Fresh Courage

About Fresh Courage

This is Fresh Courage, where we dive deep into the stories of extraordinary individuals who embody the spirit of fresh courage. These are the people who have faced challenges head-on, discovered newfound inspiration, and turned adversity into triumph. Join us as we explore their journeys, learn from their experiences, and discover practical steps to infuse your own life with fresh courage. I'm your host, Jason Rogers, and together, we'll embark on a transformative journey of inspiration, hope, and resilience. Get ready to be motivated, uplifted, and empowered to find your own Fresh Courage.

Publisher

Jason Rogers

Category

society & culture

Language

en

Explicit

No

First episode

30 Nov 2023

Latest episode

29 Oct 2024

Latest episodes

14 episodes in the feed.

1. 

   29 Oct 2024

   "When I Stopped Trying To Control My Business... Everything Changed" with Landon Smith

   Feeling overwhelmed by business pressures? In this authentic conversation, Landon Smith shares his journey from touring musician to successful real estate innovator, revealing how aligning business with personal values created true freedom and purpose. His story proves that sustainable success comes when we build businesses that reflect our core beliefs. ★ Read the episode notes here: https://www.freshcourage.com/blog/faith-over-fear ★ Visit the Fresh Courage store: https://freshcourage.shop/ We explore: → Finding peace while facing potential business collapse → Transforming short-term rentals into community impact → Breaking free from the performance trap → Building on faith, family, and freedom principles → Creating profit with purpose through giving back Whether you're struggling with business overwhelm or seeking deeper meaning in your work, this conversation offers fresh perspective on building a value-driven enterprise that matters. Episode Chapters: 00:00:05 - Meet Landon Smith: Purpose-Driven Entrepreneur 00:01:22 - Values That Drive Business Decisions 00:05:55 - From Music Career to Real Estate Success 00:12:12 - Building Teams With Purpose 00:20:25 - Navigating Business Challenges 00:28:20 - Finding Peace in Uncertainty 00:35:45 - Putting Values Into Action 00:42:15 - Discovering Your Essential Focus About Landon Smith: Landon's journey from touring musician to real estate innovator demonstrates the power of purpose-driven business. Through AirINN, he's revolutionizing short-term rentals while creating opportunities to give back to the community. His story shows how aligning business with values creates sustainable success. If Landon’s journey resonates with you and you’re interested in a property management company built on purpose, faith, and service, then check out AirINN. Landon and his team at AirINN offer a unique approach to short-term rental management, designed to make the process hassle-free and rewarding. Visit AirINN to learn more: https://www.airinn.life/ About Fresh Courage with Jason Rogers: Hey, I'm Jason Rogers. Fresh Courage shares real conversations with people who lead with values and purpose. We explore authentic stories of resilience, growth, and finding courage through life's challenges. If you're seeking wisdom to build a meaningful life with lasting impact, you're in the right place. #Entrepreneurship #BusinessSuccess #ValuesDriven #PurposeDriven #RealEstate #ShortTermRentals #BusinessGrowth #CommunityImpact #BusinessPurpose #FreshCourage Episode topics: entrepreneur mindset, business values, entrepreneurship, real estate investing, short term rentals, airbnb business, community impact, business purpose, sustainable success, property management, passive income, business transformation, business growth, purpose driven business, business coaching, airbnb host, vacation rentals, business mentor, work life balance, meaningful business

2. 

   12 Jun 2024

   #13 Fresh Courage Take: Overcoming the Cloud of Confusion and Moving Towards Clarity

   Welcome to another Fresh Courage Take- a special mini episode of the Fresh Courage Podcast, where your host Jason addresses the challenge of overcoming the cloud of confusion and moving towards clarity. In this concise yet impactful episode, Jason shares practical steps to help you navigate through uncertainty and find direction. Whether you're dealing with personal or professional confusion, these strategies will provide you with the tools to achieve clarity and focus. Jason will guide you through a series of effective steps, including self-reflection, practicing gratitude, engaging with your "gratitude pool," creating a pathway for independence, pursuing opportunities until you've earned the right to make a decision, and working from your values. These steps are designed to help you clear mental fog, enhance focus, and cultivate a purposeful mindset. Key Discussion Points: Understanding the Cloud of Confusion: Jason explains how feelings of confusion and overwhelm can hinder progress and personal growth. Step 1: Self-Reflection: Learn the importance of self-reflection in gaining clarity. Jason shares techniques for introspection and assessing your current situation, goals, and desires. Step 2: Practicing Gratitude: Discover how gratitude can shift your perspective and bring clarity to your life. Jason discusses the benefits of maintaining a gratitude journal and focusing on the positive aspects of your journey. Step 3: Engaging with Your Gratitude Pool: Explore the concept of a "gratitude pool"—the circle of people you are most grateful for. Jason provides tips on how to actively engage with these individuals to gain support, insights, and encouragement. Step 4: Creating a Pathway for Independence: Learn how to establish a pathway for independence, empowering yourself to make confident decisions and take charge of your life. Step 5: Pursuing Opportunities: Jason emphasizes the importance of pursuing opportunities until you've earned the right to make a decision. This approach helps you build experience and confidence, leading to clearer decision-making. Step 6: Working from Your Values: Understand how aligning your actions and decisions with your core values can bring clarity and purpose to your life. Jason shares tips on identifying and staying true to your values. Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life.

3. 

   5 Jun 2024

   #11 Fresh Courage Take: Overcoming Imposter Syndrome

   Episode Summary: In this empowering episode of the Fresh Courage Podcast, your host Jason Rogers delves into the pervasive issue of imposter syndrome and shares actionable strategies for overcoming it. Drawing from personal experiences and expert insights, Jason explores the journey from fear to confidence, providing listeners with the tools they need to break free from self-doubt and embrace their true potential. Imposter syndrome affects individuals from all walks of life, making them feel like they don't belong or aren't deserving of their achievements. In this episode, Jason demystifies imposter syndrome, offering practical advice and techniques to help you shift your mindset and build lasting confidence.

4. 

   28 Feb 2024

   Fresh Courage Podcast Episode #10: Mike Allen: Cultivating Mindfulness and Inner Transformation - Part 2

   Welcome back to the Fresh Courage Podcast for Part 2 of our enlightening conversation with Mike Allen. In this episode, we delve deeper into Mike's journey of self-discovery, mindfulness, and inner transformation, as he shares the origin of his understanding of the need for mindfulness and meditation in his life and his mission to share these practices with other men. Mike opens up about the inner self-critic that often plagues us all and the importance of identifying and releasing false belief systems that hold us back. We explore the power of embracing positive opposites to counteract limiting beliefs and foster personal growth and fulfillment. Furthermore, we dive into the inception of Mike's transformative retreats through his organization, The Light In Us, and the profound impact these experiences have had on participants. We also discuss the evolution of Heare Brotherhood, including its retreats, app, and community, and the positive changes we've witnessed in ourselves and others through these initiatives. Key Discussion Points: Welcome Back: Join us for Part 2 of our conversation with Mike Allen, where we continue our exploration of mindfulness, inner transformation, and personal growth. Origin of Mindfulness: Mike shares the origin of his understanding of the need for mindfulness and meditation in his life and his journey of incorporating these practices into his daily routine. Navigating the Inner Self-Critic: Explore the common challenge of the inner self-critic and the importance of identifying and releasing false belief systems that hinder personal growth and fulfillment. Embracing Positive Opposites: Learn about the power of embracing positive opposites to counteract limiting beliefs and cultivate a mindset of abundance and possibility. The Light In Us Retreats: Discover the inception of Mike's transformative retreats through The Light In Us organization and the profound impact these experiences have had on participants. Heare Brotherhood Evolution: Explore the evolution of Heare Brotherhood, including its retreats, app, and community, and the positive changes witnessed in participants' lives. Personal and Community Impact: Reflect on the personal and community impact of mindfulness practices, inner transformation, and the supportive environment fostered by organizations like The Light In Us and Heare Brotherhood. Continuing the Journey: Mike's message of encouragement and empowerment for listeners to continue their journey of self-discovery, mindfulness, and personal growth. Closing Thoughts: We conclude this enlightening conversation with Mike's heartfelt words and a call to embrace mindfulness and inner transformation in our lives. Join us in this inspiring episode as we continue to explore the transformative journey of mindfulness, inner transformation, and personal growth with Mike Allen. His insights and experiences offer valuable guidance and inspiration for all those seeking to cultivate mindfulness and embrace positive change in their lives. Guest Speaker: Mike Allen - Mindfulness Advocate, Founder of The Light In Us, and Co-Founder and CEO of Heare Brotherhood Links: https://hearebros.com/ Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life.

5. 

   22 Feb 2024

   Fresh Courage Podcast Episode #9: Michael Anderson - Nurturing Positive Parenting: Empowering Families to Thrive

   In this insightful episode of the Fresh Courage Podcast, we're joined by Michael Anderson, a dedicated marriage and family therapist and parenting coach, who, along with his wife, brings a wealth of expertise in family relationship studies and therapy to empower parents in strengthening their relationships with their children. Michael begins by sharing his inspiring journey into the field of therapy, detailing his educational path and entrepreneurial endeavors. As a father of three children himself, Michael's insights into positive parenting are deeply rooted in both professional expertise and personal experience. The conversation delves into the importance of positive reinforcement and fostering open dialogue and communication between parents and children. Michael emphasizes the significance of honoring the individual developmental timeline of each child and creating an environment of understanding and support within the family. Furthermore, Michael and the Jason explore the evolving landscape of parenting in today's society, where this generation seeks guidance and support to overcome limiting beliefs and heal from past experiences that may impact their parenting approach. Key Discussion Points: Meet Michael Anderson: Get introduced to Michael Anderson, a marriage and family therapist and parenting coach dedicated to empowering families to thrive. Journey into Therapy: Michael shares his educational journey and entrepreneurial endeavors that led him to pursue a career in therapy and coaching. Positive Reinforcement: Explore the importance of positive reinforcement in parenting and its impact on fostering healthy relationships within the family. Open Dialogue and Communication: Michael discusses the significance of promoting open dialogue and effective communication between parents and children to nurture understanding and connection. Honoring Individual Development: Learn about the importance of recognizing and honoring the unique developmental timeline of each child and tailoring parenting approaches accordingly. Changing Landscape of Parenting: Discuss the evolving challenges and opportunities in modern parenting and how this generation seeks guidance and support to overcome limiting beliefs and heal from past experiences. Empowering Families to Thrive: Michael's message of empowerment and encouragement for parents to embrace positive parenting practices and create a nurturing environment for their children to thrive. Closing Thoughts: We conclude this enriching conversation with Michael's heartfelt words and a call to prioritize positive parenting in fostering strong and resilient families. Join us in this enlightening episode as we celebrate the wisdom and insights of Michael Anderson, a passionate advocate for positive parenting and family well-being. Michael's expertise and dedication offer valuable guidance for parents seeking to cultivate meaningful connections and create a harmonious family dynamic. Guest Speaker: Michael Anderson - Marriage and Family Therapist, Parenting Coach, and Advocate for Positive Parenting Link to book a free consult: https://calendly.com/michaelandersonmft/free-30-minute-coaching-consult (https://calendly.com/michaelandersonmft/free-30-minute-coaching-consult)  LinkedIn: https://www.linkedin.com/in/michael-anderson-44ba36ba/ (https://www.linkedin.com/in/michael-anderson-44ba36ba/) Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life.

6. 

   13 Feb 2024

   Fresh Courage Podcast Episode #8: Tatiana Koontz - Nurturing Birth at Home: A Journey of Natural Birth and Empowerment

   In this enlightening episode of the Fresh Courage Podcast, we sit down with Tatiana Koontz, a dedicated midwife and owner of Birthwaves Midwifery in San Diego, California. Tatiana shares her profound insights into home birth, highlighting the numerous benefits of this traditional method that has been the norm for most of human history. Tatiana recounts the heartwarming story of how she and the Rogers family met, and the remarkable circumstances that propelled Marissa to change her care plan to a home birth at 39 weeks pregnant. Tatiana sheds light on the accessibility of home birth for the average person and the factors that often hinder individuals from having this empowering option. The conversation delves into the advantages of natural birth and the impact of the healthcare industry's financial interests on the birth experience in America, as Tatiana passionately advocates for a return to the beauty and sacredness of birth. Key Discussion Points: Meet Tatiana Koontz: Get to know Tatiana Koontz, a dedicated midwife at Birthwaves Midwifery, as she shares her passion for home birth. Home Birth and Its Benefits: Explore the numerous benefits of home birth and how it aligns with the traditional way that babies have been born throughout human history. A Miraculous Home Birth: Tatiana recounts the miraculous story of having Jason and Marissa's son at home after switching their care plan at 39 weeks, and celebrating the beauty of the home birth experience. Accessibility and Challenges: Discuss the accessibility of home birth for the average person and the common factors that prevent individuals from choosing this empowering option. The Advantages of Natural Birth: Learn about the physical and emotional benefits of natural birth for both mother and baby. The Influence of Healthcare Business: Tatiana sheds light on how the business interests of the healthcare industry have compromised the birthing experience in America, emphasizing the need for change. A Call for Empowerment: Tatiana's message of empowerment, advocating for a return to the sacredness of birth and the importance of informed choices. Closing Thoughts: We conclude this enlightening conversation with Tatiana's heartfelt words and a call to embrace the beauty of natural birth. Join us in this transformative episode as we celebrate the wisdom and insights of Tatiana Koontz, a midwife dedicated to nurturing birth at home and empowering individuals to make informed choices about their birthing experiences. Tatiana's passion and advocacy for home birth offer a fresh perspective on the miracle of childbirth. Guest Speaker: Tatiana Koontz - Midwife at Birthwaves Midwifery, Advocate for Home Birth and Empowerment in Childbirth Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life.

7. 

   24 Jan 2024

   Fresh Courage Podcast Episode #7: Tony Giroux: Embracing Faith and Family - A Journey of Redemption

   In this deeply moving episode of the Fresh Courage Podcast, we have the privilege of hosting Tony Giroux, a dear friend who has faced life's most formidable challenges with unwavering determination and faith. Tony's journey is a testament to the transformative power of fresh courage, as he overcame adversity, made life-altering choices, and found redemption through faith, family, love, and education. Tony's story begins with his high school dropout years and the responsibilities of becoming a young father at the age of 18, navigating the immense pressure of providing for his family at such a young age. He takes us through the turbulent waters of a difficult divorce and co-parenting journey, which ultimately led him to discover faith as a convert to the Church of Jesus Christ of Latter-day Saints. The turning point in Tony's life was his conversion to Jesus Christ, which opened his eyes to view life through the lens of the gospel. He began experiencing miracles and profound transformations that would ultimately lead him to marry his wonderful wife, Rachael, in the San Diego Temple. Their journey was marked by countless prayers and personal challenges. Furthermore, Tony's story includes the inspiring influence of his wife, Rachael, who motivated him to pursue formal education. He earned a bachelor's degree and enjoys a successful career. Recently, Tony made a courageous career change to be more present with his family and embark on a new entrepreneurial journey with a family-owned business. Key Discussion Points: Meet Tony Giroux: Get introduced to Tony Giroux, a remarkable friend whose family was a huge influence for good in his formative years as the son of a military father. From High School Dropout to Young Father: Tony's early years as a high school dropout, becoming a young father at 18, and the immense responsibilities he faced. Navigating Difficult Times: Tony's challenging journey through a difficult divorce and co-parenting responsibilities. The Power of Faith: Discover how Tony found faith as a convert to the Church of Jesus Christ of Latter-day Saints and the profound impact it had on his life. Miracles and Transformations: Tony shares stories of miracles and transformative experiences that occurred as he embraced his faith. Rachael's Inspiring Influence: Learn about the role of Tony's wife, Rachael, in motivating him to pursue formal education, earning a bachelor's degree, and achieving career success. Entrepreneurial Journey: Tony's courageous career change to be more present with his family and his new entrepreneurial venture with a family-owned business. Walking with Fresh Courage: Tony's message of hope and encouragement to listeners, emphasizing the importance of faith, family, education, and entrepreneurial spirit in the face of life's challenges. Closing Thoughts: We conclude this heartwarming conversation with Tony's heartfelt message of gratitude, love, and the pursuit of an enriching life. Join us in this uplifting episode as we celebrate the incredible journey of Tony Giroux, a shining example of fresh courage, redemption, and the transformative power of faith, family, love, education, and entrepreneurship. His story serves as an inspiration to all, reminding us that with faith and love, anything is possible, and miracles can manifest even in the face of adversity. Guest Speaker: Tony Giroux - A Friend Whose Journey Embodies Fresh Courage, Faith, Redemption, Education, and Entrepreneurship Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life.

8. 

   9 Jan 2024

   Fresh Courage Podcast Episode: Kenneth and Delmy Rogers: Two Journeys, One Destiny - A Love Story of Fresh Courage

   In this heartwarming and deeply inspiring episode of the Fresh Courage Podcast, we have the honor of hosting Kenneth and Delmy Rogers, a couple whose individual stories of adversity, faith, and determination converged to create a beautiful love story and family. Their journeys, from different corners of the world, exemplify the essence of fresh courage. We begin with Ken's story as a young man from Idaho who made the life-altering decision to serve an LDS mission and was called to Central America. Delmy then shares her remarkable journey from humble beginnings in El Salvador, growing up as one of seven children to a single mother, to her pivotal conversion to the LDS church that ultimately led her to America in search of a better life. The episode explores Ken's devotion to his missionary calling and the profound impact it had on his life, as well as Delmy's experiences living in Los Angeles, California, and the divine intervention that eventually led her to Ken. Together, their stories paint a vivid picture of fresh courage, resilience, and the power of faith and love to transcend borders and create a meaningful life together. Key Discussion Points: Meet Kenneth and Delmy Rogers: Get introduced to Kenneth and Delmy Rogers, a couple whose stories of courage, faith, and love will inspire you. Ken's Journey to Central America: Hear about Ken's decision to serve an LDS mission and the momentous call that led him to Central America. Delmy's Humble Beginnings: Delmy shares her upbringing in El Salvador, growing up in a large family with limited resources and the strength she drew from her mother. Conversion and Faith: Discover the pivotal role of faith and their conversion to the LDS church in Delmy's journey to America and Ken's missionary work. Ken's Missionary Devotion: Ken reflects on his unwavering commitment to his missionary calling and the life-changing impact it had on his personal growth. Divine Providence: Delmy's life in Los Angeles and the remarkable way that fate and faith guided her to Ken. Building a Family: The couple's journey to creating a loving family and the values of faith, love, and resilience they instilled in their children. The Power of Fresh Courage: Kenneth and Delmy's stories serve as a testament to the courage to pursue a better life and the strength of love to overcome challenges. Closing Thoughts: We conclude this moving conversation with Kenneth and Delmy's heartfelt message of hope and encouragement to listeners. Join us in this remarkable episode as we celebrate the incredible love story of Kenneth and Delmy Rogers, a testament to the power of fresh courage, faith, and love. Their journey is a source of inspiration, reminding us that courage and love can transcend borders and create a life filled with purpose and meaning. Guest Speakers: Kenneth and Delmy Rogers - A Couple with Inspiring Stories of Courage, Faith, and Love Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life.

9. 

   19 Dec 2023

   Fresh Courage Podcast Episode #5: Mike Allen: From Branding to Breathwork - A Journey of Mental Wellness

   In this inspiring episode of the Fresh Courage Podcast, we have the privilege of sitting down with Mike Allen, the Co-Founder of Heare Brotherhood, one of Utah's fastest-growing mental wellness brands. Mike shares his captivating life story, from his childhood in Utah to a transformative decision to take a branding class at BYU that forever changed the trajectory of his creative professional journey. We journey with him as he takes his career to New York City, San Francisco, and eventually landing with a household name, DoorDash. After DoorDash went public, Mike and his wife Erin found the opportunity to live a more intentional life, offering mindfulness and healing retreats centered around breathwork and introspective mindfulness practices. Mike now teaches a course at BYU and leads Heare Brotherhood as they launch their company to the next level. Key Discussion Points: Meet Mike Allen: Get to know the incredible Mike Allen, Co-Founder of Heare Brotherhood, and his passion for mental wellness. Early Life in Utah: Mike's journey begins with his childhood in Utah and the pivotal role his stepdad played in his life, fostering connections and values that would shape his future. The Branding Class: Discover how a decision to take a branding class at BYU set the stage for Mike's creative professional journey, unlocking opportunities he never could have imagined. A Journey Across the U.S.: Follow Mike's career path as it leads him to New York City, San Francisco, and ultimately to the household name, DoorDash. The Intentional Life: Learn how Mike and his wife Erin found the opportunity to live more intentionally after DoorDash went public, leading them to offer mindfulness and healing retreats through breathwork and introspective mindfulness practices. Teaching at BYU: Mike discusses his role as an educator at BYU and how he is helping students discover their own creative potential. Heare Brotherhood: Explore the mission and vision of Heare Brotherhood as they embark on a journey to make a meaningful impact in the realm of mental wellness. Empowering Others: Mike's message of empowerment and the importance of embracing mindfulness practices to cultivate mental wellness. Closing Thoughts: We conclude this inspiring conversation with Mike's encouraging words and a call to live an intentional, purpose-driven life. Join us in this remarkable episode as we celebrate the life and career of Mike Allen, a trailblazer in the field of mental wellness, branding, and creativity. His story serves as a testament to the transformative power of intention, mindfulness, and the courage to pursue one's passion for the betterment of others. Guest Speaker: Mike Allen - Co-Founder of Heare Brotherhood, Mental Wellness Advocate, and Educator at BYU Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life.

10. 

    12 Dec 2023

    Fresh Courage Podcast Episode #4: Wenda Johnson: Riding with Faith - From Motherhood to the National Finals Rodeo

    In this thrilling episode of the Fresh Courage Podcast, we sit down with Wenda Johnson, a true rodeo dynamo and four-time National Finals Rodeo (NFR) participant. Wenda shares her awe-inspiring journey of balancing the demands of motherhood and family with the rigorous schedule of a professional rodeo athlete. We delve into her impressive background as a high school rodeo champion, her remarkable ten-year hiatus from competitive riding, and the incredible opportunity that led her to ride a world-class horse, catapulting her into the prestigious NFR. Wenda also opens up about her profound faith and how it has guided her to this exceptional time in her life where her talents shine on a worldwide stage. Key Discussion Points: 1. Meet Wenda Johnson: Get introduced to the remarkable Wenda Johnson, a rodeo athlete with an incredible story of perseverance and faith. 2. The Balancing Act: Wenda shares her secrets for successfully balancing the demanding life of a rodeo athlete with the responsibilities of motherhood and family. 3. High School Rodeo Champion: Explore Wenda's early triumphs as a high school rodeo champion and the foundation it laid for her rodeo career. 4. A Ten-Year Hiatus: Wenda reflects on her ten-year break from competitive riding and the life-changing opportunity that reignited her passion for the sport. 5. The Road to the NFR: Learn about Wenda's journey to the National Finals Rodeo, a prestigious event that showcases the world's top rodeo athletes. 6. The Role of Faith: Wenda discusses the significant role of faith in her life and how it has guided her through challenges and opportunities. 7. God's Plan: Discover how Wenda believes that God has orchestrated her path to this special moment in her life, where her talents and dedication are on display on a global stage. 8. Empowering Others: Wenda's message of inspiration and empowerment for listeners, encouraging them to pursue their passions and embrace their faith. 9. Closing Thoughts: We conclude this inspiring conversation with Wenda's heartfelt words of encouragement and a call to have faith in your journey. Join us in this exhilarating episode as we celebrate the incredible journey of Wenda Johnson, a rodeo champion, loving mother, and woman of unwavering faith. Her story is a testament to the power of perseverance, belief, and having the Fresh Courage to chase your dreams, even when life takes unexpected turns. Guest Speaker: Wenda Johnson - Professional Rodeo Athlete and Four-Time National Finals Rodeo Participant Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life.

11. 

    11 Dec 2023

    EP 4 | From Bullied to Baller: Brock Miller Reveals the Power of Looking Beyond Yourself

    From Bullied to Baller: Brock Miller Reveals the Power of Looking Beyond Yourself In this episode, I sat down with Brock Miller, a former Utah State basketball star who's faced alopecia head-on and come out stronger. Brock's journey from a young kid losing his hair to becoming a college athlete and inspirational figure is nothing short of remarkable. Look, I know conversations about personal struggles can be tough, but trust me, this one is incredibly uplifting. Brock's story will challenge your perceptions of adversity, spark important dialogues about inner confidence, and maybe even change how you view your own challenges. We're diving deep into: The shock of being diagnosed with alopecia at age 8 How faith, family, and basketball became pillars of strength Why true confidence comes from within, not external validation The power of using your struggles to help others Balancing competitive drive with compassion Whether you're facing your own battles, supporting someone who is, or just need a dose of inspiration, this episode is packed with insights that could reshape your approach to life's challenges. Ready to explore the intersection of faith, sports, and personal growth? Hit play and let's jump in. → Share this video: Brock's story could be the encouragement someone in your life needs today. Video Chapters: 00:00 Introducing Brock Miller: Utah State Basketball Star 02:45 Growing Up in a Basketball Family 10:58 Dealing with Alopecia Diagnosis at Age 8 16:23 Finding Strength Through Faith and Family 21:32 Choosing to Serve a Mission Despite Opportunities 29:47 Lessons from Argentina and Return to Basketball 33:21 Reframing Repentance and Personal Growth 39:12 Making an Impact Through Service and Leadership About Brock Miller: Brock's journey from a kid with alopecia to a college basketball star is as inspiring as it is crucial. After years of personal struggles and athletic achievements, he's now dedicating his experiences to encouraging others facing similar challenges. With a powerful testimony of faith and a passion for positive change, Brock is at the forefront of a movement to redefine courage and confidence. About Fresh Courage with Jason Rogers: Hey, I'm Jason Rogers, and Fresh Courage is all about highlighting people who've faced tough challenges head-on and come out stronger. We dive into real stories of resilience, growth, and the kind of courage that inspires us all to push a little harder. If you're looking for honest conversations and practical wisdom to fuel your own journey, you're in the right place. Remember, it's okay to struggle with self-confidence or personal challenges. If you're dealing with alopecia or any other condition affecting your self-image, reach out to support groups or counselors for help. #AlopeciaAwareness #FaithOverFear #CollegeBasketball #FreshCourage #InnerStrength #OvercomingAdversity #MissionaryService #SelfConfidence #UtahStateBasketball #InspirationPodcast

12. 

    7 Dec 2023

    Fresh Courage Podcast Episode #3: Nathan Apffel: Filmmaker on a Mission - The Religion Business

    In this thought-provoking episode of the Fresh Courage Podcast, we have the privilege of hosting Nathan Apffel, an accomplished producer whose passion for film has merged seamlessly with his mission to address transparency with tithing in todays Christian Churches . Nathan shares his incredible journey as an action sports film producer in Hawaii and how his deep love for his daughter ignited a transformational shift in his life, leading him to tackle this critical issue facing our world today. Key Discussion Points: Meet Nathan Apffel: Get to know Nathan Apffel, an inspiring filmmaker and advocate for positive change in society. From Action Sports to Impactful Filmmaking: Nathan reflects on his early career as an action sports film producer in Hawaii and the experiences that paved the way for his transition into impactful storytelling. A Father's Love: Nathan shares a deeply personal and moving story about how his love for his daughter became the driving force behind his commitment to making a positive impact in the world. The Religion Business: Dive into Nathan's latest project, "The Religion Business," a groundbreaking documentary that sheds light on the nature of tithing in the Christian Church, exposing issues related to non-exempt status and transparency. The Need for Transparency: Nathan discusses the urgent need for churches to address the challenges posed by their non-exempt status, which has far-reaching implications and potential dangers. A Call for Honest Discussion: "The Religion Business" turns the camera on churches, encouraging an open and honest conversation about their future to prevent potential collapse and the loss of a generation of followers. Impactful Filmmaking: Nathan shares his insights on the power of film as a tool for social change and how storytelling can raise awareness and drive action on important issues. Making a Difference: Nathan offers practical advice on how individuals can make a positive impact in their communities and advocate for change in broken systems. Closing Thoughts: We conclude this enlightening conversation with Nathan's message of hope and a call to action for listeners to engage in meaningful dialogue and contribute to a better future for all. Join us in this eye-opening episode as we journey through the remarkable career and mission of Nathan Apffel, a filmmaker who uses his talents to shine a light on critical societal issues and inspire positive change. Nathan's story serves as a powerful reminder of the impact one person can have when driven by purpose and a desire to make the world a better place. Guest Speaker: Nathan Apffel - Accomplished Producer and Filmmaker, Advocate for Positive Change Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life.

13. 

    30 Nov 2023

    Fresh Courage Podcast Episode #2: "Brandy Vega: Promise 2 Live"

    In this captivating episode of the Fresh Courage Podcast, we sit down with Brandy Vega, an accomplished author, philanthropist, media personality, and the visionary founder behind the Good Deed Revolution and Promise2Live. Brandy takes us on a remarkable journey through her career in media, sharing how her life's work has evolved into a passionate mission of giving back and raising awareness for suicide prevention. Key Discussion Points: Meet Brandy Vega: Get acquainted with the multi-talented Brandy Vega, who has made significant waves in the world of media and philanthropy. Media Career Insights: Explore Brandy's early career in media, including her experiences as a media personality and author, and how it has shaped her perspective on life and purpose. The Good Deed Revolution: Learn about Brandy's inspiring initiative, the Good Deed Revolution, and how it encourages acts of kindness and community engagement to make the world a better place. Promise2Live: Dive into Promise2Live, Brandy's mission-driven platform dedicated to raising awareness for suicide prevention and supporting individuals and families affected by suicide. Personal Connection to Suicide Prevention: Brandy shares her personal connection to suicide prevention and the driving force behind her commitment to this critical cause. 6. Empowering Others: Brandy's insights on how each of us can contribute to making a positive impact in our communities and being a source of hope and support. 7. The Power of Vulnerability: Brandy discusses the importance of open and honest conversations about mental health and suicide prevention to reduce stigma and provide much-needed support. Closing Thoughts: We conclude this compelling conversation with Brandy's heartfelt message of hope and a call to action for listeners to join her in making a difference in the lives of others. Join us in this moving episode as we celebrate the remarkable journey of Brandy Vega, from her media career to her profound dedication to giving back and suicide prevention. Brandy's story serves as an inspiration to us all, reminding us of the transformative power of compassion, kindness, and community engagement. Guest Speaker: Brandy Vega - Author, Philanthropist, Media Personality, and Founder of the Good Deed Revolution and Promise2Live Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life.

14. 

    30 Nov 2023

    Fresh Courage Episode #1 : More Than a Body

    In this powerful episode of the Fresh Courage Podcast, we're joined by the renowned Dr. Lexi Kite, PhD, to explore a crucial topic that affects us all – body image in media and the toxic culture that perpetuates unhealthy and unrealistic expectations. Together, we delve into the roots of objectification, its historical context, and most importantly, how each one of us can become allies to women and embrace the empowering truth that we are "more than a body." Key Discussion Points: Introduction to Dr. Lexi Kite, PhD: Get to know our remarkable guest, Dr. Lexi Kite, a leading expert in body image and media literacy, as she shares her passion and mission to transform our relationship with our bodies. The Media's Impact on Body Image: We explore how the media's portrayal of beauty and bodies has shaped our perceptions and contributed to unrealistic standards. The History of Objectification: Dr. Kite takes us on a journey through history, shedding light on the origins and evolution of objectification and how it has been perpetuated through time. Becoming Allies to Women: Discover practical ways to become allies and advocates for women, promoting a culture of empowerment and self-acceptance. "More than a Body" Movement: Learn about Dr. Kite's groundbreaking "More than a Body" movement, and how it aims to redefine beauty and worth beyond physical appearances. Practical Steps for Positive Change: We discuss actionable steps that every listener can take to foster a healthier and more inclusive perception of beauty, both in themselves and in others. Closing Thoughts: We wrap up this eye-opening conversation with a powerful reminder that we are "more than a body," and that our worth transcends appearances. Join us in this transformative episode as we empower ourselves and others, and redefine what it truly means to be beautiful. Remember, you are more than a body! Tune in and be part of the movement towards a world where authenticity, self-love, and courage reign supreme. Guest Speaker: Dr. Lexi Kite, PhD - Co-Founder of Beauty Redefined and advocate for body image resilience Stay tuned for more episodes of the Fresh Courage Podcast, where we continue to explore inspiring stories and practical insights to help you infuse fresh courage into every aspect of your life. https://www.morethanabody.org/

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Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

5 ratings

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