Chloë, a licensed massage therapist, and Camille, a personal trainer, discuss various aspects of the wellness space and their experiences within it. Just two wellness besties telling each other ”exactlyyyyyyy” while making sense of a notoriously nonsensical industry.
Older, Sillier, And More Radical By The Day: The Aging Episode
Chloë and Camille have an informal chat about aging in honor of Chloë’s birthday month. Spoiler alert: wellness habits that are generally health-promoting are also health-promoting as you age!
Everyone go wish our favorite August Virgo Chloë a happy belated birthday!
28 Jul 2026
Slouching Towards...Painlessness?
Chloë and Camille chat posture: myths, truths, and cultural context. Come for the slouching, stay for the pandiculation!
As promised, here are our chairs.
Chloë’s chair: https://pipersong.com/products/pipersong-proCamille’s chair: https://www.red-dot.org/project/fully-tic-toc-balans-45961Creator mentioned who does an unposed full body 360º: @sass.and.cellulite (there are many, she is a great one :))
18 Jun 2026
Are Men Okay? (Rhetorical)
June is Men’s Mental Health Month! Chloë and Camille talk about patriarchy (what else is new), how it harms men, and how that translates to our five pillars of health.
15 May 2026
The Care And Feeding Of You
Chloë and Camille talk all things food! You know you need it, but how much and what and why?? There’s a lot to chew on…let’s dig in ;)
If you’re interested in knowing your maintenance calories, Camille recommends this tool: www.niddk.nih.gov/bwp
15 Apr 2026
Goal Setting? For Spring? Groundbreaking.
Chloë and Camille discuss how to set a motivating goal and actually accomplish it!
27 Mar 2026
FOTB Book Club--All About Love: New Visions
Chloë and Camille discuss bell hooks’ classic “All About Love: New Visions.” Come for the wellness connections, stay for the patriarchy rants! Happy belated love month and barely on time Women’s History Month!
30 Jan 2026
The Eepy Sweepy Episode (Evidence-Based Sleep Guidelines)
Chloë and Camille discuss sleep and why it is important and should probably be more of a priority for you (yes you)! This episode covers what happens in your body during sleep, evidence-based recommendations for sleeping like a cozy bear, and our own personal journeys to sleeping well. We also feature our second very special guest (you have to stay ’til the end, though).
27 Dec 2025
Rest Is Resistance!
Chloë and Camille discuss Tricia Hersey’s Rest Is Resistance: A Manifesto, and how the idea of radical rest is relevant to health and wellness.
4 Dec 2025
So What’s The Deal With Community?
Chloë and Camille have a ramble about the importance of community through discussing concepts from three banger books: Belonging: The Science of Creating Connection and Bridging Divides; Let This Radicalize You: Organizing and the Revolution of Reciprocal Care; and See No Stranger: A Memoir and Manifesto of Revolutionary Love.
31 Oct 2025
Be Scared, Do Something Anyway
Happy Halloween! What could be scarier than 2025?? Join Chloë and Camille as they dive into Kelly Hayes and Mariame Kaba’s 2023 book “Let This Radicalize You: Organizing And The Revolution Of Reciprocal Care” for a discussion around movement building, staying out of despair, and how activism can be a wellness practice.
24 Oct 2025
Organic Food: What's The Harm?
Chloë and Camille dig into organic food: the myths, the truths, and the very specific definitions.
19 Sept 2025
Back To School: Continuing Ed For Life
Chloë and Camille use Steven Brill's The Death Of Truth as a jumping-off point to discuss critical thinking and strategies for lifelong learning in an increasingly fractured, bleak, and weird media environment.
29 Aug 2025
Mid Year Checkin!
Tangents? Check. Rants? Check. Light Swearing? Check. Join Chloë and Camille for their mid-year checkin (recorded June 2025) to check back in on our top 5 health habits and how we're both keeping up with them. Come for the banter, stay for the answer to "what's the opposite of a shout out?"NEW podcast music by SigmaMusicArt on Pixabay :)
31 Jul 2025
Take a Bus: The Health Benefits of Public Transit
Chlöe and Camille have their first guest on the pod! Chlöe’s husband Schuyler (@skyzillatron5000) joins us to talk about all things public transit: why it’s so hit-or-miss in the United States, how it can be better, and why it matters!
27 Jun 2025
Weight Loss Glorification
Hosts Chloë and Camille examine the damaging cultural glorification of weight loss narratives prevalent in society.
9 May 2025
Life's A Pain! What Helps?
Chloë and Camille talk about a universal human experience: pain and managing it! They discuss how it shows up for them both professionally and personally, and give recommendations and resources for understanding your pain and meeting it with curiosity. Tune in to see why this episode earned our first (and probably only) explicit tag!
26 Mar 2025
What's The Harm: Deep Tissue Massage
Our first minisode! Chloë tells Camille all about deep tissue massage: the good, the bad, and the risky.
1 Mar 2025
Lighten The Load: Lift Heavy
Chloë and Camille discuss Laura Khoudari's Lifting Heavy Things: Healing Trauma One Rep At A Time and how the benefits of strength training go far beyond strong muscles and dense bones.
31 Jan 2025
Wellness In Unwell Times: Our Top 5 Habits For Health
Chloë and Camille introduce themselves and talk about the unwell times we find ourselves in. They discuss how societal issues show up in the wellness space, and give their recommendations on the top 5 most impactful habits to cultivate for long-term health.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
17
Social presence
0
YouTube
0
Engagement
51
Contact Friends Of The Bod
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Friends Of The Bod?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
