by Jerome Mbaga
A 17-year-old ran away from home and started a podcast. Join Jerome Mbaga on Free to Grow every Tuesday for an unfiltered journey as he rebuilds his life, seeks freedom from trauma, and explores philosophy through raw stories and personal growth. Listen wherever you get podcasts and watch the video version on Spotify and YouTube. If you want your thoughts discussed then send them to the link in bio. Instagram: @Jerome.mbaga
Language
🇺🇲
Publishing Since
7/24/2025
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June 16, 2026
<p>Sometimes a simple reflection of core thought process, as the sun rapidly sets, is all you need :) </p><p><br></p><p><strong>Chapters </strong></p><p>00:00 Intro </p><p>00:17 Nothing planned </p><p>01:01 Life in your days </p><p>03:34 Must understand </p><p>04:53 Flip Side </p><p>05:53 Feeling is living </p><p>07:23 Only you </p><p>08:13 Content update!</p>
June 9, 2026
<p>What are the odds the stranger you get randomly assigned to live with becomes your one of your best friends? Today, we are joined by exactly that guy. We get into the quiet miracles hiding in plain sight — someone holding the door, trusting a stranger to watch your stuff, dog parks, Muskoka chairs, dancing to a song you love — and why fully sitting inside an emotion, instead of rushing past it, ends up being the clearest compass you've got. These ordinary days really are the days of miracle and wonder.</p><p><br></p><p><br></p><p>00:00 THE Camden </p><p>05:25 Art of Random Roommates</p><p>10:20 Our crazy dorm</p><p>18:03 Lovely microcosms of society</p><p>22:16 Number 1</p><p>23:32 Number 2</p><p>25:47 Number 3</p><p>25:28 Number 4</p><p>31:05 Sitting in your emotions</p><p>35:23 Self Interview Method</p><p>39:15 The bomb in the garage</p><p>43:25 Looking Forward<br></p>
June 2, 2026
<p>There's no script for ending a friendship — no "we need to talk," just a slower reply and a read receipt. We get into what makes a friendship worth grieving, the dealbreakers that quietly end them, and the two sides of every drift: the one always reaching, and the one pulling away. The uncomfortable truth? Most of us have been both.</p><p>Some friendships are seasonal. Some deserve a real conversation. Some just need to be released.</p><p><br></p><p><strong>Chapters</strong>00:00 Intro00:18 Uncharted territory02:24 The beauty of friendships06:06 Top 4 Friendship Dealbreakers15:01 3 inevitable scenarios27:03 The hard truth29:58 Personal regret31:36 Fresh perspectives</p>
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A 17-year-old ran away from home and started a podcast. Join Jerome Mbaga on Free to Grow every Tuesday for an unfiltered journey as he rebuilds his life, seeks freedom from trauma, and explores philosophy through raw stories and personal growth. Listen wherever you get podcasts and watch the video version on Spotify and YouTube. If you want your thoughts discussed then send them to the link in bio.
Instagram: @Jerome.mbaga
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