If you are feeling sad, anxious, depressed, or stressed... you are NOT alone.
I recently have been feeling those normal life pressures and realizing how it has impacted my mental health.
So I decided to talk about it.
No - it's nothing profound.
And yes - I am fully aware that mental health is extensively more than what I talk about.
But I hope it's a start. A start in discussing how our mental health is impacted, how we can protect it, how we can support it, and how we can take care of it if more serious illnesses and issues arise.
And how we can be present for others who are suffering.
Resources for this episode
National Suicide Prevention Hotline: 800-273-8255
Mental Health America: www.mhanational.org (//www.mhanational.org)
Current read: They All Fall Down by Rachel Howzell Hall (https://www.amazon.com/They-All-Fall-Down-Thriller/dp/1250224616/ref=asc_df_1250224616/?tag=hyprod-20&linkCode=df0&hvadid=459548877026&hvpos=&hvnetw=g&hvrand=13483940002342530749&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007937&hvtargid=pla-921069621350&psc=1)
DISCLAIMER: This is a commentary to bring awareness to a topic. I am not claiming to be an expert on any topics in Friends with Everyone. These are human experiences. I am always open to your feedback! You can connect with me on Instagram at @fwe_podcast
21 Apr 2022
Episode 4: Diversity, Equity & Inclusion with LeNaya
DEI. Three letters with a lot of meaning. In episode 4 of Friends with Everyone, I am talking to my good friend, LeNaya Hezel about diversity, equity, and inclusion. LeNaya owns and operates NayceQuest LLC (https://naycequest.com/about), where she pulls from her experience as a bi-racial woman, military spouse, sociologist, and a higher education advocate for underrepresented students, to partner with NGOs and educational institutions to inform, educate, and move toward DEI communities.
You can also find NayceQuest LLC on social:
Instagram and Facebook: @NayceQuest
LinkedIn (https://www.linkedin.com/in/lenaya-crandall-hezel-44b64122/)
Links and Resources talked about in this episode:
Books
White Fragility by Robin DiAngelo (https://www.robindiangelo.com/publications/)
How to Be An Antiracist by Ibram X. Kendi (https://www.ibramxkendi.com/how-to-be-an-antiracist)
Links
KBJ Supreme Court Confirmation (https://apnews.com/article/ketanji-brown-jackson-voting-rights-college-admissions-stephen-breyer-us-supreme-court-75dc3f82758903dc702d86186ff9eedb)
Don’t Say Gay Bill (https://www.npr.org/2022/04/10/1091543359/15-states-dont-say-gay-anti-transgender-bills)
Sign Language Performers at the Super Bowl (https://limpingchicken.com/2022/02/14/super-bowl-sparks-controversy-from-deaf-community-over-sign-language-visibility/)
Hip Hop and the Super Bowl (https://www.theatlantic.com/culture/archive/2022/02/hip-hop-super-bowl-halftime-show-was-long-overdue/622077/)
DISCLAIMER: This is a conversation to bring awareness to a topic or tell a story. I am not claiming to be an expert on any of the topics in Friends with Everyone. These are human experiences. I am always open to your feedback! You can connect with me on Instagram at @fwe_podcast
21 Mar 2022
Episode 3: Beauty & Influence with Lauren
Beauty is in the eye of the beholder.
Yet we spend a lot of time criticizing each other for what we think is beautiful and how we present ourselves in the world.
Lauren and I spend some time talking about what beauty means to us and if our fashion choices matter to those around us. We dive into social media a bit as Lauren has amassed a bit of a following.
Join us in a conversation about loving who you are and accepting others for who they are and how they present themselves.
Follow Lauren on Instagram! @VSmermaid
DISCLAIMER: This is a conversation to bring awareness to a topic or tell a story. I am not claiming to be an expert on any of the topics in Friends with Everyone. These are human experiences. I am always open to your feedback! You can connect with me on Instagram at @fwe_podcast
22 Feb 2022
Uh Oh! No Episode!
Hi Friends!
February got away from me and I have no episode for you. I am incredibly sorry!
I appreciate your support and hope you will come back on March 21st for a great episode.
Follow Friends with Everyone on Instagram at @fwe_podcast where we can connect and I will announce the next guest.
Be kind and stay well!
1 Feb 2022
Bonus Episode 1: Paganism, Wicca & Witchcraft with Elyse
Bonus Episode 1: Paganism, Wicca & Witchcraft with Elyse
When I first started the podcast, I had two fabulous witches to interview. You heard from Mari in Episode 1 - and now I bring you a bonus episode with Elyse Welles.
Links and Resources talked about in this episode
Seeking Numia: https://www.youtube.com/channel/UCSvJ6wp4btgUstR-81RbLXQ (https://www.youtube.com/channel/UCSvJ6wp4btgUstR-81RbLXQ)
The Magic Kitchen Podcast: https://open.spotify.com/show/3K91NLEQpTX5w6m3OzUuY9?si=aadc5f4eff744caf (https://open.spotify.com/show/3K91NLEQpTX5w6m3OzUuY9?si=aadc5f4eff744caf)
On Social Media
Seeking Numia
https://www.facebook.com/seekingnumina (https://www.facebook.com/seekingnumina)
https://www.instagram.com/seekingnumina/ (https://www.instagram.com/seekingnumina/)
The Magick Kitchen Podcast
https://www.facebook.com/TheMagickKitchen (https://www.facebook.com/TheMagickKitchen)
DISCLAIMER: This is a conversation to bring awareness to a topic or tell a story. I am not claiming to be an expert on any of the topics in Friends with Everyone. These are human experiences. I am always open to your feedback! You can connect with me on Instagram at @fwe_podcast
21 Jan 2022
Episode 2: Nudism & Naturism with Tim
DISCLAIMER: This is a conversation to bring awareness to a topic or tell a story. I am not claiming to be an expert on any of the topics in Friends with Everyone. These are human experiences. I am always open to your feedback! You can connect with me on Instagram at @fwe_podcast
NOTE: Explicit due to foul language
Time to get comfortable being naked! That’s right, today we are talking about nudism and naturism with my good friend, Tim Chizmar.
Links and Resources talked about in this episode:
The Jubilee Episode: Do All Nudists Think the Same?
Censored version: https://www.youtube.com/watch?v=iEcuucusSdQ (https://www.youtube.com/watch?v=iEcuucusSdQ)
Uncensored version: https://www.youtube.com/watch?v=2RjyR4Sw4as&t=0s (https://www.youtube.com/watch?v=2RjyR4Sw4as&t=0s)
Resources on nudism and naturism:
www.naturistsociety.com (http://www.thenaturistsociety.com/) - The Naturist Society
www.aanr.com (http://www.aanr.com/) - The American Association of Nude Recreation
https://www.facebook.com/naturistaction/ (https://www.facebook.com/naturistaction/) - The Naturist Action Committee
www.clothesfree.com (http://www.clothesfree.com/) - Clothes Free
https://open.spotify.com/show/3VrGJXKwZ0pnoGDRTtHrJN (https://open.spotify.com/show/3VrGJXKwZ0pnoGDRTtHrJN) -The Naturist Living Show Podcast
Tim is a comedian, writer, and film producer. Here is how you can connect with him:
www.timchizmar.com (http://www.timchizmar.com/)
www.spookyninjakitty.com (http://www.spookynijakitty.com/)
www.nudisthumorist.com
On Social Media:
https://www.facebook.com/TimothyChizmar (https://www.facebook.com/TimothyChizmar)
https://www.instagram.com/timchizmar/ (https://www.instagram.com/timchizmar/)
https://twitter.com/TimChizmar (https://twitter.com/TimChizmar)
21 Dec 2021
Episode 1: Paganism, Wicca & Witchcraft with Mari
Episode 1 of Friends with Everyone is here! In this episode, I talk to Mari, a chef, an animal lover, and a witch! She is a solitary practitioner and shares her story with us.
DISCLAIMER: This is a conversation to bring awareness to a topic or tell a story. I am not claiming to be an expert on any of the topics in Friends with Everyone. These are human experiences. I am always open to your feedback! You can connect with me on Instagram at @fwe_podcast
Resources for this episode:
AP Article: What’s your religion? In US, a common reply now is “None” (https://apnews.com/article/lifestyle-religion-0722d2f1484d38163d75b32b6f095ddf)
If you are interested, here is the book Mari is currently reading and the podcasts we discussed:
Book: The Herbal Alchemist Handbook
Podcast: Morbid; Truly, Darkly, Creepy; My Favorite Murder
NOTE: I am human and stumble on my words sometimes. I know it’s not LGB and that Seder isn’t a holiday. My brain stops working sometimes! Mari, my guest, sounds fantastic!
8 Dec 2021
Friends with Everyone Podcast Preview
I am your host, Sherry Kuiper, and I hope you will join me on this journey. Friends with Everyone is about making connections and sharing stories. This will be a monthly podcast with my first episode launching on December 21, 2021. On that day, I will also launch the Friends with Everyone Instagram account (@fwe_podcast) as a way to connect with you. While my first two guests are similar, I assure you that I will be speaking to a wide array of people.
Yes, I am aware of some audio issues and I promise they will go away.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
2 ratings
Contact Friends with Everyone
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