FREE HER!
Free the being inside of you that you’ve been holding back. Free the woman/man you’ve been dying to become.
This podcast is all about unleashing your true self. We will discuss topics that will allow us to reflect on our existence and question our morals and beliefs to reveal the individual under all the shame, fear, doubts, and societal expectations. Embark on this journey of exploration of yourself to free your true self and live at your highest potential.
FREE HER!
In this episode, I speak about my own personal struggles of outgrowing my environment and a different alternative of adjusting other than neglect and isolation. Before you leave your job and get rid of your friends that don't resonate with your spirit anymore, first, consider how you can manipulate your environment to favor your reality. You have the power to intervene and change your environment into whatever you want it to be, so invest in your environment just as much as yourself to induce an abundance of growth.
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22 Aug 2021
They Will Always Judge You
I wish someone would have told young Chardai that people will always find a reason to judge you, and they only choose to judge you because they can never imagine themselves being you. We are all individuals with different lifestyles and beliefs, so don't let judgement stop you from living how you want to live. It is not their job to live like you or accept you, so let your true self live free because they will always judge you regardless.
Subscribe to The FREE HER podcast to receive notifications of new episodes, and also, follow and like my podcast on Facebook and Instagram @thefreeherpodcast, and feel free to leave a review of the podcast.
You all are appreciated.
14 Aug 2021
Love Thy Neighbor
Love others just as much as you love yourself because as humans we evolve, and our own reality could easily turn into someone else's. Love yourself as if you woke up tomorrow as a different person because someday, you will be a different person as you continue to grow and apply yourself.
Subscribe to my podcast to learn about similar topics, and follow and like my Facebook and Instagram @thefreeherpodcast .
7 Aug 2021
Why I Like To Be Alone
Solitude and the feeling of loneliness isn't as terrible as you may think. You can turn something into a blessing just as easily as you can label it as distasteful. All of my life, I haven't had many friends, so I was forced to accept and love my own company. In this episode, I share with you how I learned to love myself and become my own best friend.
Subscribe to my podcast to be keep up with existing and new episodes. Also, like and follow my Facebook and Instagram pages @thefreeherpodcast .
29 Jul 2021
Honor Your Expressions
Do what you feel in your heart to be right, for you'll be criticized anyway. You'll be damned if you do and damned if you don't. - Eleanor Roosevelt
I adore that quote by Eleanor Roosevelt because people are always going to try to project their opinion no matter what you do or say, so express yourself unapologetically. Your true self will thank you.
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20 Jul 2021
Get Your Mind Right
The mind is our greatest asset, and it is capable of so many things greater than our comprehension. The mind serves as the foundation of all our endeavors. In this episode, I will explain to you how you can manipulate your mind to change your reality.
Side Note: Please excuse all the wind and the helicopter in the background. I was at work, but my spirit lead me to record at that moment because I had a lot on my mind. Don't let the background noise stop you from learning and exploring your true self.
14 Jul 2021
Introduction
Disclaimer: This podcast welcomes people of different backgrounds regardless of race, gender, or age. I only refer to the true self as "her" because I am a female, and in a sense, I am speaking about myself as well.
The book mentioned in this podcast is The Invisible Corset by Lauren Geertsen.
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