Freedom Is You Podcast

About Freedom Is You Podcast

Your place to find the power YOU have in what has been troubling you, so you can move forward in a way that feels really good! I have this saying, when you change the way you feel, it changes the way you look at it and when you change the way you look at it... you interact with it differently - that whatever has been troubling you, interacts with you differently. Shadow work and Self healing meets motherhood, infertility & everything in between. Each moment we are feeling troubled by something/someone, is simply highlighting a dysfunctional emotional connection we have to whatever is happening. So lets create a healthy emotional connection in it's place! Here is to raising humans who feel safe, understood, calm so they don't have to heal from their childhood and have thriving relationships and a life they don't feel they need to take a vacation from. Here is to navigating fertility struggles from a place of feeling inner peace and if you don't, knowing how to find it again so you don't lose yourself in the journey. Here is to having a healthy relationship with your partner where you feel understood, calm and safe so when there are disagreements they get resolved in a calm manner so you can feel more connected then ever. Here is to making your mind a place you truly want to be. Here is to helping you be able to interact with others OUTSIDE the dysfunction, including yourself. I fell into a depression in my first TTC journey after having two early miscarriages that I had to take a mental health leave from work. I ended up with a fertility diagnosis and cried for a week straight. I dug myself out of my depression and found happiness in my journey again, three short months later I got the pregnancy that stuff. My story doesn't end there. I ended up with a happy healthy baby girl but here was the problem - hearing her cries felt overwhelming that I would curl up into a ball and start crying. The intrusive thoughts where I felt sure I was going to accidently harm her, I remember freaking out in my psychologists office "I'm going to manifest her death! I can't stop worrying about it!" To daily fights with my husband feeling like we weren't a priority, feeling unappreciated - one day I realized, I couldn't keep going on this way. The way I felt every day, it wasn't something I wanted for my daughter - I wanted her to have the foundation to thrive in life. I had all the material things that promised me happy but inside, I was far from happy. I was forever arguing with my husband, felt isolated from friends and more like a nuisance then anything, my thoughts were hard to be with, anxiety. So I dove head first into spirituality, started practicing mediumship and offering readings, started exploring the science behind spirituality, neuroscience, mindset, hypnosis, NLP, trauma and somatics. Now? I use my daughters troubling behavior to heal unresolved emotional wounds, no longer giving her troubling behavior oxygen to breathe that the behavior completely resolves. You better bet I've applied it within every other relationship I've had too - the best part? It works. Every single time.

Publisher

Alyssa Wack

Category

education

Language

en

Explicit

Yes

First episode

3 Dec 2022

Latest episode

30 Aug 2026

Latest episodes

38 episodes in the feed.

1. 

   30 Aug 2026

   EP 38: Healing in Real Time | What Motherhood Taught Me About EFT

   Send us Fan Mail What does it actually look like to heal in real time—in the middle of the messy, ordinary moments when life is lifing and your nervous system is completely fired up? I’m sharing a story I’ve carried with me for years: the first time I experienced the power of Emotional Freedom Technique (EFT) tapping not in a session, not in therapy, and not after the fact—but in the thick of motherhood, while I was still holding all the heat of the moment. I was camping alone with my two-yea...

2. 

   25 Jun 2026

   EP 37: Yes You F**king Can | I Almost Talked Myself Out of Homeschooling

   Send us Fan Mail A year ago, choosing homeschooling felt confusing. I didn't have a plan, but I had a nudge. I didn't feel supported. I didn't know how we would make it work financially. I had a vision for my work with no idea how homeschooling would fit. I had a million questions and almost no answers. I felt completely alone in the decision. In this impromptu episode, I'm reflecting on the fear, the nudge I couldn't ignore, and what it's like looking back now from the other side. &nbs...

3. 

   23 Feb 2026

   EP 36: Second guessing my decision | Staying with myself through the spiral

   Send a text In this episode, I share a real-time voice note I recorded in the middle of a worry spiral. One book club attendee rescheduled. I offered a new time. And as I was getting ready to leave, the second-guessing it all. Was I people-pleasing? Was I abandoning myself? Did I actually want to go — or was I trying to be “nice”? Instead of powering through or canceling, I pressed record. You’ll hear the thought loops as they were happening. The body sensations. The over-analysis...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 13 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

14

Social presence

0

YouTube

0

Engagement

32