About Fragmented Moments: Reflections & Perspectives for Caregivers
Fragmented Moments is the essential, weekly resource for hospice professionals and caregivers. It is easy to feel overwhelmed by demanding, emotionally taxing work. This podcast is a dedicated place to pause, reflect, and gain insight into the meaningful work we do every day.
Join host Wes Cohoon, PhD, Board-Certified Chaplain and Regional Director of Spiritual Care at Mays Hospice, for short, powerful reflections designed to support your professional resilience and personal well-being.
Take a moment for yourself. Tune in every week.
This week's Fragmented Moments is titled "Gaining Perspective," and it focuses on the theme of gratitude.
12 Mar 2026
Carrying Stories With Us
This week's Fragmented Moments is titled "Carrying Stories With Us," and it focuses on the theme of meaning.
5 Mar 2026
The Courage of Continuing
Fragmented Moments is a short weekly reflection for caregivers navigating meaningful and demanding work. This episode explores the theme of resilience through the reflection "The Courage of Continuing."
26 Feb 2026
Peace in What We Can't Control
Fragmented Moments is a short weekly reflection for caregivers navigating meaningful and demanding work. This episode explores the theme of acceptance through the reflection "Peace in What We Can't Control."
19 Feb 2026
First Steps Forward
Fragmented Moments is a short weekly reflection for caregivers navigating meaningful and demanding work. This episode explores the theme of renewal through the reflection "First Steps Forward."
12 Feb 2026
Expressing Care in Meaningful Relationships
Fragmented Moments is a short weekly reflection for caregivers navigating meaningful and demanding work. This episode explores the theme of compassion through the reflection "Expressing Care in Meaningful Relationships."
5 Feb 2026
People Who Shape Us
Fragmented Moments is a short weekly reflection for caregiver navigating meaningful and demanding work. This episode explores the theme of meaning through the reflection "People Who Shape Us."
29 Jan 2026
Struggles Are Part of Life
Fragmented Moments is a short weekly reflection for caregivers navigating meaningful and demanding work. This episode explores the theme of resilience through the reflection "Struggles Are a Part of Life."
22 Jan 2026
Serenity and Letting Go
Fragmented Moments is a short weekly reflection for caregivers navigating meaningful and demanding work. This episode explores the theme of acceptance through the reflection "Serenity and Letting Go."
15 Jan 2026
Kindness Costs Nothing
Fragmented Moments is a short weekly reflection for caregivers navigating meaningful and demanding work. This episode explores the theme of compassion through the reflection "Kindness Costs Nothing."
Take a few minutes to pause, reflect, and reconnect before returning to your day.
2 Jan 2026
A New Beginning
Fragmented Moments is a short weekly reflection for caregivers navigating meaningful and demanding work. This episode explores the theme of renewal. Take a few minutes to pause, reflect, and reconnect before returning to your day.
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