Free Yourself, hosted by Jeff Miller, is a bold, cross-country journey that weaves together storytelling, fragrance, dreamwork, and positive psychology to explore what it truly means to flourish, authentically, joyfully, and without apology. This isn't just a road trip; it's a living, breathing experiment in connection, inviting voices from all walks of life into an inclusive, sensory-rich conversation about what makes us human.
The Psychology of Smell: Dr. Rachel Herz on Memory, Emotion & Human Flourishing Through Scent
In this episode of the Free Yourself Podcast, Jeff Miller sits down with Dr. Rachel Herz, one of the world’s leading experts on the psychology and neuroscience of smell. A celebrated TED speaker and author of The Scent of Desire, Dr. Herz unpacks the extraordinary ways scent shapes our memories, emotions, and well-being. Jeff opens the conversation by sharing how Dr. Herz’s research was central to his graduate capstone on “fragrance for good.” Together, they explore why scent is the most emot...
21 Aug 2025
Creativity, Wholeness & the Unconscious: Jeff Miller and Kim Gillingham on Art, AI, and Human Flourishing
In this intimate and thought-provoking episode of the Free Yourself Podcast, Jeff Miller is joined by renowned teacher and creative guide Kim Gillingham for a deep dive into the intersection of creativity, psychology, and the human experience. Together, they explore how embracing our whole selves, including our shadows, imperfections, and vulnerabilities, is essential for authentic artistic expression and personal growth. From the limitations of AI to the transformative power of dream work an...
26 Jun 2025
Ep. 11 Master Perfumers Mathilde Bijaoui & Ralf Schwieger on Crafting Fragrances 'Ether' and 'Numinous' at MANE
Jeff Miller interviews master perfumers Mathilde Bijaoui and Ralf Schwieger about their innovative fragrance creations, including 'Ether' and 'Numinous', offering insights into the artistic process.
23 Jun 2025
Ep. 10 Fragrance, Memory & Roses: Nir Guy of Perfumology on the Art of Scent
Nir Guy of Perfumology tells host Jeff Miller about leaving law and finance to pursue perfume as an art and personal expression alongside his mother Avital in this interview.
21 Jun 2025
Ep. 9 Narrative Thinking, AI & the Healing Power of Storytelling with Dr. Angus Fletcher
Dr. Angus Fletcher explores narrative thinking and creativity with host Jeff Miller, revealing how storytelling fosters innovation and resilience in an interview.
20 Jun 2025
Ep. 8 Scent & Identity: Olfactory Art and Cultural Connection with Dr. Debra Riley Parr
Host Jeff Miller interviews Dr. Debra Riley Parr, who explores how our sense of smell intersects with identity, culture, and historical memory, highlighting connections with race and the politics of scent.
19 Jun 2025
Ep. 7 Leadership, Resilience & Teamwork with University of Nebraska Men's Basketball Coach Fred Hoiberg
Jeff Miller interviews Fred Hoiberg, University of Nebraska men's basketball coach, about leadership, resilience, and teamwork, revealing how he integrates community service and mental health awareness into coaching.
18 Jun 2025
Ep. 6 Ether & Ritual: Crossing the Fragrance Threshold with Jamie and Noah Drucker
Holistic healer Jamie Drucker and integrative therapist Noah Drucker explore the element of ether and the power of fragrance to create emotional connections with host Jeff Miller in an interview.
17 Jun 2025
Ep. 5 Creating Space to Flourish with Positive Psychology Specialist Dr. Kimberly Dickman
Jeff Miller interviews Dr. Kimberly Dickman, a positive psychology specialist, about cultivating ethical leadership through flourishing, emotions, resilience, and genuine human connection.
16 Jun 2025
Ep. 4 Awakening Consciousness & Ancient Wisdom: Rahelio Rodriguez on Spiritual Transformation
Healer Rahelio Rodriguez shares ancient wisdom and modern science with host Jeff Miller, discussing transformative energy and consciousness shifts facing humanity in this interview.
15 Jun 2025
Ep. 3 Authenticity and the Scent of Storytelling with @PaulReactss
Content creator Paul Fino, also known as @PaulReactss, discusses courage and creative integrity with host Jeff Miller, exploring the challenges of staying authentic in the fragrance industry in this interview.
13 Jun 2025
Ep. 2 Pride & Presence: Launching the Scented States Tour with Chris Gianella, Paul Katami, Kim Gillingham, & Chandler Burr
Jeff Miller interviews Chandler Burr, Paul Katami, and Kim Gillingham about the intersection of fragrance, storytelling, and identity as they launch the Scented States Tour, moderated by Chris Gianella.
11 Jun 2025
Ep. 1 The Journey Begins: Jeff Miller on Story, Loss, and Letting Go
Jeff Miller discusses his cross-country motorcycle journey and podcast inspiration with Andrew Vontz, delving into grief, personal growth, and the power of storytelling in this interview.
9 Jun 2025
Welcome to Free Yourself, the podcast!
Host Jeff Miller introduces "Free Yourself," a podcast exploring authentic flourishing through storytelling, fragrance, dreamwork, and psychology, fostering connection and sensory-rich conversations about humanity.
Who has been a guest on Free Yourself with Jeff Miller
Names identified in recent episode analyses. Showing up to five guests.
Mathilde Bijaoui
Ralf Schwieger
Nir Guy
Dr Angus Fletcher
Dr Debra Riley Parr
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
958
Score snapshot 15 Sept 2025
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
50
Social presence
94
YouTube
66
Engagement
0
Contact Free Yourself with Jeff Miller
Guest appearances
Books guests
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