Freedom Culture

About Freedom Culture

How can I live life on my own terms? Is there more to life than this? I'm done with burnout and overwhelm! I'm tired of just surviving day to day life! How do I get my energy back, kick hustle culture to the curb and create more freedom? The FREEDOM CULTURE Podcast is a tell it like it is, live-workshop style podcast, packed with inspiration and guidance that you can use to create the life of your dreams. Whether you're eager to start a new chapter or just simply want to have more freedom to do the things you love, this is the podcast for you! Host Stephanie Simmons brings the individualistic flare that will ignite the light inside of you that is meant to be shared. As an Entrepreneur and Mom of Six, Stephanie is a pro at carving out time for what really matters. From big business dreams to cheering on the sidelines for others, Steph shows up for life with authenticity and resilience. If you are just starting to create a life you love or you're well on your way, Steph gives you actionable step by step tips that help you to redefine success, achieve your goals and experience freedom in your life and work. Join the FREEDOM CULTURE Movement and listen in today!

Publisher

Stephanie Simmons

Category

business · society & culture

Language

en

Explicit

No

First episode

12 Sept 2023

Latest episode

4 Jul 2025

Latest episodes

12 episodes in the feed.

1. 

   4 Jul 2025

   11: Rise Above Resistance: The Life-Changing Magic of Taking Risks

   Steph Simmons discusses how resistance manifests as procrastination and self-doubt, preventing individuals from pursuing meaningful goals, and emphasizes the importance of taking risks to overcome fear and unlock one's potential.

2. 

   27 Jul 2024

   10: Confidence to Create: Igniting Your Inner Bravery & Creativity

   Embracing the Confidence to Create: Igniting Your Inner Bravery and Creativity Hello freedom culture aficionados! Today, I am diving into a topic that’s close to my heart: having the confidence to create and nurturing the bravery that brings out our inner creativity. I’m thrilled to share insights on building the confidence to create the life and work you truly desire. Today, we’ll delve into personal stories, mindsets, and actionable tips to help you unleash your inner creativity and bravery. Discovering Entrepreneurship When I was in high school, the idea of becoming an entrepreneur seemed foreign—something only accessible to those with family businesses or unique skills. It wasn’t until I met my first mentor at 30 that my perspective changed. This mentor introduced me to concepts like creating your own economy, thinking for yourself, and taking responsibility for your choices. These ideas were revolutionary for me, setting me on a path toward entrepreneurship. The Power of Mindset Often, we focus so much on our limitations that we overlook the possibilities within our reach. My mentor’s teachings emphasized the importance of looking beyond restrictions and creating within the boundaries we have. One key takeaway was the need to shift our mindset from seeing obstacles to recognizing opportunities for innovation and creation. Igniting Creativity with Confidence A recurring theme in my conversations with others is overcoming imposter syndrome—a term that wasn’t even in my vocabulary when I started my entrepreneurial journey. Many of us feel that our unique talents and perspectives aren’t valuable, but that’s far from the truth. The simple act of starting this podcast was a leap of faith for me, driven by the belief that my voice could possibly make a positive impact on someone's life. If I’d let fear and self-doubt take over, I wouldn’t be here today, sharing my experiences and insights. Remember, not everyone may resonate with your message, but those who need to hear it will find it valuable. Finding Your Creative Spark Creativity isn’t limited to traditional arts like painting or drawing. It’s the ability to imagine and bring something new into existence. As children, we excel at creating imaginary worlds, but we often lose this skill as we grow older. However, it’s never too late to reignite that spark. Whether it’s painting, journaling, or any other hobby, giving ourselves permission to explore and play can open up a world of possibilities. One powerful quote I recently created for my newsletter, Freedom Fridays, summarizes this perfectly: “When our bravery ignites our creativity, the light within us projects our confidence onto the canvas of our lives.” This philosophy encourages us to be brave in our creative endeavors, trusting that our inner light will guide us to share our unique gifts with the world. Turning Passions into Actions If you believe you aren’t creative, think again. Everyone has a creative side waiting to be unleashed. For years, I believed I lacked creativity because I didn’t excel in traditional artistic endeavors. However, I discovered that creativity manifests in various ways, including problem-solving skills and innovative thinking. Start by identifying the things that light you up. What hobbies or interests bring you joy? Take small steps to incorporate these activities into your daily life. Perhaps there are local groups or online classes that can help you nurture these passions. Creating Your Ideal Life Building confidence and creativity isn’t limited to business—it applies to life as well. Ask yourself if you’re truly happy with your current situation. If not, explore ways to introduce more joy and passion into your daily routine. This could involve taking up a new hobby, volunteering, or even starting a side hustle that aligns with your interests. Focus on the “What,” Not the “How” When embarking on a new venture, it’s easy to get bogged down by the "how" of making it all happen. Instead, focus on the "what"—what do you want to achieve? Once you have a clear understanding of your goals and passions, the path to achieving them will start to reveal itself. Trust that your environment and the universe will support your efforts. Conclusion The journey of building confidence and creativity is ongoing. Surround yourself with supportive individuals, network with like-minded people, and don’t be afraid to ask for help. Whether through my courses, discovery calls, or simply following my content, I’m here to support you every step of the way. Remember, “someday” isn’t a day of the week. Take actionable steps toward your goals today. Write them down, create a timeline, and work towards them. Happiness and creativity aren’t destinations to be reached; they are practices to be incorporated into our daily lives. Thank you for being part of the Freedom Culture community. I’m excited to see what you create with your newfound confidence and bravery. If you’d like to share your thoughts or need further inspiration, connect with me on Instagram at @StephSimmons.co or visit my website at stephsimmons.co. Let’s create a brighter, more creative future together. Call to Action If you haven’t already, join our Freedom Fridays newsletter for your weekly shot of inspiration. Simply DM me the word “Friday” on Instagram @stephsimmons.co, and we’ll get you set up. Let’s keep this journey of creativity and confidence going strong. Until next time, stay brave and keep creating! To view more resources, check out my website @ www.stephsimmons.co

3. 

   13 Jul 2024

   9: Check Your Vision...Is Your Future 20/20?

   Today, we're diving deep into another topic that's close to my heart: checking your vision. And no, I'm not talking about your eyeglasses or contacts. We're exploring your vision for life, what you genuinely desire, and how you're going to make it happen. Let's get into it! Visioning and Manifesting: More Than Just Woo-Woo Every time I think about visioning and manifesting, I encounter skeptics who believe you can't visualize things into existence. I 100% disagree! Manifesting isn't just wishful thinking; it's about focusing your energy and attention on what you want, turning thoughts into reality. So, if you're skeptical, hang tight. I'm here to explain. Do You Know What You Want? Most people wander through life without a clear idea of what they want. If you do know, congratulations – you're ahead of the curve! But for many, figuring this out is a challenge. Next time you're chatting with someone, ask them about their life goals. You might be surprised at how few have a concrete answer, let alone have written it down. The Power of Writing It Down Bob Proctor famously said that most people don't write down what they want. And that's a problem. Putting your dreams into words or images brings you closer to achieving them. It might feel like magic, but it's rooted in reality. When you have a direction, you're more likely to end up somewhere meaningful. Creating a Vision Board A vision board is a powerful tool to visualize your goals. Years ago, I made my first vision board, and while I don't remember everything on it, I know I achieved many of those goals. My second vision board was even more successful, with about 80% of the items checked off. From laughter and dancing to specific business achievements, seeing these images daily helped manifest them into reality. How to Make Your Vision Board Find a Board: It can be a poster board, a piece of paper, or even digital. Gather Images: Look online or flip through magazines. Choose images that resonate with your goals – whether it’s the exact car you want or a happy couple symbolizing relationship goals. Add Words: Pick powerful words that represent your focus for the year, like freedom, laughter, travel, or abundance. Place It Where You'll See It: Your vision board needs to be in your sight daily – on your wall, computer screen, or phone. Here is the link to my vision board that I made on Canva…you can always use a blank template or use this one and just replace the images and text :) Check Out My Vision Board for 2024 Here The Steps to Manifestation Ask: Know what you want and ask for it. This is where your vision board comes in. Believe: Truly believe you deserve what you're asking for. Without belief, manifestation is unlikely. Receive: Be open to receiving your desires. Often, this is the hardest part. But by asking and believing, you're already setting the stage for receiving. The Science Behind Visioning Many people dismiss visioning and manifesting as mere superstition, but there's scientific evidence to support these practices. Visualization activates the neural pathways involved in the physical act of achieving your goals. When you visualize your success, your brain trains itself to think and behave in ways that align with that vision. Research shows that mental practices are almost as effective as true physical practice. When we visualize an action, we stimulate the same brain regions as when we actually perform that action. So, when you visualize yourself succeeding, you are preparing your brain for success. The Role of Emotions Emotions play a crucial role in manifestation. When you feel positive emotions about your goals, you create a powerful energy that attracts those outcomes. The key is to align your emotions with your desires. If you want financial abundance, feel gratitude for the wealth you already have, no matter how small. This gratitude creates a vibrational match for more abundance to come into your life. Overcoming Limiting Beliefs Limiting beliefs can sabotage your efforts to manifest your dreams. These are deeply ingrained thoughts that tell you what you can't do, be, or have. Common limiting beliefs include: "I'm not good enough." "I don't deserve success." "There's not enough to go around." Identifying and overcoming these beliefs is essential. Challenge them by asking yourself if they are true. Replace them with empowering beliefs, such as "I am worthy of success," "I deserve happiness," and "There is abundance for everyone." Taking Inspired Action Manifestation is not just about thinking and feeling; it also requires action. Taking inspired action means acting on the ideas and opportunities that come your way. It's about moving towards your goals with confidence and determination. Even small steps can lead to significant progress. Remember, the universe responds to your actions. When you show that you're serious about your dreams, the universe will support you in making them a reality. Real-Life Success Stories To further inspire you, here are a few real-life success stories of people who used vision boards and manifesting techniques to achieve their dreams: Oprah Winfrey: Oprah has often spoken about how she used vision boards to manifest her success. She believes in the power of visualization and credits it for much of her achievements. Jim Carrey: Before he became famous, Jim Carrey wrote himself a check for $10 million for "acting services rendered." He kept it in his wallet and visualized his success. A few years later, he received exactly $10 million for his role in "Dumb and Dumber." Sarah Centrella: After a difficult divorce, Sarah created a vision board that transformed her life. She went on to become a best-selling author, motivational speaker, and life coach, helping others achieve their dreams. Dream Big and Act Now Don't wait to start dreaming. If you're unsure what to put on your vision board, begin with smaller, achievable goals. Momentum builds confidence, making bigger dreams more attainable. Remember, your vision board is personal – don’t let others' opinions influence your dreams. Join the Conversation I want to hear from you! Share your vision board journey with me on Instagram at @stephsimmons.co. Remember, you have the power to create the life you want. Start by knowing what you want, believe you deserve it, and be open to receiving it. Check your vision, dream big, and watch your life transform. Until next time, wishing you freedom and fulfillment.

4. 

   14 Jun 2024

   8: Balance is Bullsh*t, Now What?

   Show notes for this episode, coming soon. Snag the freebie I talk about here; Grab My Work-Life Integration Freebie (https://steph-simmons.mykajabi.com/pl/2148401912)

5. 

   31 May 2024

   7: Two Weeks Notice, Are You Ready To Give It?

   Well, hello there and welcome to another episode of the Freedom Culture Podcast. We are at number seven and today it's all about two weeks notice and are you ready to give it?  I love this episode.  I'm definitely going to talk about Amy Porterfield's book of the same title, Two Weeks Notice. Here is a link to the book referenced in this Episode, hope you love it like I do! Two Weeks Notice, By: Amy Porterfield Spoiler Alert! Did you know we've spent a third of our lives on the clock? In this episode, it's time to muster the courage, break free from the corporate grind, and kickstart your own venture. Are you ready? Let's do this!

6. 

   17 May 2024

   6: Are You Enough?

   Today, I'm thrilled to dive into one of the most profound questions we can ask ourselves: Are you enough? This concept is pervasive in our society and culture, and it can shape our lives in ways we might not even realize. Let’s explore what it truly means to be enough and how we can reconcile this idea with our desires for growth and fulfillment. Recently, I gave a talk at a women's event about this and here’s what I said. You are enough. You are enough. Are you though? Right now, I think, of course, I'm a little too much, actually. You are enough. When I hear this expression, you are enough, it feels so incomplete. Enough for who? Enough for you? Enough for me? Enough for what? Right? If you are enough, period, then there's nothing else you need to do or be. Boring. Like how boring would it be to be enough and to just stop? I think that I may interpret this just a little bit differently. While it's an endearing sentiment, I believe that it has been the cause of a lot of inaction. I'm sure what's meant when this is said is, accept yourself as you are, and although I believe that we must do that, I have a really hard time just leaving it at that. You are enough to me means that who you are, what you are, and the fact that you are is enough, of course. But, now here's where I take it to the next level. As human beings, we are designed to expand. There is a reason we have been given this amazing spirit and brain, and the fascinating capacity to imagine a world beyond our current reality. There's a reason that we can see things not just as they are, but how we can imagine them to be. If we can do all that, it doesn't make sense to me to simply say that what we are is enough. Instead, I'd like to think of it this way. You are enough right now to meet the challenges that lay before you in becoming that version of yourself that you have imagined. Let me say that again. You are enough right now to meet the challenges that lay before you in becoming that version of yourself that you have imagined. How about that? So yes, you sitting here right now listening to this are enough. The person that you are, what lights you up, the spirit that you have nurtured, you are enough. You have everything that you need inside you right now in this moment to be and do anything that you want to do. And if you're not thinking that's true right now, I want to challenge you because what you may have just thought is, yeah, okay, but I want to do something that I don't quite know how to do or know how to make happen for myself. I'm not there yet, and if you're feeling that, I understand that feeling very well, but it actually doesn't matter. It wholeheartedly doesn't matter at all that you don't know how to do it. The only thing that is important to note is that you want it. Do you want it? Do you know what it is, what it will feel like, how it will impact your life when you get it, when you achieve it, when you can touch it, whatever it is? When you get really clear on what it is that you're imagining often, what it is that you desire and often think about, maybe even subconsciously, start paying more attention to these ideas instead of brushing them off as impossibilities. You thought of it for yourself for a reason, it came into your realm intentionally, and now it is time to take all that you are and move towards that desire. So now, where does confidence come in? Because that's what we told you I was going to talk about, right? I believe passionately that progress equals confidence. So when we sit with the idea of we are enough, period, the inaction doesn't make us feel like we are enough. It actually makes us feel like we will never be enough. Because we're not making progress. We are not moving the needle. But what if we believed we are enough and? We are enough and I can and I will expand. I can learn more. I can be more. I can do more. Now for people who are already doing all the things, you're probably hearing that and thinking I'm exhausted. I ain't doing nothing more realistically. And I hear you. I feel that too. That exhaustion from running around from burnout, from living in a state of overwhelm — that is the true dream killer. Now it's time to start swapping. So swap out the things that are not allowing us to make progress. Trade the mundane for the joy. What is making up my day? How can I start doing things that really light me up so I can make progress in them and ride that momentum all the way until I feel the confidence? As we get clearer on our desires and on what we want to spend our time doing, we start to move towards those ideas. We start to move our time towards learning about them and surrounding ourselves with people that share like minded ideas about the future. Probably like many of you right now. So if progress can bring you confidence, how can I make more progress? What's next for me to do, to be, to learn? And if progress equals confidence, then what does confidence equal? What does confidence equal for you? I know that confidence has given me what I needed to be here right now. If I had no confidence, I really doubt that I would be having this podcast, but I only needed a little of it. I only needed a tiny bit to believe that I could be here and share something with you. See, I'm making progress by doing this right now. I'm working towards something I want. I want to be a great speaker. And this opportunity came to me and I did state clearly to the universe that I wanted to be a great speaker. It's been something I've been talking about for a while. It's been on my list of things to achieve. So I'm building towards that with every talk that I do. So I've narrowed it down to just one simple word that confidence equals to me. Confidence equals freedom. An increase in confidence can free you from self doubt. It can bring you clarity on your goals and the direction of your life. Confidence, in my mind, is the key to everything that I'm looking to attain. When I'm feeling confident, I'm sharing that confidence with people in my life. I'm passing it on to my kids and being there and letting them know that they can because they can. I believe in them and I know that if I do and I keep showing up for them, they will show up for themselves too. Confidence can build better relationships in your life because you know what you want and you're making progress towards that and you're no longer going to settle for people around you that aren't your cheerleaders and you start attracting people who are. When all of these improvements start happening because of your increase in progress followed by your increase in confidence, you start to feel more freedom. You start to feel like you can do anything. New opportunities start to fall at your feet. You become a better, bolder decision maker. You build up a mental toughness that can protect you when things aren't going as planned. And you learn how to transform failure to learning. I'd like to think I'd project a bit of confidence. Of course, that's not always the case. I am expanding every day, learning new things and allowing myself to be vulnerable and fail forward. I don't expect to fail, but I know that if I should, it's definitely because there's something I need to learn in order to move on to succeed. Being confident isn't just to be perceived by others, it's self serving intentionally. Confidence is there to serve you if you let it. Think about what ultimate confidence can do for you in your life. Could lead you to start something new, to leave something old that no longer brings you joy, could inspire new desires and more fulfillment. Confidence also leads you to accepting responsibility for yourself and your actions or lack of action. There is peace in focusing on the things that you can control and detaching from the things you can't. So what can confidence do for you? If you are still in the same place doing the same things this time next year, are you going to be happy? If you look five years down the road and not much has changed, are you finding fulfillment? Let's look backwards for a minute. Five years ago, I'm sure you were in a bit of a different place than you might be right now. What can you continue doing that is helping you make progress of some kind? It doesn't really take much. Small changes, tiny habits, stack those up and they can make a huge impact over time. You are enough and can make progress a little each day to move you towards finding your ultimate confidence and freedom. I've always loved the saying, you're only one decision away from a totally different life. It's true. So what decision are you going to make today that will impact your tomorrow? And that was my talk. Then, I delved into a book called Happy Sexy Millionaire by Stephen Bartlett. A book that fundamentally questions the pursuit of external validation. Bartlett's insights made me reflect deeply on the words I shared at the event. While I emphasized the potential for growth and ambition, I realized that I might have inadvertently suggested that our worth is tied to our achievements and efforts to be "more." Steven argues that we are enough just as we are. This notion challenges the relentless pursuit of self-improvement that often stems from a place of inadequacy. He highlights that even those we idolize—celebrities, successful entrepreneurs—often struggle with feelings of insufficiency. The book dismantles the belief that our worth is defined by our possessions, status, or social media following. Bartlett's assertion that "you'll never be defined, valued, or measured by your car, your bank balance, job title, followers, or accomplishments" is a powerful reminder that external markers are poor substitutes for genuine self-worth. Steven redefines ambition, suggesting that true ambition is not about external achievements but about pursuing what genuinely matters to us. This internal drive is not motivated by the need to prove ourselves to others but by our own authentic desires and values. During my talk, I encouraged the audience to aspire for more. However, in light of Steven's insights, I now understand that while growth and ambition are important, they should not stem from a belief that we are not enough as we are. We can strive to achieve and expand our horizons, but this should come from a place of self-love and acceptance. Grab this new perspective — embrace your unique worth. Recognize that you are inherently valuable, and your worth is not contingent on external achievements. Each one of us is a unique individual with our own strengths and qualities. Pursue genuine goals. Let your ambitions be driven by what truly matters to you, not by societal expectations or the need for validation. True fulfillment comes from aligning your goals with your authentic self. Comparison is the thief of joy. Avoid comparing yourself to others. Everyone has their own journey, and what you see on the surface often doesn't reflect the true struggles and insecurities beneath. In a nutshell, reading Happy Sexy Millionaire has been a transformative experience, prompting me to re-evaluate the messages I share. It's important to encourage growth and ambition, but equally crucial to affirm that we are already enough as we are. We don't need to achieve more to prove our worth. Instead, let’s celebrate our unique selves and pursue our dreams from a place of confidence and self-acceptance. If you haven't yet, I highly recommend picking up Steven's book. It's filled with profound truths about fulfillment, love, and success that can truly shift your perspective. I'd love to hear your thoughts on this topic. Have you read Happy Sexy Millionaire? What are your takeaways? Share your thoughts in the comments or connect with me on social media. For more insights and personal reflections, join my newsletter, Freedom Fridays! Each week, I share inspiring stories, spotlight amazing individuals, and offer personal anecdotes. Grab my newsletter here FREEDOM FRIDAYS! Until next time, remember: You are enough! Catch up with me on my socials @stephsimmons.co. I can’t wait to hear your thoughts!

7. 

   18 Apr 2024

   5: Is There a Business In You?

   Have you ever pondered on the idea of starting your own business? You feel unhappy in your current employment and you feel that you’re not getting the sense of freedom that entrepreneurs are experiencing? Then this episode is tailor-made for you. But even if you haven't considered it, just read on because you may find yourself wanting to in the end or atleast get an idea of how to start from scratch.. To those of you who are new here, entrepreneurship has been a topic that’s near and dear to my heart. I have a couple of businesses that I manage myself and so far, I have enjoyed the flexibility that they afford me to be there for my kids whenever they need me. That's why I'm asking you this question because I want for you to be able to experience the same freedom that can come with  starting your own thing and creating your own economy. Exploring Entrepreneurship “Is there a business in me?” is a fundamental question you have to ask yourself first. It’s a thought-provoking inquiry, isn't it? Sometimes, we harbor untapped potential without even realizing it and that’s the reason I’m here. I’m gonna help you unearth those hidden gems lurking within your mind. Over the years, I've immersed myself in the world of online entrepreneurship, witnessing firsthand the diverse array of businesses people have created. From subscription boxes filled with self-care goodies to online guitar lessons, the possibilities are endless. And let me tell you, the online space is buzzing with energy and innovation. Finding Your Niche Now, let's turn the spotlight on you. Are you intrigued by the online realm? If so, you're in luck because there are countless avenues waiting to be explored. Whether you're transitioning from a traditional brick-and-mortar setup or diving into entrepreneurship for the first time, the online arena offers unparalleled opportunities for growth and expansion. But here's the thing: You don't need to be a seasoned expert to make waves in the online world. In fact, you only need to be a few steps ahead of your audience to provide value and guidance. That's the beauty of sharing your knowledge and experiences – it's a journey of continuous learning and growth. So, what's your unique selling proposition? What sets you apart from the crowd? What can you offer? What is something that people come to you for naturally? What area of your business or of your life do you feel that you could  be qualified to do or to teach? When I say qualified, again, you don’t need to be an expert at it. You just have to be 10 percent ahead to be able to teach somebody something that you've just done. These are the questions we'll delve into as we unravel the layers of your entrepreneurial spirit. Maybe you have a knack for solving a particular problem or a passion for a niche topic. Whatever it may be, there's an audience out there eagerly awaiting your insights and expertise. Start your Entrepreneurial Journey Here I’m often asked the question about how I do all the things that I’m doing and to be honest, most of the time I have no idea but I just do them. That’s something people come to me for advice and perhaps I could even develop a course around it, focusing on maximizing productivity without burning out. Sometimes, we just really don’t realize how good we are at certain things.We might overlook past accomplishments or passions that could actually be turned into something more, even a business opportunity. If you've already succeeded at something, you have the expertise to teach others. Simply by having experienced it firsthand, you've gained valuable insights. Whether it works out or not, taking action puts you ahead of those who haven't even begun. But what if you haven't done something and gotten results yourself? — there’s still a business if you've helped someone in achieving results. Even if you haven't accomplished it yourself, you might possess a talent for guiding others in mastering a particular skill or task. One great tool in doing this would be an online platform like Kajabi. As we embark on this entrepreneurial journey, let's not forget that in-person service-based businesses have their merits and often come with limitations.Using Kajabi is a great strategy where you can create and sell courses, reaching a global audience from the comfort of your home. I’m also using this for my courses, it’s got everything and it’s been the easiest to learn.  If you want to know how you can use it for your business, just drop me a comment and I’ll guide you through it. Create a Life of Freedom and Fulfillment Entrepreneurship isn't just about financial gain – it's about creating a life of freedom and fulfillment. For me, it was the flexibility to prioritize family commitments while pursuing my passions. And trust me, if I can do it, so can you. It's all about taking that leap of faith and betting on yourself. Personally, it’s been really fun helping people pull these ideas out of themselves. That's something I like to do. If you're interested in that, you can definitely check out what I’m offering right now. If you’ve got a business already and want to own another one, sure, you will need this to start going out of your comfort zone again or if not, learn to create revenue and make money but not add more hours onto your week. There are effective ways to create a business that doesn't end up owning us. So I want to own my business and I want to have freedom – those are my goals. I don't know what your goals are, but my goal is to live in a culture of freedom and I want to help other people do that as well. When you own a business, you create the conditions of your employment. But to do that, you’ve got to rely on yourself. To go all in on that thing, to take the risk because it's worth it. It really is and to start creating that freedom for yourself, but be smart about it, too. Ready to Take a Leap and Bet on Yourself? As we wrap up, I want to leave you with one thought: You have a business inside you waiting to be unleashed. Whether it's a passion project or a full-fledged enterprise, the possibilities are endless. I've yet to meet someone whom I haven’t helped pull the business out of them – just saying. Even if they didn't already have a business idea, we'd definitely talked about how they could because it just automatically comes up for me. I admire people who demonstrate dedication and drive in their work. Those who exhibit such qualities often make excellent business owners due to their innate motivation and perseverance. If you're someone who has been tirelessly devoting your energy to supporting others' success, perhaps working for someone else all this time, then this is definitely for you. Now is the time. Seize it. Harness your ambition, your determination, and your hunger. All it takes is one spark of an idea to set things in motion. So, what's it gonna be? Think about it. Share it with me. I'm eager to hear if inspiration struck while you’re reading this or if you've been pondering potential ideas. I promise, I’ll be here, cheering you on all the way. Catch up with me on my socials @stephsimmons.co. I can’t wait to hear your thoughts!

8. 

   4 Apr 2024

   4: How to Generate Ultimate Confidence

   Hello, hello. Welcome back to another episode of the Freedom Culture Podcast. Today we are talking all about confidence. How to get it, how to keep it, and how to use it to your advantage. So this episode is how to generate ultimate confidence. Let's dive in. The first thing I want to focus on is how can we free ourselves from thinking about what other people think about us. So the number one way to drain your confidence, I would say, is to compare yourself to other people. You know, going on Instagram or social media or wherever and looking at what other people are doing and internalizing that as something that you aren't doing yet or you're looking at an ideal and sort of measuring yourself against that. So one of the books I've been reading lately is called The Gap and the Gain. And that's really all it talks about, is how to live in the gain, not in the gap. And the gap refers to comparing yourself against an ideal as opposed to, um, and sorry, measuring yourself against an ideal as opposed to measuring yourself against what's actually happening, and the progress that you've actually made. And then of course, living in the gain would be focusing on the progress, the gains that you're making every day and really focusing on that. So I wanted to just touch, on a few points that this book has introduced to me and I'm loving this book. So this book is by, Dan Sullivan with Dr. Benjamin Hardy. So one of the ways is to measure your own progress, but using this little tool called WINS. So essentially every day you're going to write down three WINS that you had today and then write down three WINS that you'd like to have tomorrow. So let's talk about how important it is every single day for you to be tracking your WINS and think about what that could actually look like six months from now, 90 days from now, even, what kind of difference do you think that could make for you? Because let me just say from the book, so, It states that writing down three wins daily is one of the most effective ways to stay out of what they call the gap. You feel like you're always winning and making progress. It keeps you in a state of momentum and confidence. Well, I absolutely love that. That's the state that I want to live in. I don't know about you. But measuring your own progress is the best way for you to do that. It's also the best way for you to, um, stay out of that comparison. So, if we're focused on ourselves and what we're doing, the accomplishments that we're making, the wins that we're having every day, it makes very little time for us to be, uh, focused on what other people are doing, or what other people might think of us. And one of the other things that kind of go hand in hand with that is making sure that when we're asking people for advice, we're actually asking people who, can really give advice on a specific topic that we're asking them about. So there's nothing worse than asking somebody to weigh in on something they don't know anything about. And that can sometimes lead to breaking a bit of our confidence because we are leaning on someone that maybe doesn't have the experience or the knowledge to really be able to give us good advice on the subject. But we, we take it anyway. Sometimes it's not what it could be. So I hope you understand what that kind of means. But anyway. Let's move on to the next one. So measuring backwards, let's take note of that. Measuring your wins daily, super important and I think can help us to focus more on ourselves and less on what other people are doing. So another way, of course, to increase your confidence, and I think this is pretty obvious, but sometimes we don't really pay attention to these things, uh, is to improve your self talk. So how important do you think it is for you to be telling yourself a good story about yourself every day? So what is that story that's playing over and over again in your mind that you're telling yourself about you? About who you are, about what you're good at or not good at, about what the things are that you're doing every day, and how it's having an impact. So if our self talk is really negative, or if we catch ourselves being really negative, that's something we can definitely work on and change. I mean, no one can change our self talk but us, and self talk is one of the fastest and easiest way to really, make any kind of change towards having confidence. I know I've caught myself many times, like, uh, Steph, like, what are you doing? Sometimes that's just a matter of, hey, checking in, like, hey, wait a minute. You got to do something different here. But definitely I can be really hard on myself, and I think we all have gotten to this sort of stage of, giving ourselves less grace than we really need. So I think it's important we check in on this. So if this is your cue, if you're hearing this, maybe it's for a reason, like, let's check in with what you're really telling yourself every day. Um, and what kind of words you're using too. So let's try and be really positive. And not just like this in the silly positive way. Oh, like you can do it, but yeah, you can do it. If we're saying things to ourselves, like, how come I'm not so successful or am I not smart enough to reach my goal? Things like that. Those kinds of ideas are not really fueling us to continue working on what we're trying to do and to continue to try and improve. So we want to say things like, I'm getting closer, just gonna keep going and keep making progress, and you can do it, you've got this, and always being your own cheerleader, it's very important, especially when maybe you don't have other cheerleaders in your life, so if that's the case for you, and you don't have people around you who are cheering you on, and who are really there for you and supporting you, then you've gotta do that for yourself, and that's okay, you can do that for yourself. You don't need anybody else to big you up or to, to, help you improve yourself talk. That all comes down to you. And it all starts there. And no matter how many people you have around you telling you how fantastic you are and how great you are, if you don't believe it, then it doesn't matter what they say, right? So we got to believe it. It starts with us first. And that's definitely one of the pillars of confidence is to believe in yourself and really start to. dissect areas where you're not as strong in that belief. So in what areas of your life are you not as confident? Maybe it's, uh, I'm getting on stage soon. So if getting on stage in front of a crowd is not something you're confident with and you want to be, well, that's an area that can be worked on. I mean, a hundred percent, you can do whatever you want to do. As long as you're willing to try and to put in the work to do it. So another way to, generate more confidence is to shift your perspective. So, we need to make sure that we have a good perspective on failure. Um, how to fail forward, what does that even mean? I think that sometimes we have this negative association with failure when really, um, failure is just a part of life. It's a part of experiences. And the more you fail, probably the better you're doing in life. Some of the most successful people aren't scared to fail because they know that it's part of a journey to success. And I entirely believe that. That doesn't mean I'm going to be planning on failing. But I'm not going to let it hinder me from moving forward with my goals. And I think that, um, failure really are just opportunities. It's an opportunity to learn from the failure. And even to perhaps shift that into, is it really failure? I don't even see it really as failure. I see it as just a, an experience, a learning experience. And I think that's all in, in your perspective. So shift your perspective into seeing things like failure, for example, and frustration or even disappointment, all of those things can be shifted. Why are we disappointed? Digging into those things and really figuring out what the root of our feelings around those things are because that can be an important, way for you to start to understand how you operate. And we're all different, so we all need, different things in order for us to succeed and to feel confident. Practicing gratitude is also another amazing way to boost your confidence. How can I be more aware of yourself? What's going on around me and to give gratitude for everything that we have, everything that we're able to do, just even waking up today, the sun shining or, or the birds in the sky, like just simple things, running water, all of these things that some people don't get to experience, right. And even just being grateful for the very, very basic things in our lives that we would normally, maybe go all day without even giving gratitude to. and really starting to see that there's a really cool YouTube video and it's called, Grateful Day by Brother David. Take a look at it. And I'll, I'll include the link in the, uh, show notes. It's one of, the ones that I go to all the time when I just need to feel more gratitude. So I'll watch that. I'll listen to his voice. And it is a great way to give yourself a boost of, of gratitude for sure. I’m just sorta checking my notes, see if I've missed anything, because definitely I want to, give you lots of good ways to generate more confidence in your life. So another way that, Many people do boost their confidence is to keep feeding your mind. I've been resourcing some Tony Robbins, work. I've done some courses with him and, obviously if you've ever heard of Tony Robbins or if you've ever seen him speak, I don't know if there's more, a more confident person, because he really believes in what he says, and I think one of the keys to that is to make sure that we are constantly learning. Um, we're feeding our mind all the time, we're learning new skills, and that can really help to boost your confidence because, the unknown and, maybe not knowing something that people are talking about around you all of the time. It's nothing to be, ashamed of or anything, but you're not in the know, that can make you feel far less confident. But when we start to learn things and maybe we start to master a skill and we get really good at something, that could definitely build our confidence. I think you can understand how that could come to be. So if it's been a while for you, if you haven't learned anything new lately, just take on a new project. Take a course. Jump into anything that interests you, really. There's like a million programs online that you can access super easily at your fingertips and have on your phone in about five minutes. So, what's something that you're interested in? A hobby or just a subject matter that you find really intriguing? Dig in a little bit. That's definitely one way to build your confidence and in the meantime, learn something new and maybe even build a new skill that can help you in your life. The other area, of course, is one thing I did touch on, which is the belief in yourself. So how can we, firm up our beliefs in ourselves? So how can we believe more? How can we increase this belief in ourselves? And I think, The Power of Awareness by Neville Goddard is one of the resources I always go to. It's a great book, and I consider it to be really deep. And what would be said in the book if we used confidence instead of another word would be is…the easiest way to become more confident is to assume that you already are. Then live by faith in that assumption. So what does that really mean? Well, I'm going to say, you know what? I'm super confident. I have ultimate confidence for sure. And that's, I'm not saying that. This is the statement I'm making so that I can assume that that's what I am. So, even though if you know me or if you've heard me speak or anything, you probably think that I have some confidence, because I do. Um, and I hope that that would come through. But it's not always that way, right? I mean, there are times when I don't know things. I don't know everything, definitely not. I'm learning every single day, and I love to learn. It's been something that, I've over the last probably 10 years or so that I've really enjoyed is learning new things and learning that I'm never going to know it all. And I don't even want to know it all because that would be boring. And what else would there be to do? I want to keep learning all the time. But that assumption, um, and living in the faith of the assumption that I, have ultimate confidence is something I can say to myself all the time. I have ultimate confidence. That's it. It's that simple. You just start talking about that. You start, living as though you are confident. And it's really just assuming the role of a confident person. So that's it. That's one little trick. You can manifest your own confidence. If you don't believe in manifestation, then, well, I don't know what to say. Because I definitely do. I've manifested many things, for myself in my life, and I really do believe in it a lot. But the power of awareness really, technically, is all about, manifestation. So I think that living by faith, in confidence can really help people to see themselves in a different light because what you're going to do is imagine that you are confident. So you're going to spend time in your imagination and you're going to think about being confident and you're going to see what it looks like. You're going to, put yourself in scenarios where you're showing. your confidence. You're living in that confidence and it's coming out and other people are noticing, for example. So you could close your eyes and picture yourself, super confident walking into a room. Um, and you're commanding because you have this confidence about you. And it's not arrogance we're talking about here. We're just talking about confidence and confidence is not to be perceived as negative. I don't think that in any kind of way I think confident people are very attractive. I think that, confident people are some of the most amazing people. They know what they want, usually. And confidence in the way that I admire it is not arrogant. It is just an awareness. The ultimate awareness of who they are, what they want. And the things that they value. And I don't think there's anything wrong with that at all. So one of the, other things I wanted to share, is my, quote that I just kind of came up with I find that, confidence, it's not just to be perceived by others. It's self serving…intentionally. And what that means to me is that I can use confidence to, improve my life and that is serving me. So it's not just that I want to be confident so other people can perceive that of me. That piece matters far less to me than what confidence can actually do for me or can allow me to be so that I can do for others. And I think that's what I hang on to. It's not that I want to be perceived as confident by other people. Yes, that's all fine and great, but that's not. why I build my confidence. I build my confidence because it brings me closer to my goals. It allows me to live in a state of, happiness where I can feel, gratitude. I can feel happy for myself. I can feel happy for others because I'm confident. And it also allows me to experience more joy. I'm not comparing myself to other people. Now, mind you, I'm not perfect, so I will scroll on Instagram and see something and go, ugh, and it just gets you, you know, because you love it and you wish you'd thought of it or whatever, right? Like, we're all human. So, um, And that's fine, like that's okay. I'm not going to beat myself down, but I will catch myself when I'm doing something like that. And sometimes it's just habitual, right? But remember, habits can be changed in the blink of an eye. Make one tiny change, stack those habits, and you're off. You can change those things so quickly I love this topic. I could probably talk about confidence all day long, and I don't want to, give away too much, but if you're paying attention to what I've been doing, and if you're listening to this in real time, over the next two weeks, there's going to be some exciting opportunities coming your way, all around confidence. Okay, this is the first, topic that I'm going to be actually offering something on. So stay tuned for that. I hope that you do. And, definitely look for those links in the show notes. So, uh, this is a bit of a shorter episode, but I think you got the point. Confidence is all up to you and whatever you give to that will allow it to grow. If only thing that you take away from this, uh, if you, if you were just able to take one thing away. Just remember that confidence can be yours at any point. Just assume that you are confident and then live in faith in that assumption. Thanks for listening. Bye for now. References made in this podcast episode; The Gap and the Gain By: Dan Sullivan with Dr. Benjamin Hardy https://amzn.to/3U1qtj4 (this is an affiliate link) The Power of Awareness By: Neville Goddard Youtube Video; A Grateful Day with Brother David Steindl-Rast https://www.youtube.com/watch?v=zSt7k_q_qRU

9. 

   1 Dec 2023

   3: 7 Levels Deep. What's Really Motivating You?

   On this episode of the Freedom Culture Podcast, Stephanie Simmons offers her listeners a profound exercise that has helped her uncover her deeper motivations and passions in life. This episode is centred around the '7 Levels Deep' exercise that pushes individuals to uncover their true 'why' behind their actions and aspirations. In my own "7 Levels Deep" journey, I unearthed a long-buried yet important memory. This memory has been one of the driving forces behind my relentless pursuit of self-improvement. Have you ever found yourself stuck in the rut of feeling merely average? Join me on this episode as we dive into a transformative exercise known as "7 Levels Deep." Together, we'll navigate the intricate layers of hidden passions and motivations that shape our lives. Get ready to be challenged and perhaps even surprised as we explore fundamental questions: "What do I want to do?" and "Why is that important to me?" Anyone struggling to find their purpose or motivation to do something great may find answers, just like Stephanie did, through this simple yet impactful exercise. 00:00 Introduction and Personal Background 01:19 Discovering Your Passion and Motivation 02:10 Uncovering Your Driving Force 02:53 Personal Story and Reflection 04:27 The 7 Levels Deep Exercise 04:58 Personal Experience with the Exercise 10:35 The Impact of Discovering Your 'Why' 16:10 Applying the Exercise to Other Aspects of Life 20:25 Final Thoughts and Encouragement 21:44 Conclusion and Invitation for Feedback 19:35 Discovering Self-Worth Connect with me: Website: https://stephsimmons.co/ (https://stephaniesimmons.co/) Facebook: https://www.facebook.com/stephwithdimples Instagram: https://www.instagram.com/stephsimmons.co/ Discover more about your journey, motivation and your why using 7levelsdeep.com (https://7levelsdeep.com)

10. 

    4 Nov 2023

    1: The Freedom Culture Movement

    In the first episode of Freedom Culture podcast, host Stephanie Simmons introduces the concept of 'Freedom Culture', a movement against the prevalent hustle culture. Stephanie, a single Woman and Mom of six is an entrepreneur who has established two service businesses in her city, she discusses her experiences with the toxicity of hustle culture. The episode aims to inspire listeners, to reassess their lifestyles, analyze whether they're enjoying their work, and stress on the importance of focusing on what they are great at. Stephanie entwines the idea of Freedom Culture with being your authentic self and believing that you are enough, inspiring listeners to embrace their individualism as a tool towards freedom and happiness. 00:00 Introduction to the Freedom Culture Podcast 00:13 Understanding the Freedom Culture Movement 00:40 The Impact of Hustle Culture 01:01 Meet the Host: Stephanie Simmons 01:26 The Freedom Culture vs Hustle Culture 02:05 The Struggles of Being a Female Entrepreneur 02:30 The Importance of Intentionality in Life 03:39 The Power of Belief and Self-Worth 04:14 The Dangers of Comparison and Social Media 04:47 The Joy of Being Unique 07:10 The Importance of Loving Your Work 07:14 The Reality of Entrepreneurship 15:21 The Power of Small Habits and Quantum Leaping 19:07 The Launch of the Podcast and What's to Come 20:01 The Importance of Authenticity and Being Yourself For more from me and the Freedom Culture Movement go to stephaniesimmons.co (https://stephaniesimmons.co/) Book mentioned in this episode; Atomic Habits by; James Clear You 2 by; Price Pritchett

11. 

    4 Nov 2023

    2: What a Trip to Paris Pushed Me to Do

    In the second episode of the Freedom Culture podcast, the host delves on her life changing decision that got initiated with a trip to Paris, right before her 40th birthday. Being a mother of six and working relentlessly on a full-time job and a home staging business, burnout was imminent. The host shares that the trip provided her the space and time she needed to reassess her life. She discovered her ultimate need for freedom, and felt the strong pull to exclusively be her own boss. The episode ended on a note encouraging listeners to take meaningful breaks in their lives, set intentions, and make changes that align more with their personal fulfilment and happiness. 00:00 Introduction and Personal Background 00:17 The Importance of Celebrating Birthdays 01:37 The Struggles of Being a Working Mom 02:18 The Decision to Travel Alone to Paris 03:16 The Experience of Traveling Alone 04:37 The Struggles and Expectations of Being a Woman 09:04 The Decision to Quit the Job 09:53 The Journey of Self-Discovery in Paris 11:43 The Decision to Start a New Business 15:52 The Importance of Taking Breaks and Following Your Intuition 19:01 The Future Plans and Conclusion For more from me and the Freedom Culture Movement, head over to stephaniesimmons.co Books Mentioned in this Episode; Two Weeks Notice by; Amy Porterfield

12. 

    12 Sept 2023

    Trailer - The Freedom Culture Podcast with Stephanie Simmons

    It's no coincidence that you have been lead to The Freedom Culture Podcast, welcome! I am over here smiling ear to ear that somehow you have found my little slice of the internet!  Plop in some earbuds and dive in with me as we talk about creating a culture of freedom in your life and work.  I'm here for it all, even the chaos! My name is Stephanie Simmons and I am completely obsessed with living in a culture of freedom and helping you maneuver your way through the chaos to the calm. As a small city Mom of 6 I took my life into my own hands, quit my job and went all in on my side hustle, creating the freedom to not only make may own schedule, but to make time for the people and things that matter most in life.  Working from home I now have an online business teaching others how to realize their passions, map out their goals in business and in life and make those goals their new reality. I’m just over here telling it exactly like it is as we dive in on topics like burnout, balancing it all, finding joy and dreaming up those crazy cool next chapters of your life!  Business, Mindset, breaking barriers, and showing up for yourself and the people you care about are all things we talk about here. Ready to become the curator of your best life?  Lean in, take a listen and let me challenge you and cheer you on to creating a life you absolutely love.  This is the Freedom Culture Podcast!

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