by Mind Above
Join the Framed Mind Podcast by Mind Above with host Jeremy Fusco (Veteran, Psychotherapist, Founder) as we dive into real world ideas, concerns, and ways to adapt our thinking. Everyday life with honest discussion from people who seek out a positive way forward. What's framing your mind? Questions? Ideas? Requests? Contact: fusco@mindabove.app with subject line: "Podcasts Inquiry"
Language
🇺🇲
Publishing Since
4/28/2020
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
April 21, 2023
<p> Framed Mind Podcast - Season 3 Episode 1 - Busy B.S.: Hustle Culture & Toxic Perfectionism Welcome to the return of the Framed Mind Podcast! In the spirit of anti-perfectionist behavior, this video was shot in one take and no edits! This episode is a discussion about Hustle Culture & Toxic Perfectionism that can be experienced at work and in personal life. Are you so busy that you just have to "keep grinding"? Do you feel like an impostor at work that is going to "get found out" even though you do your best? Have you waited until the very last second to finish a project? Join us for an engaging talk with Jeremy as he discusses aspects of work, culture, and our anxiety. This is a chance to learn some coping skills and take on new ways of challenging our stuck thinking - at work, home, and with the people we care about. Listen and engage with a real-world discussion that welcomes your feedback and questions (even the tough ones). Jeremy Fusco is a Licensed Clinical Social Worker (LCSW) who founded Mind Above, his private therapy practice, in 2019. He is a medically-retired U.S. Air Force veteran that became a therapist in response to his own experiences in an effort to help others in need. He has a unique background working with PTSD, trauma, anxiety, depression, chronic pain, and relationship dynamics. He also provides outdoor retreats that integrate therapeutic learning with unique experiences in nature. Framed Mind features insight from a therapist talking real deal, down to earth about mental health. Join the Framed Mind Podcast by Mind Above with host Jeremy Fusco (Veteran, Psychotherapist, Founder) as we dive into real world ideas, concerns, and ways to adapt our thinking. Everyday life with honest discussion from people who seek out a positive way forward. What's framing your mind? Subscribe today! With you taking time to listen to this content and subscribing to the channel, it allows for an increased presence out in the big wide world of the internet and increasing the opportunity for others to come across it. Help them connect with the direct, authentic approach to mental health. Your support is appreciated and your feedback is valued. Check below for links to social media and podcasts on your favorite platform. Here's to being human! ⭐ Learn to create a positive mind-frame ⭐ Mental health tips, methods, and applications ⭐ Learn effective coping skills for real world use daily ⭐ Learn from guests providing candid feedback about their own growth - business, life, and self Mind Above: https://mindabove.app Instagram: @mind.above https://shor.by/lQSx Facebook: @mindabove https://shor.by/WFTN LinkedIn: @fuscojeremy https://shor.by/EhK0 Pinterest: @mindabovecounseling https://shor.by/rUDt Twitter: @_mind_above https://shor.by/sFeN Landing Page: https://shor.by/MindAbove Audio Podcast Available on All Major Providers: Soundcast (Member Content Coming Soon!): https://shor.by/CTbL Apple Podcasts: https://shor.by/mrRU Spotify: https://shor.by/3gsk Google Podcasts: https://shor.by/qhIZ Anchor: https://shor.by/3Ud3 Radio Public: https://shor.by/7Pdi Pocket Casts: https://shor.by/x19L Breaker: https://shor.by/ogzJ00:00 Introduction 01:40 What does 'hustling' look like to you? 02:06 What 'hustling' looks like to me... 02:58 What's the purpose for hustling? 04:40 Hustle might have purpose but lacks intention 05:41 Intention = Authenticity. Be human, be real, be you. 06:26 Toxic Perfectionism 06:43 Always have to be #1 07:53 Capabilities vs. Abilities 09:50 What perfectionism involves 11:47 The paradox of perfectionism 12:23 Golden child syndrome 13:54 Perfectionism pitfalls 16:16 I'm not (always) a perfectionist 16:49 How am I a perfectionist? 17:49 Procrastination = Perfectionism 20:07 Overcoming your perfectionism 22:50 R.A.C.E. = Recognize, Aim, Check, Expose 23:40 Outro & Contact Info</p>
April 30, 2021
<p>CONSPIRACY THEORIES & MISINFORMATION – Undermining Our Own Reasoning By Jeremy Fusco, LCSW What is a Conspiracy Theory? What are examples of Conspiracy Theories & Misinformation? Who Believes Conspiracy Theories? What do you imagine when you think of someone who believes in a conspiracy theory? Why We Believe Conspiracy Theories? Conspiracy theories rely on not being satisfied with normal standards of explanation. This type of thinking invalidates science and common understanding. It romanticizes the sense of being right about an issue to the point of discrediting objective truths. It allows us to believe otherwise uncontrollable circumstances are somehow explainable through ulterior motives. We can even rationalize the lack of evidence as the foundation of credibility for casting doubt and the notion of a cover up. Description, Understanding, and Answers in Less Than 10 Minutes! This episode is a discussion about what is a conspiracy theory and how to recognize it, survive it, and stop it. We cover how to identify conspiracy theories and misinformation. Have you believed a conspiracy theory? Did it turn out different than you imagined? Want to learn how to debunk conspiracy theories? Check out the blog for details and a guide to debunk conspiracy theories. </p> <p>Music from this episode: <a href="https://open.spotify.com/artist/1QD8bxbUKXtATCmqUy5ZqG?si=ikjYPSd7R5-2r88bjEFbkA">Fast Asleep</a></p> <p>Framed Mind features insight from a therapist talking real deal, down to earth about mental health. Join the Framed Mind Podcast by Mind Above with host Jeremy Fusco (Veteran, Psychotherapist, Founder) as we dive into real world ideas, concerns, and ways to adapt our thinking. Everyday life with honest discussion from people who seek out a positive way forward. What's framing your mind? Subscribe today! With you taking time to listen to this content and subscribing to the channel, it allows for an increased presence out in the big wide world of the internet and increasing the opportunity for others to come across it. Help them connect with the direct, authentic approach to mental health. Your support is appreciated and your feedback is valued. </p> <p>Check below for links to social media and podcasts on your favorite platform. Here's to being human! </p> <p>⭐ Learn to create a positive mind-frame </p> <p>⭐ Mental health tips, methods, and applications </p> <p>⭐ Learn effective coping skills for real world use daily </p> <p>⭐ Learn from guests providing candid feedback about their own growth - business, life, and self </p> <p>Mind Above: https://mindabove.app Instagram: @mind.above https://shor.by/lQSx Facebook: @mindabove https://shor.by/WFTN LinkedIn: @fuscojeremy https://shor.by/EhK0 Pinterest: @mindabovecounseling https://shor.by/rUDt Twitter: @_mind_above https://shor.by/sFeN Landing Page: https://shor.by/MindAbove Audio Podcast Available on All Major Providers: Soundcast (Member Content Coming Soon!): https://shor.by/CTbL Apple Podcasts: https://shor.by/mrRU Spotify: https://shor.by/3gsk Google Podcasts: https://shor.by/qhIZ Anchor: https://shor.by/3Ud3 Radio Public: https://shor.by/7Pdi Pocket Casts: https://shor.by/x19L Breaker: https://shor.by/ogzJ</p>
December 24, 2020
<p>Framed Mind Podcast - Episode 110 - Toxic Perfectionism Guide - What is it & how to survive ☢🏆🏅☢</p> <p>Description, Understanding, and Answers in Less Than 10 Minutes!</p> <p>This episode is a discussion about what is Toxic Perfectionism and how to recognize it, survive it, and stop it. We cover how to identify signs of perfectionism that are concerning and learn ways to identify ways to be good with good enough. Are you a perfectionist? Have you ever felt overwhelmed with maintaining perfection? Ever wondered what the fallout of perfection is?</p> <p>Framed Mind features insight from a therapist talking real deal, down to earth about mental health.</p> <p>Join the Framed Mind Podcast by Mind Above with host Jeremy Fusco (Veteran, Psychotherapist, Founder) as we dive into real world ideas, concerns, and ways to adapt our thinking. Everyday life with honest discussion from people who seek out a positive way forward. What's framing your mind?</p> <p>Subscribe today! With you taking time to listen to this content and subscribing to the channel, it allows for an increased presence out in the big wide world of the internet and increasing the opportunity for others to come across it. Help them connect with the direct, authentic approach to mental health. Your support is appreciated and your feedback is valued.</p> <p>Check below for links to social media and podcasts on your favorite platform.</p> <p><br></p> <p>Here's to being human!</p> <p><br></p> <p>⭐ Learn to create a positive mind-frame</p> <p>⭐ Mental health tips, methods, and applications</p> <p>⭐ Learn effective coping skills for real world use daily</p> <p>⭐ Learn from guests providing candid feedback about their own growth - business, life, and self</p> <p><br></p> <p>Mind Above: https://mindabove.app</p> <p><br></p> <p>Instagram: @mind.above https://shor.by/lQSx</p> <p>Facebook: @mindabove https://shor.by/WFTN</p> <p>LinkedIn: @fuscojeremy https://shor.by/EhK0</p> <p>Pinterest: @mindabovecounseling https://shor.by/rUDt</p> <p>Twitter: @_mind_above https://shor.by/sFeN</p> <p>Landing Page: https://shor.by/MindAbove</p> <p><br></p> <p>Audio Podcast Available on All Major Providers:</p> <p>Soundcast (Member Content Coming Soon!): https://shor.by/CTbL</p> <p>Apple Podcasts: https://shor.by/mrRU</p> <p>Spotify: https://shor.by/3gsk</p> <p>Google Podcasts: https://shor.by/qhIZ</p> <p>Anchor: https://shor.by/3Ud3</p> <p>Radio Public: https://shor.by/7Pdi</p> <p>Pocket Casts: https://shor.by/x19L</p> <p>Breaker: https://shor.by/ogzJ</p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Join the Framed Mind Podcast by Mind Above with host Jeremy Fusco (Veteran, Psychotherapist, Founder) as we dive into real world ideas, concerns, and ways to adapt our thinking. Everyday life with honest discussion from people who seek out a positive way forward. What's framing your mind?
Questions? Ideas? Requests? Contact: fusco@mindabove.app with subject line: "Podcasts Inquiry"
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.