Our podcast covers strength and conditioning, health and wellness, nutrition, and a variety of other performance related topics. While our main audience is the tactical population, athletes of various sports and age levels as well as adults will find value in our podcast.
Franz Fitness Podcast
Claim This Podcastby David Franz
14 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Our podcast covers strength and conditioning, health and wellness, nutrition, and a variety of other performance related topics. While our main audience is the tactical population, athletes of various sports and age levels as well as adults will find value in our podcast.
Language
🇺🇲
Publishing Since
4/30/2020
2 verified contact emails on file for Franz Fitness Podcast
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Recent Episodes
January 13, 2021
Interview Questions
<p>One of my athletes gave me a list of interview questions to help him better understand what things look like from a coaches perspective. These questions range from nutrition, to periodization, and more.</p> <p><br></p> <p>It was a great critical thinking exercise and I believe that other coaches and athletes may benefit from hearing these questions as well as my responses. If you're eager to share your feedback, feel free to write into david@franzfitness.com.</p>
January 6, 2021
Long Term Athletic Development (LTAD)
<p>I've coached athletes as young as 9 years old and adult clients well into their 60's and 70's and they all have something in common. Performance matters. Whether its competing for sport or handling situations in their life with more ease, everyone trains for something. </p> <p>In this episode I discuss how training varies across one's lifespan and how we as coaches need to adapt, pivot, and prepare to lead clients in the weight room at every stage of their life. As fitness professionals, our job isn't always about PRs and flashy lifts. It's about helping clients perform well, reach their goals, and teach them to have a healthy relationship with exercise beyond their career.</p> <p>Whether you're a coach, parent, athlete, or a health and fitness enthusiast, this episode will speak to you.</p>
December 30, 2020
Certifications
<p>With tons of organizations to get certified through, its tough to know where to go, what to study for, and which certification to choose. In this episode I, hopefully, lend some clarity to professionals who are considering getting certified in the health and fitness field.</p>
14 total episodes available
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Frequently asked questions
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- What is Franz Fitness Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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