Free Me from OCD

About Free Me from OCD

This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.

Publisher

Dr. Vicki Rackner

Category

education · health & fitness · kids & family

Language

en

Explicit

No

First episode

20 Dec 2021

Latest episode

28 Nov 2024

Latest episodes

63 episodes in the feed.

1. 

   28 Nov 2024

   How to Break a Habit and Why It's So Hard to Do

   Dr. Vicki Rackner explains how to break unwanted habits and overcome brain obstacles using her expertise in managing OCD.

2. 

   20 Nov 2024

   A Self-Coaching Tool that Works

   Dr. Vicki Rackner shares a self-coaching tool to help parents of children with OCD create the results they want by challenging their thoughts and developing a growth mindset.

3. 

   13 Nov 2024

   Are You Anxious about the Election Results?

   If you have anxiety about the election results, you are not alone. In this episode Dr. Vicki offers some tips about moving forward in the face of the our future leadership.Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

4.0 / 5

1 ratings

Contact Free Me from OCD

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.