Welcome to Freaks & Ferals: The Firekeepers Podcast, where we celebrate neurodivergence, queerness, and sensitivity. We dismantle labels and embrace resilience, exploring topics like mental health, community, creativity, spirituality, and relationships. Our conversations challenge Western norms, integrating indigenous wisdom and holistic practices. Together, we break down barriers, empower each other, and spark the fire of change. Join us as we disrupt, transform, and ignite new possibilities.
Beyond Cancel Culture: Belonging and Boundaries in Marginalized Communities :: S1 EP4
Join us on Freaks & Ferals: The Firekeepers Podcast as we explore cancel culture with Therese Noel Allen, MFT. We dive into its psychology, community impacts, and essential considerations, shedding light on its complexities and fostering deeper reflection. #freaksandferals #podcast #cancelculture #liberation #embodiment #relationshipadvice #communitybuilding #belonging #generativesomatics #lgbtqia
SHOW NOTES******
Firekeepers Website: https://www.firekeepers.xyz/freaks-and-ferals-podcast (https://www.firekeepers.xyz/freaks-and-ferals-podcast)
~ Learn more about the work of Therese Noël Allen: https://thereseallenmft.com/ (https://thereseallenmft.com/)
Resources mentioned in the show:
*We Will Not Cancel Us* by adrienne maree brown
*Be A Revolution* by Ijeoma Oluo
Francis Kissling: https://onbeing.org/programs/frances-kissling-what-is-good-in-the-position-of-the-other-sep2018/ (https://onbeing.org/programs/frances-kissling-what-is-good-in-the-position-of-the-other-sep2018/)
"Dear White People" by Bayo Akomolafe: https://www.bayoakomolafe.net/post/dear-white-people (https://www.bayoakomolafe.net/post/dear-white-people)
"Notice the Rage, Notice the Silience" by Resmaa Menakem: https://onbeing.org/programs/resmaa-menakem-notice-the-rage-notice-the-silence/ (https://onbeing.org/programs/resmaa-menakem-notice-the-rage-notice-the-silence/)
Robin Wall Kimmerer *Braiding Sweetgrass*
Jessica Benjamin *The Bonds of Love*
Prentis Hemphill: https://linktr.ee/prentishemphill (https://linktr.ee/prentishemphill)
Stacey Haines: https://www.stacihaines.com/
9 Apr 2024
Rooted in Existence: Dismantling Western Spiritual Constructs :: S1 EP3
S1 EP3 :: Join us in this transformative episode as we delve into the impact of Western ideals on our sense of connection and belonging. Sadee Whip (http://www.thedragonmother.com) offers invaluable insights and a roadmap to healing relationships and overcoming loneliness in our modern world. #SadeeWhip #TheDragonMother #SavageAwakening #freaksandferals #podcast #liberation #embodiment #relationshipadvice #communitybuilding #spiritualguidance #spirituality #spiritualjourney #ecosystem #relationalintelligence #relational #relationalhealth #lonliness
In this episode we delve into the transformative power of self-discovery and self-care through the lens of connection and community. Together, they challenge the isolating narrative of Western culture, highlighting how our journey towards healing is not just personal but deeply communal and embodied. They explore the critical role of belonging, the cycle of shame and isolation, and how redefining recovery and self-care on our own terms can lead to profound personal and communal transformation. Join us as we discuss breaking through barriers of addiction and self-harm with compassion, playfulness, and an invitation to redefine what healing means to each of us.
The articles and ideas that we mention in this episode:
~ Learn more about The Resilience Toolkit, a set of embodied tools for collective liberation and resilience: https://theresiliencetoolkit.co/ (https://theresiliencetoolkit.co/)
~ Learn more about the work of Lumos Transforms: https://lumostransforms.com/ (https://lumostransforms.com/)
~ Follow Arrowyn on:
Instagram: @arrowynambrose
~ Read an article about her work: https://nyweekly.com/business/arrowyn-ambrose-a-creative-force-in-the-world-of-trauma-informed-healing/ (https://nyweekly.com/business/arrowyn-ambrose-a-creative-force-in-the-world-of-trauma-informed-healing/)
For more on NARM (Neuro Affective Relational Model): https://narmtraining.com/what-is-narm/ (https://narmtraining.com/what-is-narm/)
More on Sarah Warren's work: https://somaticmovementcenter.com/somatics-book-pain-relief-secret/ (https://somaticmovementcenter.com/somatics-book-pain-relief-secret/)
Thomas Hanna's work: https://essentialsomatics.com/thomas-hanna/ (https://essentialsomatics.com/thomas-hanna/)
Book: The 12 Steps: Symbols, Myths, and Archetypes of Recovery by Kikan Massara, Jessica Hundley (Editor)
Organization: Michael Kass, Story & Spirit: https://www.storyandspirit.org/ (https://www.storyandspirit.org/)
Book: Dissociation Made Simple by Jamie Merich: https://www.alibris.com/search/books/isbn/9781623177218 and Trauma & The 12 Steps: https://www.alibris.com/Trauma-and-the-12-Steps-Revised-and-Expanded-An-Inclusive-Guide-to-Enhancing-Recovery-Jamie-Marich (https://www.alibris.com/Trauma-and-the-12-Steps-Revised-and-Expanded-An-Inclusive-Guide-to-Enhancing-Recovery-Jamie-Marich)
For more on Rat Park and Dr. Bruce (not Benjamin!) Alexander's work you can read: https://www.brucekalexander.com/articles-speeches/rat-park (https://www.brucekalexander.com/articles-speeches/rat-park)
#addiction #addictionrecovery #addictionandrecovery #addictionsupport #selfharm #selfcare #creativity #embodiment #traumainformed #LGBTQiA #neurodivergence #embodiment #nervoussystemregulation #traumahealing #traumainformedcoach #communitybuilding #nervoussystem #nervoussystemhealing #tiro #embodiedleadership #humanistic_approach #freaksandferals
1 Mar 2024
Lighting the Way: Revealing the True Fire of Trauma-Informed Living :: S1 EP1
My first video podcast episode features a conversation with Nkem Ndefo that reveals the true fire of trauma informed living and what it means to be resilient amidst a polycrisis.
The articles and ideas that we mention in this episode:
~ Learn more about The Resilience Toolkit, a set of embodied tools for collective liberation and resilience: https://theresiliencetoolkit.co/ (https://theresiliencetoolkit.co/)
~ Learn more about the work of Nkem’s organization, Lumos Transforms: https://lumostransforms.com/ (https://lumostransforms.com/)
~ Follow Nkem and Lumos Transforms on:
Twitter: @ndefonkem
Instagram: @nkemndefo, @lumos_transforms
Facebook: @lumostransforms
For more on bell hooks’ idea on living in a love ethic, that Nkem mentions, you can read All About Love: New Visions, where love is posited as "an ethic of care" that calls upon us to engage deeply with our own growth and the growth of others, urging us towards the highest expression of our humanity.
For more on Sam Kaner’s Diamond Participation model and the “Groan Zone” you can read: Facilitator's Guide to Participatory Decision-Making by Sam Kaner. It is designed to be accessible and applicable for a wide audience, not just professional facilitators. It offers insights and tools that are valuable for anyone involved in group dynamics and decision-making processes, including team leaders, community organizers, educators, and even individuals looking to improve their collaborative skills in personal or volunteer settings.
#embodiment (https://www.youtube.com/hashtag/embodiment) #nervoussystemregulation (https://www.youtube.com/hashtag/nervoussystemregulation) #traumahealing (https://www.youtube.com/hashtag/traumahealing) #traumainformedcoach (https://www.youtube.com/hashtag/traumainformedcoach) #communitybuilding (https://www.youtube.com/hashtag/communitybuilding) #nervoussystem (https://www.youtube.com/hashtag/nervoussystem) #nervoussystemhealing (https://www.youtube.com/hashtag/nervoussystemhealing) #tiro (https://www.youtube.com/hashtag/tiro) #embodiedleadership (https://www.youtube.com/hashtag/embodiedleadership) #freaksandferals (https://www.youtube.com/hashtag/freaksandferals)
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