Expert insights on health, longevity, prevention, and patient advocacy as Lindsay Dixon BSc. Pharm RPh engages in enlightening conversations with top experts from around the world.
Friendly Pharmacy 5
Claim This Podcastby Lindsay Dixon
5.0(1 reviews)
45 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality45
Social0
YouTube93
Engagement60
Podcast Overview
Expert insights on health, longevity, prevention, and patient advocacy as Lindsay Dixon BSc. Pharm RPh engages in enlightening conversations with top experts from around the world.
Language
🇺🇲
Publishing Since
8/19/2023
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53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality45
Social0
YouTube93
Engagement60
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
17 minutes
Performing excellently!
good
Show Experience
39 episodes over 1.7 years
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needs improvement
Publishing Consistency
Every 16 days
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Recent Episodes
December 23, 2025
Cold and Flu Update: Myths Versus Facts on Cold and Flu Remedie
<p>In this episode, we’re clearing up common flu myths vs facts, answering a real question from the community, and wrapping things up with a giveaway. Evidence-based, practical, and made for real life — thanks for being part of the conversation.</p><p>Sign-up for our newsletter to be entered into our giveaways and be notified of future live shows: https://mailchi.mp/b0fff5a29e30/1t6mpaybi5Thank you to our sponsor Thinkwear Collective. Help support the channel with some great evidence-based merchandise: https://lindsay-dixon-shop.fourthwall.com/en-cad<br></p>
November 29, 2025
This Device Read My Brainwaves - Here’s What It Found (Pharmacist Review)
<p>Can this EEG device decode and even retrain your brain? Today I’m putting the Muse S Athena, a next-generation EEG + fNIRS brain-tracking wearable device to the test. As a pharmacist, I wanted real data, published evidence, and an honest answer to the biggest question: Does this actually work?After months of testing, I’ll walk you through:• What the Muse Athena actually measures• How accurate EEG + fNIRS really are• What improved for me during my experience with the device.• A key mistake I made (so you don't have to!)• What the research says, including the 2023 Mayo Clinic pilot study• Who this device is right for, and who it probably isn’tWhether you're curious about focus training, sleep support, brain data, or evidence-based mindfulness tools, this review will help you decide if the Muse S Athena is worth considering for you or someone you love.MUSE 15% off CODE: "LINDSAY" (www.choose muse.com/lindsay)Sign-up For My Evidence-based Newsletter: https://mailchi.mp/b0fff5a29e30/1t6mpaybi500:00 Can you train your brain?01:36 What the Muse S Athena Actually Measures03:36 How the Muse S Athena Works (Sensor Breakdown)03:46 Brain training sessions (Mindflight)04:48 Meditation Modes (Mind, Heart, Body, Breath)05:24 Sleep Mode & “Digital Sleeping Pills”06:24 Evidence Behind Muse Sleep Support07:18 My Results (Personal Experience)07:34 Muse Sensor Check: My Mistake08:26 Who the Muse S Athena Is Best For?09:02 Muse for Healthcare Healthcare Workers: Mayo Clinic Results09:56 Self Care with Muse11:00 Who is least likely to benefit from Muse?11:48 Discount Code, Return Policy & LinkPODCAST INFO: Email: https://mailchi.mp/b0fff5a29e30/1t6mpaybi5Apple Podcasts: https://podcasts.apple.com/ca/podcast/friendly-pharmacy-5/id1705305284?i=1000655712263Spotify: https://open.spotify.com/episode/0aTnjJS6ASafv16G1DvWjD?si=yclKqLLaR6yFw-ag6lBVGQAmazon Music: https://amzn.asia/d/5xHD8GERSS: https://anchor.fm/s/e65b192c/podcast/rssLindsay Dixon is a registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education. In addition to being a licensed Pharmacist in the province of British Columbia, Lindsay is also certified Palliative Care through the University of Victoria and became certified in Migraine Care through Migraine Canada in 2023.Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022. SOCIALS:https://www.instagram.com/friendlypharmacy5/?hl=enhttps://www.facebook.com/FriendlyPharmacy5https://twitter.com/LindsayDixonFP5DISCLAIMER: All content in this video and description including information, opinions, content, references, and links is for informational purposes only. The Author does not provide any medical advice on the site. Nothing contained in this video or its description is intended to establish a pharmacist-patient relationship, to replace the services of a trained physician or health care professional, or to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used are for fair use commentary, criticism, and educational purposes.</p>
November 15, 2025
ADHD, Stimulants & Nutrition: What the Research Really Shows w/Annika Angelo
<p>Do supplements like saffron, zinc, or magnesium actually help ADHD — or is it hype? In this interview, ADHD nutrition expert Annika Angelo breaks down the evidence, the myths, and what truly supports the ADHD brain.</p><p>Annika's Website: https://nutrimindlab.comFollow Annika on Instagram: https://www.instagram.com/thenutrimindlab/Sign-up For My Evidence-based Newsletter: https://mailchi.mp/b0fff5a29e30/1t6mpaybi5Omega-3's :International Fish Oil Standards (TOTOX mentioned in podcast): https://www.nutrasource.ca/certifications-by-nutrasource/international-fish-oil-standards-ifos/PODCAST INFO: Email: https://mailchi.mp/b0fff5a29e30/1t6mpaybi5Apple Podcasts: https://podcasts.apple.com/ca/podcast/friendly-pharmacy-5/id1705305284?i=1000655712263Spotify: https://open.spotify.com/episode/0aTnjJS6ASafv16G1DvWjD?si=yclKqLLaR6yFw-ag6lBVGQAmazon Music: https://amzn.asia/d/5xHD8GERSS: https://anchor.fm/s/e65b192c/podcast/rss</p><p>Chapters:</p><p>00:00 – Annika Angelo: ADHD Nutrition</p><p>02:20 – Annika’s ADHD Journey</p><p>08:16 – ADHD Nutrition Trends</p><p>12:00 – Blood Sugar and ADHD</p><p>13:46 – Snacking, Skipping Meals & Blood Sugar</p><p>15:18 - ADHD Stimulants and Appetite</p><p>22:14 - Growth and Stimulants in Children</p><p>25:12 – Level One Foods (Easy Wins)</p><p>27:38 – Sugar & ADHD (Evidence)</p><p>33:52 – Food Dyes and ADHD</p><p>37:24 – Saffron and ADHD</p><p>40:38 - Zinc and ADHD</p><p>42:00 - Vitamin D and ADHD</p><p>42:30 - Magnesium and ADHD</p><p>44:00 - Glycine, Magnesium, and ADHD</p><p>45:14 - Omega-3 and ADHD</p><p>47:54 - Vitamin B6 and ADHD</p><p>48:26 - Gingko Biloba and Ginseng and ADHD</p><p>49:44 – Annika’s ADHD Cookbook</p><p>54:18 – ADHD Community Support</p><p>01:00:30 – Combating Misinformation online</p><p>01:07:06 – ADHD Tip for This Week</p><p>01:08:08 - Breakfast foods: Annika’s favourites</p><p>01:09:16 – Advice for Healthcare Professionals</p><p>01:11:24 - Micro-Barriers & Habits</p><p>01:12:54 - ADHD Rescources</p><p>01:14:28 - Grace, and Top Tip for ADHD from Annika</p><p>Lindsay Dixon is a registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education. In addition to being a licensed Pharmacist in the province of British Columbia, Lindsay is also certified Palliative Care through the University of Victoria and became certified in Migraine Care through Migraine Canada in 2023.Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022. To see some of my favourite products, please visit this link: https://www.amazon.com/shop/friendlypharmacy5(As an Amazon Associate, Lindsay earns from qualifying purchases. If you purchase any product using the post above, you are helping Lindsay to maintain this channel.)SOCIALS:https://www.instagram.com/friendlypharmacy5/?hl=enhttps://www.facebook.com/FriendlyPharmacy5https://twitter.com/LindsayDixonFP5DISCLAIMER: All content in this video and description including information, opinions, content, references, and links is for informational purposes only. The Author does not provide any medical advice on the site. Nothing contained in this video or its description is intended to establish a pharmacist-patient relationship, to replace the services of a trained physician or health care professional, or to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health.</p>
45 total episodes available
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Frequently asked questions
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- What is Friendly Pharmacy 5?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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