Podcast Overview
<p>Join Fragle as he and his friends explore, learn, and laugh. We cover health, history, psychology, philosophy, and more! Fragle traveled with the Grateful Dead for 10 years before moving to Taiwan to teach English. Now in Asia, he is bringing the past to the present by discussing social issues such as addiction, trauma, and mental health. Get ready to Laugh and learn baby, Let's go!</p>
Language
🇺🇲
Publishing Since
9/16/2023
1 verified contact email on file for Fragle Rok
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Recent Episodes
July 13, 2026
Zoology, Conservation, and Oceanography with Nick Duke
Welcome Nick Duke for Episode 2! We cover all aspects of education from being a student to what it takes to be a good teacher. From there we lean hard into zoology and conservation. We talk growing up around animals, hunting as population control, why predators are rarely eaten, and the uncomfortable question of what we waste when we treat meat like it comes from nowhere. Last, we go full ocean mode: how whales and dolphins are mammals with lungs, and what separates amphibians...
May 9, 2026
Dopamine, Silence, And Starting Over
A casual start about movies turns into a surprisingly intense ride through identity, recovery, and the way our brains chase relief. We take a live call from a friend who just used Ancestry DNA to uncover a biological father he never knew, only to learn his dad has passed and he has a whole lineup of siblings he’s never met. It’s funny, awkward, and deeply real all at once, the kind of story that makes you rethink how fragile your “known life” can be. From there we get honest about addiction ...
April 11, 2026
Master Class on Fasting with Liz Coetzee
A 24-hour fast turns into a masterclass on what to do next. . Liz walks us through a simple, step-by-step way to break a fast gently, starting with blended aloe vera to support the digestive lining, then moving to gut-friendly foods that feed the microbiome before you dive back into a normal meal. If you’ve ever felt shaky, ravenous, or bloated after fasting, this pacing alone can change your results. We talk liver glycogen, rising ketone bodies, and why the 30-hour mark can feel like a “gol...
22 total episodes available
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Frequently asked questions
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- What is Fragle Rok?
<p>Join Fragle as he and his friends explore, learn, and laugh. We cover health, history, psychology, philosophy, and more! Fragle traveled with the Grateful Dead for 10 years before moving to Taiwan to teach English. Now in Asia, he is bringing the past to the present by discussing social issues such as addiction, trauma, and mental health. Get ready to Laugh and learn baby, Let's go!</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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