I find that my life fluctuates between two internal states: war and peace.
War feels like being fired, falling sick, or getting a divorce. It feels like stress, wanting, desire, dissatisfaction, danger, or being off-balance.
Peace feels like finding a new job, becoming healthy again, or entering a new and loving relationship. It feels like satisfaction, contentment, satiation, or love.
War feels like being asked a question, and peace feels like finding an answer.
And although I want everlasting peace, I find war to be the dominant state of my internal life. War acts as a necessary precursor to peace. To better navigate the battle within, I plan to take quotes from Sun Tzu’s The Art of War, combine them with my own life experience, and create an original set of principles.
Keep in touch:
Twitter: http://twitter.com/justintht
Instagram: http://instagram.com/justintht
23 Feb 2020
On Satiation and Habits
This essay explores the relationship between satiation and lasting behavioural change.
26 Jun 2019
Like A River
In this episode, I re-introduce the podcast and talk about productivity.
Support the podcast and youtube channel: http://patreon.com/freedominthought
Twitter: http://twitter.com/justintht
Instagram: http://instagram.com/justintht
22 Aug 2017
Ep. 1 - How to be More Productive: Top 3 Tips (ft. Med School Insiders)
In episode 1 of the FIT podcast, me and Jay (from Med School Insiders) discuss our top 3 productivity tips.
Things mentioned in the video:
MSI's pomodoro video: http://bit.ly/2uVol0U
My pomodoro video: http://bit.ly/2wiKhEF
My video on deep work: http://bit.ly/2wj0ZUi
MSI's video on the Feynman technique: http://bit.ly/2g0SXce
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