FREQUENCY 3.0.8.0

About FREQUENCY 3.0.8.0

"Words can inspire. And words can destroy. So choose yours well." Keeping in line with this idea, the Rotaract Club of SD College presents a source of words with the power to motivate, inspire, and excite. Having avid episodes based on topics ranging from Mental Health to Career Guidance, we hope to indulge the audience in a journey of exploring oneself and the world!

Publisher

ROTARACT CLUB OF SD COLLEGE

Category

business · education · health & fitness · leisure · news · religion & spirituality

Language

en

Explicit

No

First episode

13 Nov 2020

Latest episode

20 Oct 2026

Latest episodes

112 episodes in the feed.

1. 

   20 Oct 2026

   The Ravana Within

   In this podcast of Frequency 3080, we explore the ten heads of Ravana as a reflection of the inner battles we face in our everyday lives. From ego and anger to jealousy, fear, and ignorance, we discuss how these emotions influence our choices and how self-awareness can help us overcome them. Tune in to discover the deeper meaning of Dussehra and the real victory of conquering the Ravana within.

2. 

   17 Oct 2026

   The Psychology Of Procrastination

   Why do we procrastinate even when we know we need to get things done? In this episode, we dive into the psychology behind procrastination, exploring emotional avoidance, instant gratification, and the perfectionism trap. More than just a lack of discipline, procrastination may be your brain’s way of protecting you from uncomfortable emotions. Let’s break the loop and learn how to make starting a little easier.

3. 

   14 Oct 2026

   A Mic For The Movement

   In this podcast of frequency 3080 , we explore how women are stepping forward, raising their voices, and inspiring a generation to become more aware and expressive. We talk about the power of collective voices, the role of youth in creating positive change, and how small acts of courage can inspire something much bigger.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

49 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

51

Social presence

0

YouTube

0

Engagement

71

Contact FREQUENCY 3.0.8.0

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.