Free Method Podcast

About Free Method Podcast

What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.

Publisher

Dylan Murphy

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

22 Apr 2020

Latest episode

10 Jan 2024

Latest episodes

160 episodes in the feed.

1. 

   10 Jan 2024

   Best of: What Diet Culture Is (And Is Not)

   Host Dylan breaks down the true meaning of diet culture, helping listeners avoid its harmful influence for a healthier year.

2. 

   26 Dec 2023

   146. The Impact of Unrealistic Beauty Standards on Body Image

   Host Dylan Murphy interviews body image coaches Danni Adams and Summer Innanen about dismantling unrealistic beauty standards to foster self-compassion and empowerment.

3. 

   12 Dec 2023

   145. Is Eating Beef Ethical and Environmentally Sustainable?

   Host Dylan Murphy interviews first-generation beef farmer Michelle Schrader about the ethics and environmental sustainability of eating beef, exploring farming practices and ecological impacts.

Who has been a guest on Free Method Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Danni Adams
• Summer Innanen
• Michelle Schrader
• Brianna Campos
• Heather Lasco

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

52 ratings

Contact Free Method Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.