by Frequency Sound 528
In a small coffee shop tucked away from the noise, we sit down with everyday people and let the conversation flow. No scripts, no filters — just honest talk about life, love, work, dreams, and everything in between. From locals who call this place home to travelers passing through, Frequency Sound 528 captures the warmth of human connection — the kind that reminds you how much we all have in common. So grab a cup, settle in, and tune into the sound of real life, shared one story at a time.
Language
🇺🇲
Publishing Since
11/5/2025
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
February 13, 2026
<p>This week we talk about the Epstein files, healing your skin through your gut and how to save the world through community - just another day with Rachel and Jodie at the Music Cafe - Frequency Sound 528</p>
January 22, 2026
<p>Randi, Rachel and Jodie talk about raising emotional intelligence, disconnecting, connecting back in and how to navigate your nervous system in today's stimulating environments.</p>
January 14, 2026
<p>I sit down with my mother Lynn and my brother-in-law and talk science. He shares some of the studies he’s been apart of and educates us on one of the most effective tools for a healthy brain.</p><p><strong>Dr. Jay M. J. R. Carr (Researcher)</strong> </p><p>Dr. Jay Carr is a Postdoctoral Fellow at the <strong>University of British Columbia (Okanagan Campus)</strong>. His work focuses on the mechanisms governing blood flow to the brain and how it adapts to various physiological stresses. </p><ul><li><strong>Primary Research Focus:</strong> He investigates <strong>cerebrovascular reactivity (CVR)</strong>—the ability of brain blood vessels to dilate or constrict in response to changes in carbon dioxide (𝐶𝑂2) and oxygen levels.</li><li><strong>Key Findings (2025–2026):</strong><ul><li><strong>Hypoxic Vasodilation:</strong> His research details how the brain maintains oxygen delivery during low-oxygen states (hypoxia) through mechanisms involving nitric oxide and potassium channels.</li><li><strong>Exercise and Brain Health:</strong> He has explored how different modes of exercise, such as interval training versus continuous aerobic exercise, impact cerebral endothelial function.</li><li><strong>Lactate Metabolism:</strong> Recent 2025 studies involve how the brain preferentially uses lactate for fuel during intense exercise or infusion, which may help preserve glucose for other brain functions.</li></ul></li></ul>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
In a small coffee shop tucked away from the noise, we sit down with everyday people and let the conversation flow. No scripts, no filters — just honest talk about life, love, work, dreams, and everything in between.
From locals who call this place home to travelers passing through, Frequency Sound 528 captures the warmth of human connection — the kind that reminds you how much we all have in common.
So grab a cup, settle in, and tune into the sound of real life, shared one story at a time.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.