Free Thinking with Emmy-Award winning talk show host Montel Williams, is a new social commentary podcast that will tackle issues from the headlines, feature interviews with newsmakers and shine light on stories and topics Montel is passionate about. New shows will publish every Tuesday and Friday beginning September 1, 2020..
Free Thinking with Montel
Claim This Podcastby Montel Williams
5.0(8 reviews)
149 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
78
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social0
YouTube85
Engagement76
Podcast Overview
Free Thinking with Emmy-Award winning talk show host Montel Williams, is a new social commentary podcast that will tackle issues from the headlines, feature interviews with newsmakers and shine light on stories and topics Montel is passionate about. New shows will publish every Tuesday and Friday beginning September 1, 2020..
Language
🇺🇲
Publishing Since
8/31/2020
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78
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social0
YouTube85
Engagement76
8
Excellent Areas
3
Good Performance
8
Growth Opportunities
excellent
Episode Length
45 minutes
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good
Publishing Consistency
Every 14 days
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Recent Episodes
June 16, 2026
What Trauma Teaches Us About Reinventio| Paulena Gidda
After nearly three decades in law enforcement, Paulena Gidda had seen more trauma than most people could imagine. A serious on-duty injury, years investigating child abuse and sexual offenses, and the cumulative weight of witnessing humanity at its worst left her battling PTSD and questioning everything she thought she knew about herself. But in her darkest moments, healing arrived from an unexpected place. What began as a personal coping mechanism—making jewelry by hand—became a lifeline. Eventually, it evolved into Bullets n Beads, a company that transforms previously fired bullet casings into handcrafted symbols of resilience, strength, and hope. In this powerful conversation, Montel and Paulena explore the hidden toll of trauma on first responders, the loss of identity that can follow injury and PTSD, and the remarkable ability of human beings to reinvent themselves after life-altering adversity. They discuss the mental health challenges facing police officers, veterans, and frontline workers, the healing power of creativity, and why transforming pain into purpose may be one of the most profound acts of resilience. This episode is a testament to the idea that our deepest wounds do not have to define us—they can become the foundation for something extraordinary. Topics include: • PTSD and cumulative trauma • Mental health in law enforcement • First responder and veteran wellness • Identity loss and reinvention • Healing through creativity • Entrepreneurship with purpose • Resilience and post-traumatic growth
May 26, 2026
The Last Wild Places: Tom Murphy on Yellowstone
#FreeThinkingWithMontel #Yellowstone #Photography For more than four decades, legendary wildlife photographer Tom Murphy has done what few humans ever will—live inside America’s wildest places, not as a visitor, but as a witness. In this unforgettable episode of Free Thinking with Montel, Montel sits down with the world-renowned Yellowstone photographer, conservationist, adventurer, and storyteller to explore the profound relationship between humans and the natural world. Raised on a 7,500-acre cattle ranch and later drawn into the untamed backcountry of Yellowstone, Tom has spent decades hiking, skiing, and documenting one of the most extraordinary ecosystems on Earth. His breathtaking images have appeared in National Geographic, Audubon, Time, Newsweek, The New York Times Magazine, and beyond—but his story goes far deeper than photography. Together, Montel and Tom discuss the soul of America’s national parks, the survival of the iconic American bison, the fragile balance between conservation and human expansion, and what wilderness teaches us about solitude, resilience, and perspective. They also explore Tom’s stunning new U.S. postage stamp featuring Yellowstone bison imagery, his upcoming book The Return of the Last Wild Herd, and why preserving wild places may be one of the most important legacies we leave future generations. This isn’t just a conversation about nature. Tom Murphy website: https://www.tmurphywild.com/ It’s a conversation about America, memory, stewardship—and what happens when the wild disappears.
May 12, 2026
Why Anxiety is Exploding Among Young People | Dr Alfiee
#MentalHealth #YouthMentalHealth #FreeThinkingWithMontel What does it really mean to help young people thrive in a world filled with anxiety, pressure, isolation, and identity-based challenges? On this episode of Free Thinking with Montel, Montel sits down with pioneering psychologist, scientist, and mental health advocate Dr. Alfiee Breland-Noble to discuss the growing youth mental health crisis—and why traditional systems often fail the very young people who need support the most. Drawing from more than 30 years of research, clinical care, and community work, Dr. Alfiee shares insights from her powerful new book Rise and Thrive, a culturally grounded mental health toolkit designed to help young people move beyond survival and into healing, resilience, and self-empowerment. Together, Montel and Dr. Alfiee explore: Why anxiety and depression are rising among young people The unique mental health challenges facing youth of color, LGBTQAI+ youth, and other marginalized communities How identity and culture shape emotional wellbeing The impact of social media and digital overload Parenting in a new era of emotional complexity Black youth suicide prevention and systemic gaps in care Practical tools for building resilience, self-worth, and hope This is a deeply human conversation about healing, visibility, and creating a future where every young person feels seen, supported, and empowered to rise.
149 total episodes available
Recent guests on Free Thinking with Montel
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Marilyn Murray Willison
Guest
Susan Shapiro Barash
Guest
Peter Samuelson
Guest
Matt Paxton
Guest
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Frequently asked questions
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- What is Free Thinking with Montel?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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