A Podcast where friends Rebecca & Denisse discuss mental health, plus a bunch of other random stuff. Rebecca is a Licensed Clinical Social Worker (LCSW), and Denisse is licensed to bullsh*t (LTBS). Both women are passionate about their dogs, friendship, and destigmatizing and demystifying the conversations surrounding mental health.
In this episode, your friends with therapists talk about breakups- specifically the ones that involve you and your therapist. When you’re not feeling fully supported or stagnant in therapy, it may be time to shake things up and move on. Rebecca and Denisse talk about the importance of communicating your needs in therapy, and what to do if they aren’t been respected.
18 Aug 2022
Therapy, Culture, & Grandma Frances
In this week’s episode, Denisse and Rebecca talk about the cultural differences in therapy. They go into some personal stories of their family’s relationship with expressing feelings. Denisse and Rebecca highlight the importance of cultural competency in all therapist’s background and why it’s so crucial to the therapeutic relationship.
11 Aug 2022
OCD, Triggered, OMG, BRB, hashtag WTF?
On the third episode of Friends with Therapists, Denisse and Rebecca chat about how the mental health infographics of Instagram can be harmful. Rebecca encourages listeners to only use mental health checklists on social media as a mere suggestion and to seek out personalized therapeutic support for a true diagnosis rather than self-diagnosing on the internet.
4 Aug 2022
Body-ody-ody-ody Acceptance??
In the second episode of FWT, Denisse and Rebecca talk about all things body—from the difference between body positivity and body neutrality/acceptance to their own personal relationship with their bodies. This episode also highlights the body positivity social media movement and its potential harm. Denisse and Rebecca drive home the idea that it’s okay to not be entirely in love with the body that you live in (or even like it at all) but want to encourage everyone to care for and respect it.
28 Jul 2022
S1E1 Let's Ask Jeeves About Therapy
It’s Christmas in July for Denisse and Rebecca as they talk briefly about the height of omicron in NYC during Christmas time. This episode is dedicated to finding therapy resources in your community, acknowledging the privilege of therapy, and diving into ways to connect with a therapist that best fits your needs.
12 Jul 2022
Hi! We're Here!!
We're so excited to get this into the world so we're hopping on to chit-chat before our launch. Don't forget to email us at friendswiththerapistspod@gmail.com with ideas and feedback, & follow us on Instagram: @friendswiththerapistspod. K BYE!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
4 ratings
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