Off the cuff conversations with Kathleen Smith, multi-dimensional creative passionista musician, artist, healer, music supervisor and adventurer. Topics include but are not limited to arts and creativity, health & fitness, spirituality, embodiment, snacks, music & the biz, songs, the practice of making stuff (ie "make your art!), books kath is currently enjoying (or writing) and folks kath wants you to know about because they changed her life and maybe you wanna know, too! Guests include industry leaders in the health, wellness, spirituality, music and creativity spaces. Kath chats with super cool people doing super cool stuff so you can know about them, too! <br/><br/><a href="https://kathleenmusic.substack.com?utm_medium=podcast">kathleenmusic.substack.com</a>
Freak Flag with Kathleen Smith!
Claim This Podcastby kathleen smith
Podcast Overview
Off the cuff conversations with Kathleen Smith, multi-dimensional creative passionista musician, artist, healer, music supervisor and adventurer. Topics include but are not limited to arts and creativity, health & fitness, spirituality, embodiment, snacks, music & the biz, songs, the practice of making stuff (ie "make your art!), books kath is currently enjoying (or writing) and folks kath wants you to know about because they changed her life and maybe you wanna know, too! Guests include industry leaders in the health, wellness, spirituality, music and creativity spaces. Kath chats with super cool people doing super cool stuff so you can know about them, too! <br/><br/><a href="https://kathleenmusic.substack.com?utm_medium=podcast">kathleenmusic.substack.com</a>
Language
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Publishing Since
1/6/2022
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Recent Episodes
September 8, 2025
🌈 sep 15 show + new music 🎹
<p>helloooo my loves -</p><p>couple of things cookin’ for ya in the near and farther future!</p><p>* LIVE FROM THE BABE-O-SPHERE - ks sings songs live! 9.15.25, 7p, santa fe</p><p>* BREAK UP EP - currently cookin’</p><p>* VOLUPTUOUS RETREAT - May 15 - 18, 2026, santa fe nm</p><p>all the details below, per usual.</p><p>loving you & your ferocious heart!</p><p>xo</p><p>KS</p><p>LIVE FROM THE BABE-O-SPHEREMon. Sept. 15, 2025 7 - 930p, $10-20 at the doorSanta Fe, NM</p><p>I created & run a women’s songwriting collective in Santa Fe, and some of us are playing songs out in the world on Monday Sept 15 at 7p.</p><p>It’s a lovely house concert series called Casa Fiesta, hosted by a really cool dude named Peter. He does concerts Sundays & Mondays all summer & early fall—you can text the phone number above to be added to his overall invite list.</p><p>We’re doing songwriters-in-the-round.BYOB if you wish, and you can also bring a dish to share. Cozy Community Vibes, baby!!! </p><p>There is a regular crew of folks who go to all of these shows, so I’d suggest showing up a little bit early to make sure you get a seat. {You can just show up—no need to text the number beforehand.}</p><p>Can’t wait to sing you some songs, NM friends!</p><p>BREAK UP EP</p><p>A few months ago, I realized I had a handful of break-up songs, nearly ready to go. Mostly from 2011, these songs were hiding in my voice memos until I discovered them this spring while I was digging around, looking for material to bring to my women’s songwriting collective (aka writers’ group). </p><p>Though the sister record to <strong>MEDICINE</strong> has been written for a while now (her name is <strong>HER MAJESTY,</strong> btw), it’s not quite time to make that one. </p><p>SO!</p><p>How about a lil’ BREAK UP EP?!</p><p>Gently into the studio I’ve been tiptoeing.</p><p>A tiny clutch of songs.</p><p>Some feelings.And sounds.</p><p>From my broken {in the past} heart to yours.</p><p>So far the songs are:sufferingdown for daysthinking of yousomething gone{fool’s gold?}{letting you go}{my favorite part}</p><p>Those last three in { } brackets are maybes, tbds. </p><p>Not sure on timing yet, but I’m optimistically gently aiming for Christmas.</p><p>WILL KEEP YA POSTED!</p><p>💖</p><p>VOLUPTUOUS WOMEN’S RETREATMAY 15-18, 2026Santa Fe, NM</p><p>MARKYOURCALENDARS,I AM LEADING A WOMEN’S RETREAT,BABY!{After a few years off!!!}With my dear sister healer genius goddess Daniella!<a target="_blank" href="http://www.voluptuous.love"><strong>Get on the list now for all kinds of goodies & info.</strong></a></p><p>VOLUPTUOUS: It’s not a size, or a strategy: it’s a sumptuous, scrumptious frequency.</p><p>Breathwork, creative expression, & sacred sisterhood in the beautiful mountains of northern New Mexico.</p><p>Gonna. Be. Magic.</p><p>CAN’T WAIT TO BE VOLUPTUOUS TOGETHER!!!!!</p><p>❤️🔥</p><p>3 THINGS</p><p>* <a target="_blank" href="https://songexploder.net/sam-fender"><strong>Sam Fender episode of Song Exploder</strong></a> - could. not. stop. crying. life, death, art, influences, the magical ways we affect each other— this episode has it all. I suggest you have a few tissues ready. Or at least listen in your car (like I did) so you can feel free to weep.</p><p></p><p>* <a target="_blank" href="https://jennareiss.com/the-shop/expanded-wild-hearts-healing-intensive-adapted-for-online"><strong>EXPANDED WILD HEARTS</strong></a><strong>, healing immersion weekend (i.e. retreat)</strong>Sep 12 - 15, 2025, Mammoth, CAMy gal pal Jenna is a brilliant breathwork healer. She holds impeccable space. If I could be everywhere all the time, I’d go to this—fun, sisterhood, nature & healing are *very certainly* to ensue.</p><p></p><p>* <a target="_blank" href="http://www.storyandspirithealing.com/library"><strong>THE LIBRARY</strong></a> - Sept. 13 & 14, 9 - 1130a *online*My buddy Michael teaches a really fun online workshop called THE LIBRARY, and he’s running it again this upcoming weekend. It’s a super magical way of accessing the zero-point field of Everything-Everywhere-All-At-Once in your very own way to gain inspiration, information and wisdom. Shawn & I participated in the pilot run in May, and it was SO FUN and SO HELPFUL and SO MAGICAL, I had to let you know about this opportunity to do it yourself!</p><p><strong>🌍👍🏻 sharing is caring. forward this to a pal & spread the love. 🌸😘</strong></p><p><a target="_blank" href="https://www.kathleenmusic.com/"><strong>www.kathleenmusic.com</strong></a></p><p>🔥 🦋 order your MEDICINE on <a target="_blank" href="https://revolutionary-heart-records.square.site/product/medicine-vinyl/29"><strong>VINYL</strong></a><strong> ❤️🔥 </strong>and/or <a target="_blank" href="https://kathleensmithmusic.bandcamp.com/album/medicine"><strong>DIGITAL</strong></a><strong> 💖</strong> 🌈</p><p>I LOVE YOU! MAKE YOUR ART! LOVE WHAT U LOVE! WANT WHAT U WANT! SHARE WHAT U CAN!! 💖❤️🔥🔥🌎🦄👑🌊🌸🐍😘</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://kathleenmusic.substack.com?utm_medium=podcast&utm_campaign=CTA_1">kathleenmusic.substack.com</a>
May 2, 2025
we are the cosmos with susan deleo | freak flag episode 17
<p>Freak Flag is a free publication! If you like the podcast and/or Kathleen’s music, please subscribe below. In these days of algorithmic uncertainty, being on an artist/creator’s mailing list is one of the BEST ways you can support the art you love and enjoy.</p><p><strong>THANK YOU ! </strong><strong>I LOVE YOU ! </strong><strong>MAKE YOUR ART!!!</strong><strong>💖🌈🦄</strong></p><p>OOOWEEEE FREAK FRIENDS!!!!</p><p>*Thrilled* to bring you this super cosmic episode of Freak Flag with Galactic Astrologer Susan Deleo, recorded earlier this year in Feb 2025.</p><p>We dove deep and got nerdy af on lots of verrrry cosmic stuff—planets, stars, galaxies, birth charts, the holographic nature of reality, past lives, soul journeys, galactic beings and Angels, etc. </p><p>Susan Deleo is a Galactic Astrologer with a background in music, Transcendental Meditation and experimental filmmaking.</p><p>After practicing as a Registered Nurse for over 2 decades, she realized the limits of Western medicine and expanded her repertoire to include polarity therapy, Shamanism and Yoga Nidra.</p><p>She loves to help people live their authentic soul journeys through the lens of astrology and energy healing.No notes this time, folks—join us in our conversational spaceship and let’s hit the STARS!!</p><p><strong>🌟</strong><strong>GET IN SUSAN’S WORLD FOR A FUN, GALACTIC & SUPER VALIDATING TIME:</strong></p><p>* <a target="_blank" href="http://www.desertskyhealingandastrology.com"><strong>her site</strong></a> - book a private sesh from anywhere, highly recommend!</p><p>* <a target="_blank" href="https://www.instagram.com/desertskyhealingandastrology/"><strong>her insta</strong></a><strong> - </strong>here you can also scope the *magical* gem & wire jewelry she creates and sells at local markets in Albuquerque and via her IG</p><p>🦄</p><p>🌎</p><p>🌌</p><p><strong>IF YOU LIKE THIS EPISODE, please </strong><a target="_blank" href="https://podcasts.apple.com/us/podcast/freak-flag-with-kathleen-smith/id1604297587"><strong>subscribe & rate in iTunes</strong></a><strong>! ←</strong><strong>that’s a link</strong><strong> </strong></p><p></p><p>I hope you enjoy today’s Freak Flag episode—that maybe it inspires YOU to embody the cosmos that you ARE, here in this body, on this Earth, to the benefit of us all (and most of all, YOU, who chose this brilliant journey for yourSelf & all of us!). </p><p>Head to <a target="_blank" href="https://kathleenmusic.substack.com/">kathleenmusic.substack.com</a> for the entire Freak Flag episode archive. Sign up to be on the list if you’re not already—subscribers get special goodies no one else does!</p><p>🌍👍🏻 sharing is caring! forward this to a pal & spread the love! 🌸😘</p><p>🦋 order your MEDICINE on <a target="_blank" href="https://revolutionary-heart-records.square.site/product/medicine-vinyl/29">VINYL</a> ❤️🔥 <a target="_blank" href="https://kathleensmithmusic.bandcamp.com/album/medicine">DIGITAL</a> 💖</p><p>Go to <a target="_blank" href="https://www.kathleenmusic.com/"><strong>www.kathleenmusic.com</strong></a> to listen to MEDICINE and order your very own limited edition, signed, numbered PINK vinyl—MEDICINE FOR YOUR HEART & FREAK FLAG!</p><p>🔥</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://kathleenmusic.substack.com?utm_medium=podcast&utm_campaign=CTA_1">kathleenmusic.substack.com</a>
July 24, 2024
be a living prayer with rachael maddox | freak flag episode 16
<p>HELLOOOO MY DARLINGS!!!</p><p>I am *thrilled* to bring you today’s Freak Flag episode, a conversation with Rachael Maddox, trauma specialist and wealth doula (my term, not hers!) for world-changing visionaries.</p><p>Rachael Maddox is a Head Witch. Business Alchemist with 13 years experience. Somatic Trauma Specialist who's supported over 1000 people on their post-traumatic growth journeys. 2-time Best-Selling Author. Serial Creative. Mom to a very small rascal. And wife to a real life wizard. </p><p>She’s turned on by supporting World Changing Witches with world-changing visions cultivate world-changing wealth, so that together, we can birth a more regenerative, just and beautiful world.</p><p>Our conversation INSPIRED THE ***HECK*** OUTTA ME!!! I showed up to the mic that day a little bit crunchy, a little bit depressed—I mean, THE WORLD RIGHT NOW—and by the end of the hour, I felt aliveness and inspiration return. The beautiful world we all want to create and live and thrive in TRULY IS possible—it is trying to birth through us and our individual and collective lives right here, right now—and talking with Rachael about her body of work and wisdom reminded me of that.</p><p></p><p>We hit on the below points, plus SO MUCH YUM MORE! {For full show notes *with links*, head to <a target="_blank" href="https://kathleenmusic.substack.com/p/be-a-living-prayer-with-rachael-maddox">this post</a> on substack!}</p><p>* what is world-changing wealth</p><p>* the inherited trauma of capitalism and the systems we currently live in</p><p>* claiming personal responsibility for our own power so that we can part of the liberated, beautiful world we want to live in</p><p>* a practical somatic practice for updating & healing trauma</p><p>* mercy inside of accountability</p><p>* the political polarization we see today is actually a trauma response</p><p>* being a living prayer for the world we want to live in, by being in community with others who hold the same values and living big</p><p>* it goes deeper than abundance or scarcity mindsets—it is systemic</p><p><strong>GET IN RACHAEL’S WORLD</strong></p><p>* <a target="_blank" href="http://www.rebloomtogether.com/a/2147877967/isLdSXMo"><strong>Business Witchery CEO Coven</strong></a> - Rachael's 6-month accelerator for ambitious visionaries, the Business Witchery CEO Coven, begins August 12th, 2024.</p><p>* <a target="_blank" href="http://www.rebloomtogether.com/a/2147818682/isLdSXMo"><strong>Business Witchery</strong></a>: 7 Rituals to Uncensor Your Wildest Wisdom. {this is the program I talked about taking this past spring— transformational!}</p><p>* <a target="_blank" href="http://www.rebloomtogether.com/cackle"><strong>UNLEASH YOUR GENIUS</strong></a> with free trainings from Rachael. </p><p>* Rachael’s <a target="_blank" href="http://www.instagram.com/rachaelmaddox"><strong>Instagram</strong></a></p><p>* Stay tuned for the release of her third book, Business Witchery, Halloween 2024!</p><p>I hope you enjoy today’s Freak Flag episode—that maybe it inspires YOU to be whatever kind of living prayer you desire to be, or reminds you that walking in your very own beauty way makes a difference. To have more conversation around this, head over to my <a target="_blank" href="http://www.instagram.com/kathleenmusic">Insta</a> and comment on the post about this episode!</p><p>Head to <a target="_blank" href="https://kathleenmusic.substack.com/">kathleenmusic.substack.com</a> for the entire Freak Flag episode archive. Sign up to be on the list if you’re not already—subscribers get special goodies no one else does!</p><p>🌍👍🏻 sharing is caring! forward this to a pal & spread the love! 🌸😘</p><p><a target="_blank" href="https://www.kathleenmusic.com/">www.kathleenmusic.com</a></p><p>🦋 order your MEDICINE on <a target="_blank" href="https://revolutionary-heart-records.square.site/product/medicine-vinyl/29">VINYL</a> ❤️🔥 <a target="_blank" href="https://kathleensmithmusic.bandcamp.com/album/medicine">DIGITAL</a> 💖</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://kathleenmusic.substack.com?utm_medium=podcast&utm_campaign=CTA_1">kathleenmusic.substack.com</a>
18 total episodes available
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