From Burnt out to Chilled Out

About From Burnt out to Chilled Out

Welcome to From Burnt out to Chilled Out. Your online toolkit for finding your identity again and for getting yourself out of the rut you're stuck in. Let's get you back on track to living a life that is beyond fabulous; a life that you're ridiculously excited to wake up to and live every single day. A life that's led by decisions you've made with you at the forefront. Let me share with you how you can take back control. Let me teach you how you can lead your life like the independent, confident, fabulous woman that you are. Here's to you, darling...Cheers!

Publisher

Kelly Petty

Category

education · health & fitness

Language

en

Explicit

No

First episode

13 Feb 2025

Latest episode

20 Mar 2025

Latest episodes

5 episodes in the feed.

1. 

   20 Mar 2025

   The Way We Communicate With Ourselves

   Have you ever stopped to consider how you communicate with yourself? And more importantly how the things you don't do could end up having the biggest impact. That's what I'm here to chat about today so let's get started...

2. 

   6 Mar 2025

   Limiting Beliefs

   Today I'm talking about limiting beliefs and how you can start to banish them for good! Enjoy!

3. 

   27 Feb 2025

   Get Comfortable with Feeling Uncomfortable

   Join me to hear how feeling uncomfortable could be the precursor for making huge changes in your life. Enjoy.

4. 

   20 Feb 2025

   Boundaries - What They Are and Why You Need Them

   Do you know what your boundaries are? Do you know what the conditions are for your boundaries? Join me today as we talk about all things boundary-related, and why not having any, or not ensuring they are defended, could be impacting your goals and your outlook on life.

5. 

   13 Feb 2025

   Whose Goals are you Heading Towards?

   Join me for my "come back" episode as I share a story that lead me to some light-bulb moments when it comes to the action I was taking towards my goals. Enjoy :)

Podcast Authority Score: 5 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

9

Social presence

0

YouTube

0

Engagement

0