From Ashes To Embers
Claim This Podcastby Greg Wanberg
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Podcast Overview
<p>Feeling emotionally distant from your kids? Struggling with low self-worth or overwhelmed by the responsibilities of fatherhood?</p><p><br></p><p>Join Greg, a father and fireman, as he shares his journey from depression, self-doubt, and uncertainty to building deep family bonds, renewed confidence, and a purposeful life.</p><p><br></p><p>In "In Need of Heroes," you'll find candid stories, practical insights, and actionable steps to help you become the hero your family needs.</p><p><br></p><p>Subscribe now and become the man you needed.</p><p><br>Check out our website and YouTube channel for more:<br>Instagram: greg.wanberg<br>YouTube: https://www.youtube.com/@fromashestoembers </p>
Language
🇺🇲
Publishing Since
11/6/2021
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Recent Episodes
August 8, 2025
Regret: The Rise In Fatherhood Depression Pt 2
A top indicator for fathers having severe depression, or worse, is how much they regret or procrastinate. Depression grows out of shame, and the biggest doorway for shame is a mediocre life. The regret of skipping another workout, losing our temper, not pursuing dreams, not having more time with the kids. All the ways we do not act like a man we say we want to be leave us open to shame, and depression follows closely behind. 00:00 Intro 000:38 What if the depression was...
August 3, 2025
75 Hard - How I got my kids to do it.
For this year's rite-of-passage my children did 75 Hard and had to complete a 24-hour fitness challenge on day 75. After they finished the 24-hour challenge, I was blown away. How did I even get them to agree to this? Why didn't they complain, at all, during 75 Hard or the 24 hours? I let my kids answer these questions and am sharing it with you to inspire you to lead your family well. Follow me and connect: Instagram: @greg.wanberg Visit https://www.gregwanberg.com/ Buy t...
June 26, 2025
Isolation: The Rise In Fatherhood Depression Pt 1
This episode explores the critical importance of fathers overcoming isolation and openly communicating their emotional struggles to prevent depression and promote overall well-being.
102 total episodes available
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Frequently asked questions
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- What is From Ashes To Embers?
<p>Feeling emotionally distant from your kids? Struggling with low self-worth or overwhelmed by the responsibilities of fatherhood?</p><p><br></p><p>Join Greg, a father and fireman, as he shares his journey from depression, self-doubt, and uncertainty to building deep family bonds, renewed confidence, and a purposeful life.</p><p><br></p><p>In "In Need of Heroes," you'll find candid stories, practical insights, and actionable steps to help you become the hero your family needs.</p><p><br></p><p>Subscribe now and become the man you needed.</p><p><br>Check out our website and YouTube channel for more:<br>Instagram: greg.wanberg<br>YouTube: https://www.youtube.com/@fromashestoembers </p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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