Franchise Nutrition and Fitness Podcast

About Franchise Nutrition and Fitness Podcast

“Ryan, this is Matt. You guys are going to tag tonight.” -sometime in 2006. While riding to pro-wrestling shows together as a tag-team called "The Franchise" that’s when Franchise Nutrition and Fitness became an idea. Ryan is a Registered Dietitian Nutritionist Certified Coach and Matt is a Personal Trainer and Certified Health Coach. Here they discuss various nutrition and fitness topics to guide you to maximizing every bite and every rep to achieve your health goals. Get started with Ryan and Matt today! https://franchisenf.com/#get-started

Publisher

Ryan Leach and Matt Sells

Category

health & fitness

Language

en

Explicit

No

First episode

31 Mar 2022

Latest episode

18 Jul 2025

Latest episodes

111 episodes in the feed.

1. 

   18 Jul 2025

   109: Easy Weight Loss Hack

   It's nearing the peak of summer and everyone's still trying to lose a few pounds for summer. Matt and Ryan return with easily the simplest thing you can do to cut some fat before the summer is over.

2. 

   30 May 2025

   107: On Peter Attia, MD and his Grip Tests

   Matt and Ryan analyze Peter Attia MD's grip strength test, exploring its connection to overall mortality and methods for score improvement.

3. 

   23 May 2025

   107: The Hidden Truth About GLP-1s

   Ryan and Matt discuss GLP-1s, revealing the hidden truths about their value and impact on health.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

0

Engagement

68

Contact Franchise Nutrition and Fitness Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.