Hey everyone! We are Fresh Out of Spoons, a group of friends talking about the daily roadblocks, trials, and little joys of living with chronic illness. Our goal with FOOS is to create a safe space for candid (and entertaining!) conversation and education about the good, the bad, and the ugly of life with chronic illness.

Fresh Out Of Spoons
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Podcast Overview
Hey everyone! We are Fresh Out of Spoons, a group of friends talking about the daily roadblocks, trials, and little joys of living with chronic illness. Our goal with FOOS is to create a safe space for candid (and entertaining!) conversation and education about the good, the bad, and the ugly of life with chronic illness.
Language
🇺🇲
Publishing Since
1/28/2021
1 verified contact email on file for Fresh Out Of Spoons
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Recent Episodes

May 11, 2022
Ehlers Danlos Awareness Month - Laugh and Learn with Special Guest Shelby Weger D.C.
<p>This week Bree and Emilie talk with Shelby Weger, a chiropractor who lives with Ehlers-Danlos Syndrome and loves to work with EDS patients - just in time for EDS Awareness Month! Emilie gives a shortened version of her presentation on EDS, Bree talks about her journey to diagnosis, and Shelby talks about bodywork and the role of a chiropractor in management of EDS symptoms. Shelby’s favorite Instagram accounts for EDS information from other professionals: <a href="https://www.instagram.com/cortdoesscience/" target="_blank">@CortDoesScience</a> <a href="https://www.instagram.com/beebetterchiropractic/" target="_blank">@BeeBetterChiropractic</a> <a href="https://www.instagram.com/emilyrichot/" target="_blank">@EmilyRichot</a> <a href="https://www.instagram.com/cirque_physio/" target="_blank">@Cirque_Physio</a> <a href="https://www.instagram.com/doc_ashtonn/" target="_blank">@Doc_Ashtonn</a> <a href="https://www.instagram.com/ninahealthily/" target="_blank">@NinaHealthily</a> <a href="https://www.instagram.com/jeannie_di/" target="_blank">@Jeannie_Di</a> @<a href="https://www.instagram.com/hypermobile.yogis/" target="_blank">Hypermobile.Yogis</a> <a href="https://www.instagram.com/izzy.kornblau/" target="_blank">@Izzy.Kornblau</a><a href="https://www.instagram.com/hypermobilitydoctor/" target="_blank"> @HypermobilityDoctor</a> <a href="https://www.instagram.com/hypermobilityhealthcoach/" target="_blank">@HypermobilityHealthCoach</a>. And, of course, you can follow Shelby too! Check out her Instagram <a href="https://www.instagram.com/shelbyweger/" target="_blank">@shelbyweger</a>, or local listeners in Madison can find her working at <a href="https://www.lsmchiro.com/doctors/shelby-weger" target="_blank">LSM Chiropractic.</a></p> <p>For more information on Ehlers Danlos Syndrome, please visit the <a href="https://www.ehlers-danlos.com/" target="_blank">Ehlers Danlos Society</a> at <a href="https://www.ehlers-danlos.com/" target="_blank">https://www.ehlers-danlos.com/</a></p> <p>Don't forget to follow us on Instagram<a href="https://www.instagram.com/freshoutofspoonspodcast/"> @freshoutofspoonspodcast</a> and on twitter <a href="https://twitter.com/outofspoonspod">@outofspoonspod.</a> Send us a message or shout out to us in your stories. We love hearing from you! Like the podcast? Leave us a review so we know you enjoyed it. Sharing this podcast is the biggest compliment you can give us, so send this episode to a friend or share it on your Instagram story and we will repost it! We are Fresh Out of Spoons, a group of friends talking about the daily lives and trials of living with chronic illness and disability. Our goal with FOOS is to create a safe space for candid (and entertaining!) conversation and education about the good, the bad, and the ugly of life with chronic illness.</p> <p>DISCLAIMER: We are not doctors, therapists, or politicians. The information we share with you is based on our own experiences and the limited research we do for each episode. Take everything we say with a grain of salt and always consult your doctor before making changes in your treatment. All complaints and negative events recounted are solely our own perceptions, emotions, opinions, and internal processes. These accounts are not the objective truth and should not be taken as such, as all experiences are subjective.</p>

April 27, 2022
ADHD: The Good, The Bad, and The Funny
This week Bree and Jess made the terrible choice to leave Sarah and Emilie in a room together to record their personal experiences with ADHD, and... well... They went a step beyond explaining and demonstrated their inability to stay on track, follow an outline, and pay attention to time. Please enjoy this extended episode as you delve into the mind of a neurodivergent woman in her 20s running on caffeine, adrenaline, and psychophparmeceuticals. Don't forget to follow us on Instagram @freshoutofspoonspodcast and on twitter @outofspoonspod. Send us a message or shout us out in your stories. We love hearing from you! Like the podcast? Leave us a review so we know you enjoyed it. Sharing this podcast is the biggest compliment can give us, so send this episode to a friend or share it on your Instagram story and we will repost it! We are Fresh Out of Spoons, a group of friends talking about the daily lives and trials of living with chronic illness and disability. Our goal with FOOS is to create a safe space for candid (and entertaining!) conversation and education about the good, the bad, and the ugly of life with chronic illness. DISCLAIMER: We are not doctors, therapists, or politicians. The information we share with you is based on our own experiences and the limited research we do for each episode. Take everything we say with a grain of salt and always consult your doctor before making changes in your treatment. All complaints and negative events recounted are solely our own perceptions, emotions, opinions, and internal processes. These accounts are not the objective truth and should not be taken as such, as all experiences are subjective.

April 12, 2022
Disability Visibility: Being a disabled and empowered woman in public
This week Bree sits down with Bonnie from @BonnieDoes on Instagram, a disability advocate, blogger, a seamstress, crafter, small business owner, she models her own creations, and she is a babe with a mobility aid. Bonnie creates, styles, and models her own fantasy and historically inspired creations and post pictures of her with her walker and service dog. Together we discuss accessible and sustainable fashion and the courage to express your true self. They dig into the intersectionality of disability and sexism on the internet, the street, the doctors office, and even in our own minds. Join us in our random tangents that laugh over dogs, relatives, and combating capitalist hustle culture. Follow Bonnie on her Instagram @BonnieDoes and visit her website, to read blog posts and shop her stunning creations. Don't forget to follow us on Instagram @freshoutofspoonspodcast and on twitter @outofspoonspod. Send us a message or shout us out in your stories. We love hearing from you! Like the podcast? Leave us a review so we know you enjoyed it. Sharing this podcast is the biggest compliment can give us, so send this episode to a friend or share it on your Instagram story and we will repost it! We are Fresh Out of Spoons, a group of friends talking about the daily lives and trials of living with chronic illness and disability. Our goal with FOOS is to create a safe space for candid (and entertaining!) conversation and education about the good, the bad, and the ugly of life with chronic illness. DISCLAIMER: We are not doctors, therapists, or politicians. The information we share with you is based on our own experiences and the limited research we do for each episode. Take everything we say with a grain of salt and always consult your doctor before making changes in your treatment. All complaints and negative events recounted are solely our own perceptions, emotions, opinions, and internal processes. These accounts are not the objective truth and should not be taken as such, as all experiences are subjective.
20 total episodes available
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Frequently asked questions
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- What is Fresh Out Of Spoons?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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