A podcast where I investigate dynamics of relationships and the psychology behind dysfunctional relationships, trauma, and abuse.
Podcast Overview
A podcast where I investigate dynamics of relationships and the psychology behind dysfunctional relationships, trauma, and abuse.
Language
🇺🇲
Publishing Since
11/10/2022
Reach the team behind Freeze or Fawn
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
October 25, 2023
People Pleasing II
Welcome to People Pleasing part II - HOW TO CHANGE In this episode I give you advice and suggestions on how to work on changing your people pleasing tendencies. This episode is a quick introduction to different exercises that help you work on boundary setting, building self esteem, self respect, self compassion, and inner child work. These suggestions should of course not replace therapy. Reach out with any questions or for help!As always, follow me on instagram:https://ww...
October 23, 2023
People Pleasing part I
Yay, I'm back! In this part one about people pleasing I dive into what people pleasing is all about and why we do it. We'll look at where the tendency of people pleasing comes from, and how it connects to our self esteem. We'll also look at how it affects our relationships with others. We'll talk about boundary setting and voicing needs, and why that's so difficult for people pleasers.In part II we'll talk about strategies to work on this and change this in detail, and I'll offer you spe...
December 19, 2022
Attachment, family dynamics and relationships
This episode of Freeze or Fawn is especially for you who struggle with holiday season, feel stressed and triggered at family gatherings, and want to understand why family time can be so exhausting!In this third episode I give you an introduction to Attachment Science - the science of relationships! We look at attachment styles, how these develop in childhood and how they affect our adult relationships. We look at emotions and the 4 Fs (Fight, Flight, Freeze and Fawn) and how and why these are...
5 total episodes available
Deep-dive analytics for Freeze or Fawn
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Freeze or Fawn?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.