This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.
Free Me from OCD
Claim This Podcastby Dr. Vicki Rackner
4.0(1 reviews)
63 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.
Language
🇺🇲
Publishing Since
12/20/2021
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Recent Episodes
November 28, 2024
How to Break a Habit and Why It's So Hard to Do
Dr. Vicki Rackner explains how to break unwanted habits and overcome brain obstacles using her expertise in managing OCD.
November 20, 2024
A Self-Coaching Tool that Works
Dr. Vicki Rackner shares a self-coaching tool to help parents of children with OCD create the results they want by challenging their thoughts and developing a growth mindset.
November 13, 2024
Are You Anxious about the Election Results?
If you have anxiety about the election results, you are not alone. In this episode Dr. Vicki offers some tips about moving forward in the face of the our future leadership.Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and resources on managing OCD.
63 total episodes available
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Frequently asked questions
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- What is Free Me from OCD?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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