by Frankie Boyer, Ben Fuchs
Frankie Boyer, radio personality extraordinaire, and longtime health advocate teams up with revolutionary pharmacist, cosmetic chemist, and health nutrionalist, Ben Fuchs to bring you the cutting edge facts you need to feel empowered to take control of your health. Sharp wits. Expert analysis. Fascinating guests.
Language
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Publishing Since
3/19/2025
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April 24, 2025
In this conversation, Frankie Boyer and Ben Fuchs explore the multifaceted nature of stress, discussing its role in human life, the importance of movement and rest, and practical strategies for managing stress effectively. They emphasize the need for balance between stress and relaxation, the benefits of physical activity, and the power of sound and breath in achieving a state of calm. The discussion also touches on the detrimental effects of chronic stress and inflammation, advocating for a holistic approach to health and well-being.
April 22, 2025
In this conversation, the speakers discuss the impact of modern cooking materials, particularly plastics and microwaves, on health. They explore how these materials can leach harmful chemicals into food and the importance of making informed food choices. The discussion also highlights the benefits of vitamin C, the role of emotional and spiritual health in overall wellness, and insights from centenarians on healthy living. The speakers emphasize the need for personal responsibility in health choices and the importance of understanding the food we consume.
April 17, 2025
In this episode, the hosts discuss the critical role of oils in our diet, emphasizing the dangers of industrial oils and the hidden risks associated with common cooking oils. They explore the overlooked issues with flour and its impact on health, while also providing healthy alternatives to traditional oils. The conversation highlights the importance of mindful eating and the effects of oils on aging and overall health.
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Frankie Boyer, radio personality extraordinaire, and longtime health advocate teams up with revolutionary pharmacist, cosmetic chemist, and health nutrionalist, Ben Fuchs to bring you the cutting edge facts you need to feel empowered to take control of your health.
Sharp wits. Expert analysis. Fascinating guests.
This podcast updates daily.
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No, this podcast does not typically feature guests.
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