Hope and Elaina are the creators of the Fresh Validation Podcast. This podcast is meant to reach anyone wanting to learn about and relate to topics surrounding mental health, personal growth, relationships, and lifestyle. Hope and Elaina's golden rule is ensuring that everyone's experiences are treated as valid.
In this episode, Elaina and Hope talk about the "lazy girl era" that we have felt before and what they are doing to get into their motivated selves.
Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Tik Tok: @freshvalidationpodcast
Email: freshvalidationpodcast@gmail.com
Don't forget to rate, follow, and let us know what you think. Happy listening!
11 Mar 2024
How To Have Social Confidence
Hi everyone! Happy Monday! Today, Elaina talks about social confidence and how to go about anxiety in social situations at work or in regular day-to-day life. Elaina also talks about situations that she has had social anxiety and how she relieves that stress in social situations.
Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Tik Tok: @freshvalidationpodcast
Email: freshvalidationpodcast@gmail.com
Don't forget to rate, follow, and let us know what you think. Happy listening!
27 Feb 2024
The Importance of Spending Time Alone & Getting To Know Yourself Better
This week, Hope discusses the power of spending time with yourself in solitude, being thankful and content in waiting seasons, "dating yourself" and trying things out of your comfort zone, and how alone time can be beneficial to not only you but those you love.
Instagram: https://www.instagram.com/freshvalidationpodcast/
Facebook: https://www.facebook.com/freshvalidationpodcast/
Tik Tok: @freshvalidationpodcast
Email: freshvalidationpodcast@gmail.com
Don't forget to rate, follow, and let us know what you think. Happy listening!
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Apple Podcasts (US)
5.0 / 5
23 ratings
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