I talk of how martial arts and MMA (mixed martial arts) helps to heal trauma and improve our mental health. Trauma can take over your entire life and leave you feeling stuck. Martial arts has helped me heal from trauma and has given me so much benefit to my physical and mental health. I interview martial artists, mental health professionals, musicians and others who inspire me! Please tune in!
Freedom 2 Fight
Claim This Podcastby Anura Mathis
5.0(3 reviews)
136 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
67
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social91
YouTube0
Engagement60
Podcast Overview
I talk of how martial arts and MMA (mixed martial arts) helps to heal trauma and improve our mental health. Trauma can take over your entire life and leave you feeling stuck. Martial arts has helped me heal from trauma and has given me so much benefit to my physical and mental health. I interview martial artists, mental health professionals, musicians and others who inspire me! Please tune in!
Language
🇺🇲
Publishing Since
7/8/2022
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67
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social91
YouTube0
Engagement60
7
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3
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9
Growth Opportunities
excellent
Episode Length
49 minutes
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Every 10 days
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Recent Episodes
June 21, 2026
Episode 47: Professor Matt Wahlstrom of Epic Roll BJJ
<p>Hi everyone! I have another exciting episode to share with you! This week, I had the honor of interviewing Professor Matt Wahlstrom of Epic Roll BJJ! Professor Wahlstrom is a first degree Black bet in Brazilian Jiu Jitsu and the co-owner and founder of Epic Roll BJJ, a clothing company for all your BJJ needs! Professor Wahlstrom turned his dream into a reality and now fosters a thriving 6-figure company that is worldwide!</p><p><br></p><p>Take a watch/listen as we chat about Matt's Jiu Jitsu journey and how he grew his dream into a reality! Thanks for tuning in!</p><p><br></p><p><br></p><p>**Thanks for your patience on this episode! The video episode will be out once it's done uploading. </p><p><br></p><p>Find Matt:</p><p><br></p><p>Website: <a href="https://maytt.home.blog/">www.epicrollbjj.com</a></p><p>Instagram: <a href="https://www.instagram.com/maytthistory">https://www.instagram.com/epicrollbjj</a></p><p>YouTube: <a href="www.youtube.com/epicrollbjj">www.youtube.com/epicrollbjj</a></p><p><br></p><p>Find Me:</p><p>Instagram: <a href="www.instagram.com/freedomtwofight">www.instagram.com/freedomtwofight</a></p><p>and </p><p>Instagram:<a href=" www.instagram.com/freedom2connect"> www.instagram.com/freedom2connect</a></p><p><br></p><p>Want to support me? </p><p><br></p><p>You can send donations to:</p><p><br></p><p>PayPal: <a href="https://www.paypal.com/freedomtwofight">https://www.paypal.com/freedomtwofight</a></p><p>Venmo: <a href="https://www.venmo.com/freedom2fight">https://www.venmo.com/freedom2fight</a></p><p><br></p><p>Are you in Colorado? Are you seeking trauma therapy?</p><p>I offer talk therapy and EMDR therapy!</p><p>Reach out to me! I'm accepting new clients! </p><p><br></p><p>Freedom 2 Connect Counseling, LLC</p><p>Email: <a href="https://freedom2connect@protonmail.com">https://f2cc@protonmail.com</a></p><p>Instagram: <a href="https://www.Instagram.com/freedom2connect">https://www.Instagram.com/freedom2connect</a></p><p><br></p><p>Email me if you’d like to be on my show! </p><p>Email: <a href="https://freedomtwofight@proton.me">https://freedomtwofight@proton.me</a></p><p><br></p><p><strong>Everyone Deserves Freedom!</strong></p><p><br></p><p></p>
June 20, 2026
Episode 47: Professor Matt Wahlstrom
<p>Hi everyone! I have another exciting episode to share with you! This week, I had the honor of interviewing Professor Matt Wahlstrom of Epic Roll BJJ! Professor Wahlstrom is a first degree Black bet in Brazilian Jiu Jitsu and the co-owner and founder of Epic Roll BJJ, a clothing company for all your BJJ needs! Professor Wahlstrom turned his dream into a reality and now fosters a thriving 6-figure company that is worldwide!</p><p><br></p><p>Take a watch/listen as we chat about Matt's Jiu Jitsu journey and how he grew his dream into a reality! Thanks for tuning in!</p><p><br></p><p><br></p><p>**Thanks for your patience on this episode! The video episode will be out once it's done uploading. </p><p><br></p><p>Find Matt:</p><p><br></p><p>Website: <a href="https://maytt.home.blog/">www.epicrollbjj.com</a></p><p>Instagram: <a href="https://www.instagram.com/maytthistory">https://www.instagram.com/epicrollbjj</a></p><p>YouTube: <a href="www.youtube.com/epicrollbjj" target="_blank" rel="noopener noreferer">www.youtube.com/epicrollbjj</a></p><p><br></p><p>Find Me:</p><p>Instagram: <a href="www.instagram.com/freedomtwofight">www.instagram.com/freedomtwofight</a></p><p>and </p><p>Instagram:<a href=" www.instagram.com/freedom2connect"> www.instagram.com/freedom2connect</a></p><p><br></p><p>Want to support me? </p><p><br></p><p>You can send donations to:</p><p><br></p><p>PayPal: <a href="https://www.paypal.com/freedomtwofight">https://www.paypal.com/freedomtwofight</a></p><p>Venmo: <a href="https://www.venmo.com/freedom2fight">https://www.venmo.com/freedom2fight</a></p><p><br></p><p>Are you in Colorado? Are you seeking trauma therapy?</p><p>I offer talk therapy and EMDR therapy!</p><p>Reach out to me! I'm accepting new clients! </p><p><br></p><p>Freedom 2 Connect Counseling, LLC</p><p>Email: <a href="https://freedom2connect@protonmail.com">https://f2cc@protonmail.com</a></p><p>Instagram: <a href="https://www.Instagram.com/freedom2connect">https://www.Instagram.com/freedom2connect</a></p><p><br></p><p>Email me if you’d like to be on my show! </p><p>Email: <a href="https://freedomtwofight@proton.me">https://freedomtwofight@proton.me</a></p><p><br></p><p><strong>Everyone Deserves Freedom!</strong></p><p></p>
June 11, 2026
Episode 46: Antonio Aloia of Martial Arts of Yesterday, Today, and Tomorrow
<p>I have another exciting episode to share!! This week I sit down with, Antonio Aloia of Martial Arts of Yesterday, Today, and Tomorrow! Antonio is a historian and owner of Martial Arts of Yesterday, Today, and Tomorrow or MAYTT. He built a website - a chronicle - to collect the history of martial arts online! He's authored 2 books, <i>Aikido Comes to America: </i><i>A Brief History of the Art's American Pioneers and Their Journey to the Present</i> and <i>Takahiko Ishikawa:</i><i> Judo's Quiet Master</i> and he's trained in martial arts for over 23 years! Tune in!</p><p><br></p><p>Episode 46 is out now! I changed my episode numbering because I think this way will reflect all the hard work I've done. I will keep my seasons separate but this way, we can see how far we've come! Now, let me introduce my next guest, Antonio Aloia!</p><p><br></p><p>I hope you enjoy this episode!</p><p><br></p><p>Find Antonio:</p><p><br></p><p>Website: <a href='https://maytt.home.blog/'>https://maytt.home.blog/</a></p><p>Instagram: <a href='https://www.instagram.com/maytthistory'>https://www.instagram.com/maytthistory</a></p><p><br></p><p>Amazon:</p><p><i>Aikido Comes to America: </i><i>A Brief History of the Art's American Pioneers and Their Journey to the Present</i></p><p><a href='https://a.co/d/04AlVTAb'> https://a.co/d/04AlVTAb</a></p><p><br></p><p>Amazon: </p><p><i>Takahiko Ishikawa: </i><i>Judo's Quiet Master</i></p><p><br></p><p><a href='https://a.co/d/0afB4AIk'>https://a.co/d/0afB4AIk</a></p><p><br></p><p>Find Me:</p><p>Instagram: <a href='www.instagram.com/freedomtwofight'>www.instagram.com/freedomtwofight</a></p><p>and </p><p>Instagram:<a href=' www.instagram.com/freedom2connect'> www.instagram.com/freedom2connect</a></p><p><br></p><p>Want to support me? </p><p><br></p><p>You can send donations to:</p><p><br></p><p>PayPal: <a href='https://www.paypal.com/freedomtwofight'>https://www.paypal.com/freedomtwofight</a></p><p>Venmo: <a href='https://www.venmo.com/freedom2fight'>https://www.venmo.com/freedom2fight</a></p><p><br></p><p>Are you in Colorado? Are you seeking trauma therapy?</p><p>I offer talk therapy and EMDR therapy!</p><p>Reach out to me! I'm accepting new clients! </p><p><br></p><p>Freedom 2 Connect Counseling, LLC</p><p>Email: <a href='https://freedom2connect@protonmail.com'>https://f2cc@protonmail.com</a></p><p>Instagram: <a href='https://www.Instagram.com/freedom2connect'>https://www.Instagram.com/freedom2connect</a></p><p><br></p><p>Email me if you’d like to be on my show! </p><p>Email: <a href='https://freedomtwofight@proton.me'>https://freedomtwofight@proton.me</a></p><p><br></p><p><b>Everyone Deserves Freedom!</b></p><p><br></p>
136 total episodes available
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Frequently asked questions
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