Freedom From Alcohol
Claim This Podcastby Chris Shatek, Lauren Howman & Matt Gardiner
Podcast Overview
<p><br></p><p>FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol.</p><br><p>Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living.</p><br><p><strong>🤔Ready to gain YOUR Freedom From Alcohol?</strong></p><p>👉<strong>Book an obligation-free Discovery Call today!</strong></p><p><a href="http://book.coachbychris.com" rel="noopener noreferrer" target="_blank"><strong>book.coachbychris.com</strong></a></p><br><p><br></p><p>✅ <strong>Join the '</strong><a href="https://www.facebook.com/groups/iwantfreedomfromalcohol" rel="noopener noreferrer" target="_blank"><strong>FREEDOM FROM ALCOHOL</strong></a><strong>' Facebook Group!</strong></p><p>facebook.com/groups/iwantfreedomfromalcohol</p><br><p><strong>👉LISTEN NOW ON:</strong></p><p><a href="https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4" rel="noopener noreferrer" target="_blank"><strong>Apple</strong></a><strong> & </strong><a href="https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ" rel="noopener noreferrer" target="_blank"><strong>Spotify</strong></a></p><p><strong> </strong></p><p><strong>👉Follow us:</strong></p><p><strong>@</strong><a href="https://www.tiktok.com/@coachbychris" rel="noopener noreferrer" target="_blank"><strong>coachbychris</strong></a></p><p><strong>@</strong><a href="https://www.tiktok.com/@laurenhowmansobercoach" rel="noopener noreferrer" target="_blank"><strong>laurenhowman79</strong></a></p><p><strong>@</strong><a href="https://www.tiktok.com/@matt.alcoholfree.coach?lang=en" rel="noopener noreferrer" target="_blank"><strong>recoveryroadmap.me</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
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Publishing Since
9/6/2023
2 verified contact emails on file for Freedom From Alcohol
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Recent Episodes
December 17, 2024
The Power of Visualization
<p>Can you VISUALIZE yourself living an alcohol-free life? </p><br><p>There are many powerful studies that show how effective visualization exercises are.</p><br><p>We share some of these results, as well as personal stories of our own successful visualizations that came to be.</p><br><p>Ready to gain YOUR Freedom From Alcohol?</p><p>👉<strong>Book a FREE Discovery Call today!</strong></p><p><a href="https://book.coachbychris.com/freedom-og" rel="noopener noreferrer" target="_blank">https://book.coachbychris.com/freedom-og</a></p><br><p>____</p><br><p>FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol. </p><br><p>Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living. </p><br><p>✅<strong> Join 'FREEDOM FROM ALCOHOL' Facebook Group! </strong></p><p>https://www.facebook.com/groups/iwantfreedomfromalcohol </p><br><p>✅ Follow us: </p><p>@coachbychris </p><p>@laurenhowman79 </p><p>@recoveryroadmap.me </p><br><p><strong>👉Here are the podcast links (Apple & Spotify): </strong></p><p><a href="https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4" rel="noopener noreferrer" target="_blank"><strong>https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4</strong></a></p><p><a href="https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ" rel="noopener noreferrer" target="_blank"><strong>https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ</strong></a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
December 10, 2024
Deana's Story
Coach Lauren talks with client Deana about her journey to Freedom From Alcohol, gaining empowerment and freedom from addiction.
November 19, 2024
THRIVING (Not Just 'Surviving') Through the Holidays Alcohol-Free
<p>THRIVING (Not Just 'Surviving') Through the Holidays Alcohol-Free</p><br><p>As the Holiday Season quickly approaches, we give our tips on how to THRIVE during family get-togethers, work parties and all the added stress that can come with this time of year.</p><br><p>Ready to gain YOUR Freedom From Alcohol?</p><p>👉<strong>Book a FREE Discovery Call today!</strong></p><p><a href="https://book.coachbychris.com/freedom-og" rel="noopener noreferrer" target="_blank">https://book.coachbychris.com/freedom-og</a></p><br><p>____</p><br><p>FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol. </p><br><p>Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living. </p><br><p>✅<strong> Join 'FREEDOM FROM ALCOHOL' Facebook Group! </strong></p><p>https://www.facebook.com/groups/iwantfreedomfromalcohol </p><br><p>✅ Follow us: </p><p>@coachbychris </p><p>@laurenhowman79 </p><p>@recoveryroadmap.me </p><br><p>👉Here are the podcast links (Apple & Spotify): </p><p><a href="https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4" rel="noopener noreferrer" target="_blank">https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4</a></p><p><a href="https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ" rel="noopener noreferrer" target="_blank">https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
55 total episodes available
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Frequently asked questions
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- What is Freedom From Alcohol?
<p><br></p><p>FREEDOM FROM ALCOHOL: A Community for People Who Are Ready to Break FREE From Alcohol.</p><br><p>Join co-hosts, and fellow Non-Drinker & Life Coaches, CHRIS SHATEK, LAUREN HOWMAN & MATT GARDINER as they discuss topics of early & ongoing alcohol-free living.</p><br><p><strong>🤔Ready to gain YOUR Freedom From Alcohol?</strong></p><p>👉<strong>Book an obligation-free Discovery Call today!</strong></p><p><a href="http://book.coachbychris.com" rel="noopener noreferrer" target="_blank"><strong>book.coachbychris.com</strong></a></p><br><p><br></p><p>✅ <strong>Join the '</strong><a href="https://www.facebook.com/groups/iwantfreedomfromalcohol" rel="noopener noreferrer" target="_blank"><strong>FREEDOM FROM ALCOHOL</strong></a><strong>' Facebook Group!</strong></p><p>facebook.com/groups/iwantfreedomfromalcohol</p><br><p><strong>👉LISTEN NOW ON:</strong></p><p><a href="https://podcasts.apple.com/us/podcast/freedom-from-alcohol/id1706015901?uo=4" rel="noopener noreferrer" target="_blank"><strong>Apple</strong></a><strong> & </strong><a href="https://open.spotify.com/show/39VCXvw4hcAzou21JvHAbJ" rel="noopener noreferrer" target="_blank"><strong>Spotify</strong></a></p><p><strong> </strong></p><p><strong>👉Follow us:</strong></p><p><strong>@</strong><a href="https://www.tiktok.com/@coachbychris" rel="noopener noreferrer" target="_blank"><strong>coachbychris</strong></a></p><p><strong>@</strong><a href="https://www.tiktok.com/@laurenhowmansobercoach" rel="noopener noreferrer" target="_blank"><strong>laurenhowman79</strong></a></p><p><strong>@</strong><a href="https://www.tiktok.com/@matt.alcoholfree.coach?lang=en" rel="noopener noreferrer" target="_blank"><strong>recoveryroadmap.me</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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