The mission of this podcast is to provide weekly advice and tips to help develop your inner athlete, improve your health, performance and quality of life!
Podcast Overview
The mission of this podcast is to provide weekly advice and tips to help develop your inner athlete, improve your health, performance and quality of life!
Language
🇺🇲
Publishing Since
1/31/2020
2 verified contact emails on file for Friday Flow Podcast
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Recent Episodes
April 25, 2020
Too Small to Fail - keep finding your way through uncertainty
<p>Are you feeling small right now? </p> <p>Don't forget - that if we all do our part, if we keep supporting each other through this unusual and uncertain time we will be ok... cause we are all too small to fail.</p> <p>#findflow</p> <p><br></p>
April 18, 2020
Innie or Outie.... have you found out who you are yet?
<p>A forced quarantine can certainly help to expose our nature! How are you coping with social distancing and isolation? Finding yourself dying for time with people and social interaction - or loving being able to stay in and spend time on your own? Or maybe you have discovered your somewhere in the middle - an "ambivert" perhaps? </p> <p>Listen to this weeks podcast to find out what your feelings about social isolation may be telling you about your personality! </p> <p><br></p> <p>#findflow</p> <p>#itsaprocess </p>
April 10, 2020
Special Guest Interview - Kaden C (otherwise known as my son) a 10 year olds perspective of COVID-19
<p>In this weeks episode I interviewed my son Kaden.</p> <p>Kaden decided 19 days ago that he wanted to run everyday while we were under "stay at home" orders - to keep fit and have something to look forward to each day. Our daily runs have become the best part of our day - where we let go of steam, share fun facts and challenge each other to get fitter and faster. As Benjamin Franklin is claimed to have said "out of adversity comes opportunity".....</p> <p>This was a fun interview and Kaden gives us a great perspective on his COVID-19 experience so far.</p> <p>#findflow</p> <p>#itsaprocess</p> <p>#covid19</p>
13 total episodes available
Deep-dive analytics for Friday Flow Podcast
Frequently asked questions
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- What is Friday Flow Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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