Are you out of shape or just don't know how to get started with fitness? Does the thought of starting your journey make you feel overwhelmed? This podcast is going to help people free their minds about fitness by talking about the pressures and overwhelming feelings of it. Additionally, it will allow people to get comfortable in their own skin while getting physically fit. It's about average Joe's, like you and me, just trying to get through this crazy thing we call life in a healthy way. New Episodes every Wednesday at 9am Eastern. We will return! Please be patient new episodes on the way!
Freeminded Health and Fitness
Claim This Podcastby Aaron Reinheimer
4.8(6 reviews)
63 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Are you out of shape or just don't know how to get started with fitness? Does the thought of starting your journey make you feel overwhelmed? This podcast is going to help people free their minds about fitness by talking about the pressures and overwhelming feelings of it. Additionally, it will allow people to get comfortable in their own skin while getting physically fit. It's about average Joe's, like you and me, just trying to get through this crazy thing we call life in a healthy way. New Episodes every Wednesday at 9am Eastern. We will return! Please be patient new episodes on the way!
Language
🇺🇲
Publishing Since
5/16/2023
1 verified contact email on file for Freeminded Health and Fitness
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Recent Episodes
July 1, 2026
Part 6 Mental Health!
<p>This week, we finally finish our programming series! Part 6: Mental Health, we discuss different ways to improve your mental health and how to implement it into your day. Enjoy!</p>
June 24, 2026
Welcome in Luke!
<p>This week, we have a very special guest, Luke Jenkins, a very experienced fitness enthusiast. He has a great story to tell as well as some wonderful knowledge to share to help educate you on your fitness journey! Listen in and enjoy!</p>
June 17, 2026
Just Me!
<p>This week it's just me! I talk about how and why we started this show, and some helpful tips to really start your mental, physical, and emotional journey! Hope you enjoy.</p>
63 total episodes available
Deep-dive analytics for Freeminded Health and Fitness
Frequently asked questions
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- What is Freeminded Health and Fitness?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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