The host discusses themes of maturity, likely drawing from insights found in their memoir.
30 Nov 2025
Harness the Ego (not emotions)
The Freed podcast explores how to harness the ego, not emotions, for personal growth and resilience.
31 Oct 2025
How to forgive
The host discusses the process of forgiveness, potentially in relation to themes explored in their memoir.
21 Sept 2025
Honor parents who harmed you?
The Freed podcast explores the complex question of honoring parents who caused harm, delving into themes of childhood trauma and recovery.
3 Aug 2025
Self-love 🤍🤍
The host explores the crucial distinction between self-care and self-love, revealing how genuine self-acceptance transforms one's life for the better.
16 Jun 2025
In dependent
This episode explores how external pressures impact decision-making, potentially leading to choices misaligned with personal truth and hindering growth.
19 May 2025
No risk, no life!
In this episode, answering the question, “what happens after we are freed”, I get into some profound distinction between my life as a slave, and my life as a free person.
Here is the link to my memoir “Freed: uncovering and recovering from hidden childhood trauma” - https://a.co/d/5tq5ow7
2 Apr 2025
Freed (okusumululwa)
In this episode I delve into what it really means to be freed
Did you know one can be old, rich, prominent, famous, married, a parent, or many such things that lots of people aspire to get, and still not be free?
Yes, possessions do not equate to freedom. Two people can have the same exact thing, and one is free, and counterpart is not!
What is Freedom then? Well, that’s the part where you listen to the audio 🫣
Ps. If you would like to read “Freed: Uncovering and Recovering from Hidden Childhood Trauma”, here is the link (Amazon): https://a.co/d/5tq5ow7
28 Mar 2025
Intro
Hey, welcome!!!!
Thank you so much for choosing to listen to “Freed podcast”
Here, I’ll be talking all things emotional growth and healing, specifically delving deep into how doing the tough work of breaking free from my childhood trauma has accorded me the luxury to co-create and enjoy a life rooted in freedom, instead of fear; and, why that painful transition is totally worth it.
Don’t forget to share with someone who could benefit from this information
Sending so much love, light and more life your way 💖🤍💚
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 5 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
10
Social presence
0
YouTube
0
Engagement
0
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