Roni, a fitness instructor, avid gym rat, and marijuana enthusiast explores the latest findings surrounding cannabis, fitness, and health. She and her guests discuss the benefits and cons of marijuana use in the gym, sports, and everyday life. Cannabis use for health and recovery purposes is also touched on in a casual style. Whether you are a frequent cannabis user, a gym rat, or someone who has never tried cannabis but is curious, this podcast will show you something new.
For questions, comments, or general feedback please email: friedfitnesspotcast@gmail.com
Fried Fitness Ep.7: Gym Bro Hot Takes With Barbell Syndicate
Roni discusses some of the current hot takes in the fitness world with the CEO and founder of “Barbell Syndicate”, Jason Murphy. Jason began his fitness journey 12 years ago, has been a personal trainer for 10 years, and graduated with a degree in biology, making him the ideal gym bro to discuss these topics with. You can follow Barbell Syndicate on Instagram @barbell.syndicate and Jason @murph_it
8 Nov 2022
Fried Fitness Ep.6: Weed and Mental Health with Ivy and Justin
In this episode, Roni chats with Justin and Ivy on their experience with cannabis and how it has affected their mental health. At the end of the episode, Roni shares her own experience with how cannabis has impacted her mental health.
In this episode, Roni has a conversation with Anthony Gonzales, the co-founder of Stigma. Stigma is a fitness clothing brand that works toward de-stigmatizing the stereotype of the “lazy stoner.” Check out Stigma products at stigmawellness.com and use code “Roni” for 20% off of your purchase.
3 Oct 2022
Fried Fitness Ep. 3: Weed v. Nicotine v. Caffeine. What's the elite pre-workout?
Some gym rats use caffeinated pre-workout, some use marijuana, others use nicotine, and some use all three or none of the above. Which one is the best? In this episode, Roni explores the pros and cons of all three of these options-- along with some other alternatives, and allows you to decide which is best for you.
6 Sept 2022
Fried Fitness Ep. 2: Marijuana and Munchies
Can you live a healthy fitness/gym rat lifestyle while still being a heavy cannabis users? Do the munchies ever go away? If not, how do you manage being a stoner and gym rat who is cutting? Today, we will explore these questions and find answers through different personal experiences from bodybuilders and gym enthusiasts.
20 Aug 2022
Fried Fitness Trailer
Introduction to Fried Fitness: The Potcast
20 Aug 2022
Fried Fitness Ep. 1: Working Out High/Working Out With Cannabis
Roni shares her experience on working out with cannabis and scratches the surface of the research that is out on working out high along with using cannabis for recovery. She discusses the pros and cons on working out high, according to the research found, and briefly shares her thoughts on the topics. To contact Fried Fitness: The Potcast or request the sources used for this episode, please email friedfitnesspotcast@gmail.com.
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