd9XHV4sQIysxBYNsFTxSA%3D%3D) and Alan Ward (https://www.linkedin.com/in/alan-ward-14471619a?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B4MaqaYWfSHuORiUdRoCDDA%3D%3D)are doing in the arenas of workplace culture, human services, and consulting. Sponsored by The Stratamas Group, LLC (https://stratamas.com/), the turn-key solution for practical and highly effective leadership development and workplace culture initiatives. Stratamas Group consultants have extensive experience across government and private sector organizations providing workshops, training programs, and leadership coaching.
13 Sept 2021
Are You Being Fake? Communicating with Authenticity
This is a continuation of our conversation about intention and listening. We pick up with Alan sharing his thoughts about how superficial we can be in our relationships, and why we do it. Find out more about what both Breyon Fraction (https://www.linkedin.com/in/breyonfraction?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Byd9XHV4sQIysxBYNsFTxSA%3D%3D) and Alan Ward (https://www.linkedin.com/in/alan-ward-14471619a?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B4MaqaYWfSHuORiUdRoCDDA%3D%3D)are doing in the arenas of workplace culture, human services, and consulting. Sponsored by The Stratamas Group, LLC (https://stratamas.com/), the turn-key solution for practical and highly effective leadership development and workplace culture initiatives. Stratamas Group consultants have extensive experience across government and private sector organizations providing workshops, training programs, and leadership coaching.
7 Sept 2021
Listening and Intention
Are you judging what people are saying during meetings? Do you find yourself frequently battling with your peers to get the first and last word in during a conversation? Today, Alan and Breyon find themselves attempting to make sense of communication as it relates to active listening and Intention. And, it wasn't an easy task. Listen in and subscribe to the podcast. Find out more about what both Breyon Fraction (https://www.linkedin.com/in/breyonfraction?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Byd9XHV4sQIysxBYNsFTxSA%3D%3D) and Alan Ward (https://www.linkedin.com/in/alan-ward-14471619a?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B4MaqaYWfSHuORiUdRoCDDA%3D%3D)are doing in the arenas of workplace culture, human services, and consulting. Sponsored by The Stratamas Group, LLC (https://stratamas.com/), the turn-key solution for practical and highly effective leadership development and workplace culture initiatives. Stratamas Group consultants have extensive experience across government and private sector organizations providing workshops, training programs, and leadership coaching.
30 Aug 2021
Welcome to Well, Maybe! Communication and Leadership
Welcome to Well, Maybe Podcast, conversations about Communication and Leadership. Journey with us each week as we explore people's truths, and identify the gems within effective communication and great leadership. Check out this special message from Breyon, and don't miss the first full episode coming next week. Find out more about what both Breyon Fraction (https://www.linkedin.com/in/breyonfraction?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Byd9XHV4sQIysxBYNsFTxSA%3D%3D) and Alan Ward (https://www.linkedin.com/in/alan-ward-14471619a?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3B4MaqaYWfSHuORiUdRoCDDA%3D%3D)are doing in the arenas of workplace culture, human services, and consulting. Sponsored by The Stratamas Group, LLC (https://stratamas.com/), the turn-key solution for practical and highly effective leadership development and workplace culture initiatives. Stratamas Group consultants have extensive experience across government and private sector organizations providing workshops, training programs, and leadership coaching.
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