A community inspired podcast aimed at helping people lose weight through science-based strategies with an easy to understand application. From short 5 minute hot topics to 30 minute live practicals, where you can see the topics applied in a consultation.
From Big to Twig - or somewhere in between
Claim This Podcastby Daniel Brittain
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A community inspired podcast aimed at helping people lose weight through science-based strategies with an easy to understand application. From short 5 minute hot topics to 30 minute live practicals, where you can see the topics applied in a consultation.
Language
🇺🇲
Publishing Since
9/10/2020
1 verified contact email on file for From Big to Twig - or somewhere in between
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 29, 2022
Yoyo Diets - The Ups and Downs (puns aplenty)
<p>It seems a new fad diet comes out each day, whether you're going on a juice cleanse or simply going keto. You're going to experience some amazing weight loss on the scale in the first few days. Afterwards, hunger will spike and you'll inevitably experience the upward part of the yo. Why is this? What causes the amazing weight loss at the start? I assure you it isn't fat loss. In this episode, we explore yoyo diets and look at the science behind the all too common trap in dieting. </p> <p><br></p> <p>Link to referenced article:</p> <p>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6917653/</p>
July 8, 2021
Social Media Announcement
<p>Just a quick announcement that we've launched on Instagram! You can find us at 'FromBigToTwigPodcast' on instagram. Feel free to send through a message at any time.</p>
March 28, 2021
Sugar - This Decade's Enemy
<p>Every decade, there seems to be a new enemy of the diet. Firstly it was fats, spurring a massive amount of low-fat food to be produced, once fat was cleared of the blame, we attacked cholesterol, once cleared of the blame, well, you get where I'm going with this. So where are we at today? Who is to blame and why should you care? Is this enemy any different to the last 10? Well yes, evidence is much stronger in this case. We'll tackle this, and more - such as 'Which is better, a low fat diet or a low carb diet?' and 'soft drinks vs diet soft drink vs water – the answer will surprise you'. All this and more, in today’s episode ‘Sugar – This Decade’s Enemy’</p>
6 total episodes available
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Frequently asked questions
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- What is From Big to Twig - or somewhere in between?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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