About Frederick Health presents Coffee with Cookie
Frederick Health presents Coffee with Cookie: A Podcast Focused on Your Health & Happiness.
Taking care of yourself, making healthy choices, and focusing on overall wellness can feel like a complex topic, but it doesn't have to be. Join us as we take a deeper dive into the world of healthcare, disease prevention, wellness, and more. Brought to you by healthcare experts and providers that see patients right here in Frederick County.
Frederick Health is simplifying the world of healthcare—because we want to make your life simply better. Learn more about how our family can look after yours at FrederickHealth.org/Podcast.
Join our host Cookie Verdi and Sleep Medicine provider, Dr. Jennifer Slowik, as they take us through the basics of Sleep Medicine including sleep apnea, restless leg syndrome, chronic insomnia, and the importance of getting good sleep.
22 Mar 2023
Get Moving with ProMotion Fitness
Join our host Cookie Verdi and ProMotion Fitness team members Katy Smith, Manager, and Dalis Albaugh, Certified Clinical Exercise Physiologist, as they take us through the in’s and outs of ProMotion Fitness. Listen in as they discuss the importance of exercise and what makes Promotion Fitness more than just a gym.
31 Jan 2023
Hematology & Oncology 101
Join Cookie Verdi and Dr. Saro Sarkisian, Frederick Health Oncologist and Hematologist, as they debunk the common misconceptions around Oncology and Hematology. Listen in as they guide you through the patient journey and give insight about treatment options and genetic testing.
21 Dec 2022
Making the Most of Your Time Together
Join Cookie Verdi and Carlos Graveran, Executive Director of Frederick Health Hospice, as they guide us through how Hospice can help provide the support and resources needed to make the most of your time together.
23 Nov 2022
All About Breast Health
Join our host, Cookie Verdi, and expert, Dr. Susan Bahl, as they discuss all things breast health. Listen in and learn about breast cancer risks, treatments, and the patient journey at Frederick Health.
11 Oct 2022
Keeping Up With Your Colon
Join Cookie Verdi and Colorectal Surgeon, Dr. Naderge Pierre as they walk you through what to know about your colon, who is at risk for colon cancer, what to expect at your colonoscopy and more. Learn about the importance of fiber and how to keep your colon healthy.
20 Sept 2022
Physical Therapy & Sports Medicine 101
Join Cookie Verdi and Physical Therapist, Christian Hill, as they dive into the variety of services and treatments offered at Frederick Health Physical Therapy & Sports Rehab. Follow along as they guide you through the patient journey from beginning to end.
17 Aug 2022
Precision Medicine & Genetics – care designed with you in mind
Have you considered a personalized approach to healthcare designed just for you? Join Cookie and Frederick Health Genetic Counselor, Devika Sathe, as they break down the process and benefits of Precision Medicine and Genetic Testing.
6 Jul 2022
Work Life Balance. Taking Care of Yourself.
Taking care of yourself is important, regardless of your age or gender. There is no secret formula and one size does not fit all, but join Cookie and Trish Reggio, the Women’s Health Navigator for Frederick Health, to learn some helpful hints, powerful pointers, and manageable methods to improve your work life balance.
15 Jun 2022
Frederick Health Urgent Care – If it’s urgent, don’t wait.
Frederick Health Urgent Care staff provide prompt, professional care with no appointment or referral required. With locations in Urbana, Frederick and another opening soon in Emmitsburg, Frederick Health is here for you when you need it the most.
11 May 2022
BE FAST. Be Stroke Smart.
Do you know how to recognize a stroke when it’s happening? What are the risk factors? May is National Stroke Awareness Month and it’s the perfect time to learn more about the signs and symptoms that can help save your life or the life of someone you love. April Fogle, Frederick Health’s Stroke Program Coordinator, joins the podcast to deliver the facts as well as highlight Frederick Health on being named the #1 Stroke Care Center in Maryland by Healthgrades of America.
20 Apr 2022
Breathe Easy with ENT Care
It’s back! Allergy season. If you are one of the millions of people who suffer from annoying sneezes, sniffles, and coughs, this time of year can quickly become unbearable. But Ear Nose, & Throat (ENT) Care is not just about maintaining your allergies, it’s also about providing assistance when you experience difficulties in your hearing, thyroid, and much more. Frederick Health ENT provider, Dr. Jared Tompkins, is here to help break it all down and get you the answers you need to stay healthy this spring—and beyond.
25 Mar 2022
Lung Cancer Screenings
When it comes to the health of your lungs, paying close attention to new symptoms and changes in the body is crucial. Special guest Tammy Welch, Program Coordinator for Frederick Health’s Early Pulmonary Cancer Detection Program, is here to help promote the importance of getting screened for lung cancer and how it can help reduce your risk.
18 Feb 2022
Primary Care 101
Have you ever left an appointment with your provider feeling like you missed an opportunity to get real answers to specific questions? If so, Dr. Michael Costello, a provider with Frederick Health Primary Care, is here to help by making sure you are informed and prepared to get the most out of your next doctor's visit.
21 Jan 2022
Primary Care: Building a Strong Relationship with Your Healthcare Provider
Dr. Shanes, a Frederick Health Primary Care provider, joins Cookie to promote the ways in which education, teamwork, and personalized care from Primary Care can lead to a better quality of life.
8 Jul 2021
Women’s Health: Taking Control of Your Health & Wellness at Any Age
Women have unique healthcare needs that are important to overall health and well-being. Frederick Health is committed to identifying and addressing the health and wellness needs of all women.
In this episode, Cookie chats with Trish Reggio, a registered nurse and women's health navigator at Frederick Health, about how women can take great care of themselves at any age. Ready to take charge of your health and happiness? Learn more at FrederickHealth.org/WomensHealth.
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