Know the phrase: You are what you eat? Our bodies need ‘the good stuff,’ but healthy has a different definition for every body. Free-From Podcast explores how Food is Medicine for different bodies and how we can all benefit from knowing more about our food.
Free-From Podcast
Claim This Podcastby Food Equality Initiative
4.4(7 reviews)
22 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Know the phrase: You are what you eat? Our bodies need ‘the good stuff,’ but healthy has a different definition for every body. Free-From Podcast explores how Food is Medicine for different bodies and how we can all benefit from knowing more about our food.
Language
🇺🇲
Publishing Since
4/29/2022
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Recent Episodes
March 26, 2023
Sugar, School Lunch, and the Farm Bill
The National School Lunch Program, administered by the USDA, sets nutritional rules and regulations that participating schools across the nation have to follow. You could say the overall goal is to make meals healthier for students, but is this really what is happening at school? Join us to learn about hidden sugars in meals and ways the Farm Bill impacts the health of our nation. Guest: Nora LaTorre, Eat Real Contact Free-From Podcast Email us at free-from@foodequalityinitiative.org
March 12, 2023
Fighting Food Apartheid: The Prospect KC
The Prospect KC is a ground-breaking nonprofit founded by Chef Shanita McAfee-Bryant to fight food apartheid - a racist and oppressive system that creates inequitable food systems - by providing nutrition education and culinary job training. Join us as we talk to the founder and glean some cooking tips and ways to make healthier meals stretch using SNAP benefits. Guest: Shanita McAfee-Bryant, chef & founder of The Prospect KC Event Link: The Prospect KC's Cookbook Fundraising Series ...
February 26, 2023
Studies Improving Students' Health
As adults, it can be hard for us to find the time, energy, or motivation to start a new habit, even one that ultimately will make us feel better and perhaps even regain that energy we lack. When starting your own research into healthy eating and realizing how much is out there, it can feel like an impossible mountain to climb. Wouldn’t this have all been easier if we could have learned this in school? Let’s talk about some research being done in schools doing just that. We review some m...
22 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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